@ a5ee4475:2ca75401

lista #descentralismo #compilado #portugues

*Algumas destas listas ainda estão sendo trocadas, portanto as versões mais recentes delas só estão visíveis no Amethyst por causa da ferramenta de edição.

Clients do Nostr e Outras Coisas

nostr:naddr1qq245dz5tqe8w46swpphgmr4f3047s6629t45qg4waehxw309aex2mrp0yhxgctdw4eju6t09upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4guxde6sl

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Modelos de IA e Ferramentas

nostr:naddr1qq24xwtyt9v5wjzefe6523j32dy5ga65gagkjqgswaehxw309ahx7um5wghx6mmd9upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4guk62czu

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Iniciativas de Bitcoin

nostr:naddr1qvzqqqr4gupzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqq2nvmn5va9x2nrxfd2k5smyf3ux7vesd9znyqxygt4

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Profissionais Brasileiros no Nostr

nostr:naddr1qq24qmnkwe6y67zlxgc4sumrxpxxce3kf9fn2qghwaehxw309aex2mrp0yhxummnw3ezucnpdejz7q3q5hhygatg5gmjyfkkguqn54f9r6k8m5m6ksyqffgjrf3uut982sqsxpqqqp65wp8uedu

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Comunidades em Português no Nostr

nostr:naddr1qq2hwcejv4ykgdf3v9gxykrxfdqk753jxcc4gqg4waehxw309aex2mrp0yhxgctdw4eju6t09upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4gu455fm3

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Grupos em Português no Nostr

nostr:nevent1qqs98kldepjmlxngupsyth40n0h5lw7z5ut5w4scvh27alc0w86tevcpzpmhxue69uhkummnw3ezumt0d5hsygy7fff8g6l23gp5uqtuyqwkqvucx6mhe7r9h7v6wyzzj0v6lrztcspsgqqqqqqs3ndneh

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Jogos de Código Aberto

Open Source Games nostr:naddr1qvzqqqr4gupzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqq2kvwp3v4hhvk2sw3j5sm6h23g5wkz5ddzhz8x40v0

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Itens Úteis com Esquemas Disponíveis

nostr:naddr1qqgrqvp5vd3kycejxask2efcv4jr2qgswaehxw309ahx7um5wghx6mmd9upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4guc43v6c

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Formatação de Texto em Markdown

(Amethyst, Yakihone e outros) nostr:naddr1qvzqqqr4gupzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqq2454m8dfzn26z4f34kvu6fw4rysnrjxfm42wfpe90

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Outros Links

nostr:nevent1qqsrm6ywny5r7ajakpppp0lt525n0s33x6tyn6pz0n8ws8k2tqpqracpzpmhxue69uhkummnw3ezumt0d5hsygp6e5ns0nv3dun430jky25y4pku6ylz68rz6zs7khv29q6rj5peespsgqqqqqqsmfwa78

@ 4fe4a528:3ff6bf06

One of the main motivational factors for people to buy bitcoin is it’s ability to store value over time. During harvest we are doing the same thing. We have now harvested our garlic and 1/2 of our onions because if we don’t use the sun’s energy to cure the plants before winter they will start to rot. Let me explain why God has made the world this way; but, first let me explain why storing things isn’t evil.

“Do not store up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal; but store up for yourselves treasures in heaven, where neither moth nor rust consumes and where thieves do not break in and steal. For where your treasure is, there your heart will be also”. Matt. 6:19-21

Is it wrong, then to have a retirement portfolio or even to care about the material things of this world for ourselves or for others? The answer is again both no and yes. The no comes from the fact that this passage is not the only one in the Bible speaking to questions of wealth and provision for those who are dependent on us. Other passages counsel prudence and forethought, such as, “Those who gather little by little will increase [wealth]” (Proverbs 13:11b), and, “The good leave an inheritance to their children’s children” (Proverbs 13:22).

God guides Joseph to store up food for seven years in advance of a famine (Genesis 41:25-36), and Jesus speaks favorably in the Parable of the Talents (Matt. 25:14-30). In light of the rest of Scripture, Matthew 6:19-21 cannot be a blanket prohibition. But the yes part of the answer is a warning, summed up beautifully in verse 21, “Where your treasure is, there will your heart be also.” In other words, the possessions you own will change you so that you care more about the possessions than about other things.” So choose carefully what you own, for you will inevitably begin to value and protect it to the potential detriment of everything else.

How are we to discern the line between appropriate and inappropriate attention to wealth? Jesus answers, “Strive first for the kingdom of God and his righteousness, and all these things will be given to you” So if you believe your heart is following God’s direction go ahead and harvest your crops and / or buy some bitcoin. If you would have bought bitcoin one year ago, you would have 127% more purchasing power now. Let’s keep on fearing God and keeping his commandments.

@ a5ee4475:2ca75401

link #list #descentralismo #hardware

OpenSourceHardware #OSH #OSHW #Free #FOSH #Scheme #OpenSource

DIY (Do It Yourself) #modular #repairable

NoBigTech #unrestricted #antibackdoor

Certification Group:

Open Source Hardware Association - OSHWA

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FOSS Software for Making Hardware

• kiCad - Electronics Design Automation Suite [info] [source]
• Blender - 2D and 3D designs [info] [source]

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Energy

• OSSI - Open Source Solar Inverter [source]
• OpenMI - Open source grid-tied photovoltaic micro-inverter [source]

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Component

Microcontroller

• Arduino - OSHWA certified single-board microcontroller [source]

Transmission

• MOD-WIFI-ESP8266 - OSHWA certified Wifi module [source]
• ESP32-EVB - OSHWA certified Wifi module [source]

Microcomputer - OLinuXino - OSHWA certified Linux Board based on Raspberry Pi [info] [source] - Banana Pi - Linux Board based on Raspberry Pi [info] [CAD] [source]

Partially OSHW

Microcomputer

• Raspberry Pi - Everything open except the GPU and ARM CPU chip [Schematic] [source]

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Hardwallet

Closed Scheme

• Krux Yahboom K210 - DIY Hardware Wallet with Arduino [source1] [source2] [source3] [source4]

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Computer

Laptop

• MNT Reform - OSHWA certified DIY Laptop [source]
• Novena - [CAD 1] [CAD 2] [source]

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Phones

Closed Scheme

(with Linux OS support)

• Librem 5 - Free software and Security switch
• Fairphone 2 (till 5) - Easily Repairable
• Pinephone (and Pro) - Easily Repairable
• Shiftphone 8 [preorder] - Easily Repairable
• Dragonbox Pyra - Handheld computer

Custom Phones

Arduino

• Arduinophone - Touchscreen phone with Seeeduino GPRS [info] [source]
• MIT DIY Cellphone - Segmented display [source]
• 3G DIY Cellphone - 3G cellphone based on GSM/GPRS Arduino shield and damellis’ MIT DIY Cellphone [source]
• Circuitmess Ringo (antes MakerPhone) - Educational DIY mobile phone [source]

Raspberry Pi

• PiPhone - Raspberry Pi based Smartphone [source]
• ZeroPhone - Raspberry Pi Zero Linux phone with Arduino [info] [source]
• OURphone - DIY Linux Smartphone without bigtechs [info] [source]

OSHWLab Motherboard

• Paxo Phone - Basic Modular phone with PaxOS [info] [source]

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3D Printer

• RepRap - Replicating Rapid Prototyper [info] [souce]

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House

Architecture and design

• WikiHouse – project to design and build houses
• OpenStructures - design from furniture to house and vehicles

Domotics (Home automation)

• Domoticz - Easy Software for Domotics [source]

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Robotics

• Berkeley Humanoid Lite - Printable Humanoid Robot [source]

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Defense and guns

• FGC-9 MKII - 3D-printable semiautomatic pistol caliber carbine
• WarFairy Charon - 3D-printable AR-15 lower receiver [info]

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Medical

• OpenBionics Prosthetic-Hands - Design of open-source prosthetic hand [source]
• Open source Leg - [info] [scheme] [source]
• OpenLung - Open source ventilator (breathing apparatus) [source]
• Makair - Open-source ventilator (breathing apparatus) [source]

@ a5ee4475:2ca75401

lists #descentralismo #compilation #english

*The last list was updated in Amethyst, so the update of this one will only be visible in Amethyst.

nostr:naddr1qq245dz5tqe8w46swpphgmr4f3047s6629t45qg4waehxw309aex2mrp0yhxgctdw4eju6t09upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4guxde6sl

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AI

nostr:naddr1qq24xwtyt9v5wjzefe6523j32dy5ga65gagkjqgawaehxw309ahx7um5wghxy6t5vdhkjmn9wgh8xmmrd9skctczyzj7u3r4dz3rwg3x6erszwj4y502clwn026qsp99zgdx8n3v5a2qzqcyqqq823c8mw5zk

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FOSS GAME

nostr:naddr1qq2kvwp3v4hhvk2sw3j5sm6h23g5wkz5ddzhzqg4waehxw309aex2mrp0yhxgctdw4eju6t09upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4gut57qtr

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OSHW - Open Source Hardware

nostr:naddr1qqgrqvp5vd3kycejxask2efcv4jr2qgswaehxw309ahx7um5wghx6mmd9upzpf0wg36k3g3hygndv3cp8f2j284v0hfh4dqgqjj3yxnreck2w4qpqvzqqqr4guc43v6c

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Markdown Uses for Some Clients

nostr:nevent1qqsv54qfgtme38r2tl9v6ghwfj09gdjukealstkzc77mwujr56tgfwsppemhxue69uhkummn9ekx7mp0qgsq37tg2603tu0cqdrxs30e2n5t8p87uenf4fvfepdcvr7nllje5zgrqsqqqqqpkdvta4

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Other Links

nostr:nevent1qqsrm6ywny5r7ajakpppp0lt525n0s33x6tyn6pz0n8ws8k2tqpqracpzpmhxue69uhkummnw3ezumt0d5hsygp6e5ns0nv3dun430jky25y4pku6ylz68rz6zs7khv29q6rj5peespsgqqqqqqsmfwa78

@ 7b20d99d:d2a541a9

In a world where we often hear talk of financial bubbles, speculation, and individual enrichment through cryptocurrencies, Hope With Bitcoin resolutely takes the opposite approach. Here, Bitcoin is not an end in itself, but a means to reach out. A tool serving a simple, universal human cause: bringing smiles and hope back to those who need it most.

Far from big, empty promises and empty charitable projects, Hope With Bitcoin is committed to a philosophy of direct impact, total transparency, and lasting transformation of lives.

🔗 Official project link : https://linktr.ee/hopewithbtc

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🟢 Why “Hope With Bitcoin”?

It all started with an observation: too many people are living in oblivion. In some regions, particularly in Africa, it doesn't take much to bring back a smile: a meal, a word, a gesture. But often, aid initiatives get lost in an administrative maze, corruption, or a lack of follow-ups. And in the world of Bitcoin, we see many promises of humanitarian aid without ever seeing results.

Hope With Bitcoin was launched to change that. The goal is clear:

Using the power of Bitcoin to provide direct, visible, measurable and lasting help.

We wanted to show that Bitcoin can nourish, heal, raise awareness, connect, and not just speculate.

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🔵 What we do concretely

Hope With Bitcoin isn't an abstract concept. It's a set of concrete actions carried out on the ground, with rigor and heart.

Here's what we do:

🍛 Food distribution and health aid

Thanks to donations collected in Bitcoin, we provide concrete help to those who need it most.

We distribute hot meals and basic food items (rice, spaghetti, oil, charcoal, etc.) to struggling families, vulnerable children, and orphanages.

But our work doesn't stop there. A portion of the funds is also used to purchase essential medicines and contribute to the payment of healthcare, particularly for sick or injured people who cannot afford treatment.

Each action is carefully documented and made public to ensure complete transparency and strengthen the trust of our donors.

✅ Missions accomplished: every satoshi counts

Since Hope With Bitcoin's inception, we've carried out several concrete actions thanks to the donations received. Here's a clear, transparent, and verifiable overview of our actions:

🔹 PoW 1 – 10 000 Satoshi Received

📅 Date : 01/09/2025

📍 Purchase food for two children in need

🔹 PoW 2 – 10 000 Satoshi Received

📅 Date : 01/11/2025

📍 Purchase food for two children in need

🔹 PoW 3 — 220,500 Satoshi received

📍 Preparing food for thirty children in need

📅 Date : 01/13/2025

🔹 PoW 4— 31,000 Satoshi received

📍 Purchase food for six children in need

📅 Date : 01/16/2025

🔹 PoW 5— 30,000 Satoshi received

📍 Purchase food for 10 students in need

📅 Date : 01/18/2025

🔹 PoW 6 – 11,093 Satoshi received

📍 Purchase food for two children in need

📅 Date : 01/22/2025

#### \ 🔹 PoW 7 – 52,000 Satoshi Received

📍 Preparing food for eight children in need

📅 Date : 01/27/2025

#### \ 🔹 PoW 8 – 116,866 Satoshi Received

📍Financial support for Maria Jimenez's health

📅 Date : 02/13/2025

🔹 PoW 9 – 8,001 Satoshi Received

📍 Hope With Bitcoin t-shirt print

📅 Date : 02/15/2025

🔹 PoW 10 – 22,602 Satoshi Received

📍 Purchase of food for five children in need (three on site and two takeaway)

📅 Date : 02/17/2025

🔹 PoW 11– 350,000 Satoshi Received

📍 Purchase of food (rice, corn, spaghetti, oil, salt, sugar, coal...) at the Bon Arbre orphanage

Thank you letter received: HERE

📅 Date : 03/06/2025

🔹 PoW 12 – 35,000 Satoshi received

📍 Purchase of medicine for a person in need

📅 Date : 04/02/2025

🔹 PoW 13 – 60,910 Satoshi received

📍 Purchase food for two children in need

🖼 Coming soon

📅 Date : 05/18/2025

Each of these Proofs of Work (PoW) is publicly published on Nostr or Geyser to ensure complete transparency. You can view them individually to see the real impact of your donations.

📣 Bitcoin Adoption Awareness

We take advantage of each field trip to speak with shopkeepers, local vendors, and young people. The idea is to show that Bitcoin can be used practically in their daily lives: to sell, buy, and exchange.

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🟠 Our results to date

Since the creation of Hope With Bitcoin on January 8, 2025, we have succeeded in:

• Collect a total of 957,971 Satoshi thanks to the generosity of contributors around the world.
• Help 87 people directly through our distribution actions. (Proof of work)
• Raise awareness among several merchants about the use of Bitcoin.
• Create a close-knit, caring community focused on human impact.

These numbers aren't statistics. They're lives, faces, stories. Every person helped represents a victory, proof that Bitcoin solidarity is possible.

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🟣 Our ambitions for the future

Hope With Bitcoin doesn't want to be just a one-time donation project. We believe in sustainability, independence, and structured growth.

### 🐖 Launch of a pig farm to sustainably finance our actions

To make our humanitarian work self-sufficient and sustainable, we have launched a project to create a pig farm, the proceeds of which will be used to fund food distribution, the purchase of medicines, and other solidarity initiatives led by Hope With Bitcoin.

This project aims to generate regular income while having a tangible local impact:

• 🥣 Continuously support food and health aid

• 👷‍♂️ Create jobs for young people and unemployed people

• ♻️ Reinvest profits in other humanitarian projects

To kick-start this project, we've established a detailed budget estimate that includes the purchase of piglets, pen construction, feed, veterinary care, and management fees. 👉 Estimated cost: approximately 5,525,200 Satoshi

More details on the budget here: https://primal.net/e/nevent1qqsfmrafup9dma3wvgeqgasydjhy06rhkn8d268txmztp60533mp3xg0vuk5a

🐓 Towards a united and evolving ecosystem

Ultimately, we aim to diversify our business into chicken and goat farming and develop micro-agricultural projects. The goal is to build a resilient, local, and 100% Bitcoin-funded ecosystem that serves the most vulnerable.

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💛 You can support this project now on Geyser:

https://geyser.fund/project/hopewithbitcoin/goals/552

🌍 Expansion of the area of ​​action

We want to reach:

• More regions
• More beneficiaries
• More businesses willing to accept Bitcoin

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⚫ Why Bitcoin?

The choice of Bitcoin is not ideological. It is practical, thoughtful, and strategic.

Here's why we made this choice:

• ✅ Fast and low-cost transactions
• ✅ No geographical or banking barriers
• ✅ Immutability of donations: funds cannot be diverted
• ✅ Complete traceability thanks to blockchain
• ✅ Financial education for recipients

In short, Bitcoin allows us to rebuild trust in donations and make acts of solidarity visible.

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🟢 How to support us?

You can be part of the change. Here's how:

• 🤝 Donate in Bitcoin (https://geyser.fund/project/hopewithbitcoin)
• 📢 Share our posts to help us gain visibility
• 🧠 Recommend us to a partner, company, or influencer
• 💬 Join the community on Twitter, Nostr, or subscribe to Geyser to stay informed and actively participate.

Even a simple retweet can make a difference. Because every Satoshi counts.

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Hope With Bitcoin is a declaration of love to humanity. It's a belief that technology can serve the heart. It's a demonstration that Bitcoin can nourish, not just enrich.

We are not an NGO, we are not a company. We are a movement, an initiative, a momentum. And this is just the beginning.

“With a little Bitcoin and a lot of love, we can change lives.”

🔗 Join us now : https://linktr.ee/hopewithbtc

@ 502ab02a:a2860397

หลังจากที่เราคุยกันไปแล้วเกี่ยวกับ milk 2.0 ว่ามี Perfect Day ที่เป็นหัวหาดด้านเวย์ที่ไม่มีวัว แล้วเราก็มี Formo หัวหาดด้านชีสที่ไม่มีวัว ซึ่ง 2 เจ้านี้ต่างมีสิ่งที่แต่ละคนขาดอยู่ นั่นคือ เจ้านึงขาดเคย์ซีนเด็ดๆ อีกเจ้าไม่ได้มีเวย์ที่เจ๋งพอ และแน่นอนครับ ทุกปัญหาย่อมมีธุรกิจเกิดขึ้นมาเพื่อแก้ปัญหา

วันนี้เราจะมาพบกับอีกผู้เล่นนึง ที่แก้ปัญหาทั้งหมดด้วยการ สร้างสิ่งที่ขาดขึ้นมาใหม่ ตามคาแรคเตอร์ของ "มังกรจีน" ใช่ครับ เราเคยคิดว่าโลกเทคโนโลยีมีแต่ฝรั่งเป็นเจ้าสำนัก แต่ตอนนี้ทุกมุมโลกต่างแย่งชิงอนาคตกันหมด ไม่มีใคร slow life อีกต่อไปแล้ว

เพราะในโลกที่นมไม่ใช่นม ชีสไม่ใช่ชีส และวัวไม่จำเป็นต้องกินหญ้า เรากำลังเข้าสู่ยุคที่ “นม 2.0” กำลังถูกออกแบบใหม่… ด้วยจุลินทรีย์ บริษัทหนึ่งจากจีนชื่อว่า Changing Biotech กำลังจะทำให้มันกลายเป็นความจริง ด้วยเป้าหมายที่ไม่ธรรมดา เปลี่ยนโครงสร้างนมทั้งระบบ โดยไม่ต้องใช้วัวแม้แต่ตัวเดียวเช่นกันครับ

หลายคนอาจคุ้นชื่อ Perfect Day บริษัทอเมริกันที่เป็นรายแรก ๆ ในโลกที่สามารถผลิตเวย์โปรตีนจากเชื้อราแบบไม่ใช้สัตว์ ด้วยเทคโนโลยี precision fermentation ซึ่งตอนนี้มีแบรนด์ไอศกรีม เนย และโยเกิร์ตของตัวเองกระจายขายในห้างทั่วอเมริกา แต่ Changing Biotech กลับเลือกเดินอีกเส้นทาง เส้นทางที่อาจลึกกว่า แยบยลกว่า และอาจ “กลืน” ตลาดในเอเชียโดยที่ผู้บริโภคไม่รู้ตัว

แน่นอนว่าสิทธิบัตรการค้นคว้าต่างๆมีมูลค่าสูง เบื้องหลังเทคโนโลยีของ Changing Biotech ไม่ใช่แค่การเลียนแบบ แต่คือการ สร้างใหม่ตั้งแต่ระดับจุลินทรีย์ พวกเขาไม่ได้แค่ยืมเชื้อราสำเร็จรูปอย่าง Trichoderma มาใส่ยีนโปรตีน แต่ “เพาะสายพันธุ์จุลินทรีย์ขึ้นมาเอง” เพื่อควบคุมการผลิตโปรตีนอย่างมีประสิทธิภาพ ทั้งเวย์และเคซีน ซึ่งเป็นสององค์ประกอบหลักของนมแท้ นี่คือสิ่งที่แม้แต่ Perfect Day เองก็ยังไม่ได้โฟกัสเต็มตัว เพราะยังผลิตแต่เวย์เพียงอย่างเดียว Perfect Day ใช้ Trichoderma reesei เชื้อราชนิดที่วงการอาหารใช้กันมานานในการหมักเวย์โปรตีน เชื้อราชนิดนี้ปลอดภัย และได้รับการอนุมัติให้ใช้ในอาหารในหลายประเทศ แต่ Changing Biotechกลับล้ำไปอีกขั้น พวกเขาไม่ได้ยืมของใครมาใช้ แต่ 'สร้างจุลินทรีย์แพลตฟอร์มของตัวเอง' (customized microbial chassis) และมี ความสามารถด้าน strain engineering แบบ in-house ซึ่งทำให้พวกเขาควบคุมประสิทธิภาพการผลิต และลดต้นทุนได้แบบลึกสุดใจไม่ต้องซื้อให้เปลืองครับ

การผลิตเคซีนได้ในระดับอุตสาหกรรมหมายถึงอะไร? มันหมายถึง ชีสที่ยืดได้จริง หลอมได้จริง และ “เนื้อสัมผัสแบบชีสแท้” ที่แบรนด์ plant-based ยังเลียนแบบไม่ได้ และนั่นคือกุญแจสำคัญที่ทำให้ Changing Biotech ถูกจับตามองในวงการ alt-dairy ว่าอาจเป็น “Formo เวอร์ชันจีน” ที่จะครองตลาดชีสทั้งเอเชีย Changing Biotech ตั้งเป้าผลิต ทั้งเวย์และเคซีน ซึ่งทำให้สามารถพัฒนาผลิตภัณฑ์ที่มี “เนื้อสัมผัสและการหลอมตัวแบบชีสแท้จริง” ได้ครบวงจรกว่า โดยเฉพาะพวก mozzarella และ cheddar ที่ต้องพึ่งเคซีนในการขึ้นรูป จุดนี้คือกุญแจสำคัญในการตีตลาด “ชีสพรีเมียม” ที่วัตถุดิบจากพืชทำไม่ได้

แต่ที่น่าจับตายิ่งกว่านั้นคือ ทุนและเครือข่ายในประเทศ ที่ Perfect Day ไม่มี แม้ฝั่งอเมริกาจะมีเงินลงทุนหลักเกิน 800 ล้านดอลลาร์ แต่ฐานการผลิตอยู่ในสหรัฐฯ ซึ่งทำให้มีต้นทุนสูงกว่า ส่วนในจีน Changing Biotech ได้รับแรงหนุนจากรัฐบาลจีนผ่านนโยบายสนับสนุน “เทคโนโลยีอาหารแห่งอนาคต” และมีแนวโน้มว่าจะได้สิทธิพิเศษด้าน supply chain และการผลิตระดับอุตสาหกรรมภายในประเทศจีน ซึ่งเป็น ตลาดที่ Perfect Day เจาะยาก รวมถึงได้รับแรงหนุนจากกองทุนอาหารแห่งอนาคตอย่าง Bits x Bites ที่ทำงานร่วมกับรัฐบาลจีนโดยตรงในแผน 5 ปีด้านเทคโนโลยีอาหาร เป้าหมายชัดเจน ลดการพึ่งพาโปรตีนจากสัตว์ และสร้างระบบนมแห่งชาติแบบไร้สัตว์

โมเดลของพวกเขาต่างกับ Perfect Day ที่เน้นการสร้างแบรนด์ (เช่น Brave Robot, Modern Kitchen) และขายตรงกับผู้บริโภค แต่ Changing Biotech ไม่ใช่การตั้งแบรนด์ขายแข่งกันในห้าง แต่เป็น “ผู้อยู่เบื้องหลัง” ของแบรนด์ใหญ่อื่น ๆ โดยซัพพลายโปรตีนให้แบบ OEM ให้กับผู้ผลิตอาหารในจีน ซึ่งทำให้สามารถฝังตัวเข้า supply chain ของอุตสาหกรรมนมจีนได้เงียบ ๆ แต่ทรงพลัง โมเดลนี้คล้ายกับ Givaudan หรือ DSM ที่เน้นการเป็นผู้อยู่เบื้องหลังผลิตภัณฑ์แบรนด์อื่น

จะเรียกว่า Perfect Day คือ Apple ของนมไร้สัตว์ก็ได้ แต่ Changing Biotech กำลังเป็น Huawei ของอุตสาหกรรมนม ที่สร้างเทคโนโลยีขึ้นเองทั้งระบบ ควบคุมเบ็ดเสร็จตั้งแต่เชื้อจุลินทรีย์ยันขั้นตอนผลิต แล้วส่งต่อให้แบรนด์อื่นใช้แบบครบวงจร

ในวันที่ผู้บริโภคในจีนตักไอศกรีม “จากครีมจุลินทรีย์” หรือกินชีส “ไม่มีสัตว์เจือปน” อาจไม่มีใครรู้เลยว่าเบื้องหลังของรสสัมผัสนั้น คือจุลินทรีย์จากโรงงานที่พัฒนาโดย Changing Biotech ทั้งสิ้น

คำถามคือ แล้วมันดีต่อสุขภาพแค่ไหน? มันดีกว่าการรีดนมจากวัวจริง ๆ หรือแค่ดีต่อ narrative ของคนเมืองที่อยาก feel good แค่นั้น?

แล้วถ้าทุกประเทศเดินตามเทรนด์นี้ ใครกันแน่จะเป็นเจ้าของ “สูตรโปรตีนแห่งอนาคต” ที่ครองอำนาจอาหารของทั้งโลก?

คำตอบอาจไม่ได้อยู่ในกล่องนม แต่ในห้องแล็บจุลินทรีย์ของบริษัทที่เราไม่เคยได้ยินชื่อ

ยิ่งเราคุยกันนานเท่าไร ยิ่งรู้สึกแล้วใช่ไหมครับว่า อาหารอนาคต ไม่ใช่อาหารที่จะเกิดขึ้นในอนาคต แต่เป็น อาหารที่เราจะถูกครอบงำในอนาคต ซึ่งเริ่มไปแล้ว . . . วันนี้

นึกภาพวันที่ทุกคนล้วนรังเกียจนมจากวัว แล้วยินดีโอบกอดรับนมจากจุลินทรีย์ ด้วยความยินดีปรีดา

#pirateketo #กูต้องรู้มั๊ย #ม้วนหางสิลูก #siamstr

@ b4403b24:83542d4e

To celebrate the #BitcoinPizzaDay - I'm offering a full ticket pass for the BTC conference in Vegas with a good discount. It includes the following perks:

1. Admission to Days 2 and 3 of Bitcoin 2025
2. Access to Main Stage, Open-Source Stages, and more featuring top speakers
3. Entry to the world’s largest Bitcoin Expo Hall
4. Access to the Bitcoin Conference App

Does not include access to Code & Country Industry Day

If interested comment your contacts so that we can get in touch.

https://stacker.news/items/981227

@ 472f440f:5669301e

Marty's Bent

It's been a pretty historic week for the United States as it pertains to geopolitical relations in the Middle East. President Trump and many members of his administration, including AI and Crypto Czar David Sacks and Treasury Secretary Scott Bessent, traveled across the Middle East making deals with countries like Qatar, Saudi Arabia, the United Arab Emirates, Syria, and others. Many are speculating that Iran may be included in some behind the scenes deal as well. This trip to the Middle East makes sense considering the fact that China is also vying for favorable relationships with those countries. The Middle East is a power player in the world, and it seems pretty clear that Donald Trump is dead set on ensuring that they choose the United States over China as the world moves towards a more multi-polar reality.

Many are calling the events of this week the Riyadh Accords. There were many deals that were struck in relation to artificial intelligence, defense, energy and direct investments in the United States. A truly prolific power play and demonstration of deal-making ability of Donald Trump, if you ask me. Though I will admit some of the numbers that were thrown out by some of the countries were a bit egregious. We shall see how everything plays out in the coming years. It will be interesting to see how China reacts to this power move by the United States.

While all this was going on, there was something happening back in the United States that many people outside of fringe corners of FinTwit are not talking about, which is the fact that the 10-year and 30-year U.S. Treasury bond yields are back on the rise. Yesterday, they surpassed the levels of mid-April that caused a market panic and are hovering back around levels that have not been seen since right before Donald Trump's inauguration.

I imagine that there isn't as much of an uproar right now because I'm pretty confident the media freakouts we were experiencing in mid-April were driven by the fact that many large hedge funds found themselves off sides of large levered basis trades. I wouldn't be surprised if those funds have decreased their leverage in those trades and bond yields being back to mid-April levels is not affecting those funds as much as they were last month. But the point stands, the 10-year and 30-year yields are significantly elevated with the 30-year approaching 5%. Regardless of the deals that are currently being made in the Middle East, the Treasury has a big problem on its hands. It still has to roll over many trillions worth of debt over over the next few years and doing so at these rates is going to be massively detrimental to fiscal deficits over the next decade. The interest expense on the debt is set to explode in the coming years.

On that note, data from the first quarter of 2025 has been released by the government and despite all the posturing by the Trump administration around DOGE and how tariffs are going to be beneficial for the U.S. economy, deficits are continuing to explode while the interest expense on the debt has definitively surpassed our annual defense budget.

via Charlie Bilello

via Mohamed Al-Erian

To make matters worse, as things are deteriorating on the fiscal side of things, the U.S. consumer is getting crushed by credit. The 90-plus day delinquency rates for credit card and auto loans are screaming higher right now.

via TXMC

One has to wonder how long all this can continue without some sort of liquidity crunch. Even though equities markets have recovered from their post-Liberation Day month long bear market, I would not be surprised if what we're witnessing is a dead cat bounce that can only be continued if the money printers are turned back on. Something's got to give, both on the fiscal side and in the private markets where the Common Man is getting crushed because he's been forced to take on insane amounts of debt to stay afloat after years of elevated levels of inflation. Add on the fact that AI has reached a state of maturity that will enable companies to replace their current meat suit workers with an army of cheap, efficient and fast digital workers and it isn't hard to see that some sort of employment crisis could be on the horizon as well.

Now is not the time to get complacent. While I do believe that the deals that are currently being made in the Middle East are probably in the best interest of the United States as the world, again, moves toward a more multi-polar reality, we are facing problems that one cannot simply wish away. They will need to be confronted. And as we've seen throughout the 21st century, the problems are usually met head-on with a money printer.

I take no pleasure in saying this because it is a bit uncouth to be gleeful to benefit from the strife of others, but it is pretty clear to me that all signs are pointing to bitcoin benefiting massively from everything that is going on. The shift towards a more multi-polar world, the runaway debt situation here in the United States, the increasing deficits, the AI job replacements and the consumer credit crisis that is currently unfolding, All will need to be "solved" by turning on the money printers to levels they've never been pushed to before.

Weird times we're living in.

China's Manufacturing Dominance: Why It Matters for the U.S.

In my recent conversation with Lyn Alden, she highlighted how China has rapidly ascended the manufacturing value chain. As Lyn pointed out, China transformed from making "sneakers and plastic trinkets" to becoming the world's largest auto exporter in just four years. This dramatic shift represents more than economic success—it's a strategic power play. China now dominates solar panel production with greater market control than OPEC has over oil and maintains near-monopoly control of rare earth elements crucial for modern technology.

"China makes like 10 times more steel than the United States does... which is relevant in ship making. It's relevant in all sorts of stuff." - Lyn Alden

Perhaps most concerning, as Lyn emphasized, is China's financial leverage. They hold substantial U.S. assets that could be strategically sold to disrupt U.S. treasury market functioning. This combination of manufacturing dominance, resource control, and financial leverage gives China significant negotiating power in any trade disputes, making our attempts to reshoring manufacturing all the more challenging.

Check out the full podcast here for more on Triffin's dilemma, Bitcoin's role in monetary transition, and the energy requirements for rebuilding America's industrial base.

Headlines of the Day

Financial Times Under Fire Over MicroStrategy Bitcoin Coverage - via X

Trump in Qatar: Historic Boeing Deal Signed - via X

Get our new STACK SATS hat - via tftcmerch.io

Johnson Backs Stock Trading Ban; Passage Chances Slim - via X

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Ten31, the largest bitcoin-focused investor, has deployed 158,469 sats | $150.00M across 30+ companies through three funds. I am a Managing Partner at Ten31 and am very proud of the work we are doing. Learn more at ten31.vc/invest.

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Final thought...

Building things of value is satisfying.

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@ efe5d120:1fc51981

It’s not big government programs or powerful institutions that make a society strong. It’s something much simpler: everyday people trading and working together.

Think about the local hardware store owner. He helps his neighbors, gives people jobs, and provides useful tools. But when the government taxes him too much to fund its programs, it takes away money he could have used to hire someone or visit his family. That hurts both him and the people around him.

This happens all over. Small business owners, tradesmen, inventors and entrepreneurs are the ones who really build up a society. They create value by trading things people want, and both sides benefit. Free trade gives people more choices and helps them live better lives.

But from a young age, we’re told to obey authority without question. We’re taught that without rulers, there would be chaos. But what if that’s not true?

Look around the world: even when governments try to control trade, people still find ways to work together and exchange goods. It’s natural. People want to cooperate and help each other—especially when they’re free to do so.

Here’s the hard truth: if someone can take your money, control your property, and punish you without your agreement, isn’t that a kind of control—or even servitude?

True prosperity doesn’t come from the top down. It comes from people freely working together—farmers, builders, cooks, coders—offering their skills to others who need them.

When trade is free, people do well. When it’s blocked by too many rules or taxes, everyone loses—especially the ones who need help the most.

The answer isn’t more laws or more control. It’s more freedom. Next time someone says we need more government to fix things, ask yourself: wouldn’t free people solve those problems better on their own?

Real civilization isn’t about being ruled. It’s about choosing to work together, trade fairly, and respect each other’s rights. That’s not chaos—that’s freedom.

@ c9badfea:610f861a

1. Install SDAI (it's free and open source)
2. Launch the app, and allow notifications when prompted
3. Complete the introduction to get started
4. Set Local Diffusion Microsoft ONNX as provider
5. In the configuration step, Download a model (such as Real Vision) and wait for the process to finish
6. Once the model is downloaded, tap on it and then select Setup
7. You can now create images offline by entering a Prompt and tapping 🪄 Imagine

ℹ️ Download the tracking-free FOSS variant

ℹ️ Internet connection is only required for the initial model download

ℹ️ To speed up image generation, consider reducing the image size (e.g. 256x256)

@ 005bc4de:ef11e1a2

Today I rode my bicycle to work and then I had to ride halfway back home to go to a picnic event, kind of a thing. And then I had a bike back to work to help unload stuff and then I had to bike home. So, I got some extra exercise in today and a bit unexpected, but that's good. This image was while I was taking a little walk, it looked like a tiny forest. https://usermedia.actifit.io/125670ce-4e00-493c-a0b4-4c42d542391f This report was published via Actifit app (https://bit.ly/actifit-app | https://bit.ly/actifit-ios). Check out the original version https://actifit.io/@crrdlx/actifit-crrdlx-20250515t231342287z 15/05/2025 24933 Cycling, Jogging, Walking

Originally posted on Hive at https://hive.blog/@crrdlx/actifit-crrdlx-20250515t231342287z

Auto cross-post via Hostr v0.1.16 at https://hostr-home.vercel.app

@ c9badfea:610f861a

1. Install MuPDF Mini (it's free and open source)
2. Launch the app and open a document or book
3. Tap the left or right edges to scroll through pages
4. Enjoy distraction-free reading

ℹ️ You can open .pdf, .xps, .cbz, .epub, and fb2 documents

@ 5edbd885:5fbc291e

Bitcoin is a system outside of the system—you don’t actually need fiat to obtain some sats. Bitcoin is a monetary network designed to operate independently of traditional financial systems.

As such, it’s possible to acquire Bitcoin without ever converting any fiat currency. 

Whether you’re aiming to earn, trade, or receive Bitcoin through alternative means, there are numerous ways to accumulate it organically—through work, community engagement, or creative effort.

In this guide, we'll explore six methods to get Bitcoin without spending fiat.

While some approaches require more time or technical knowledge, others are accessible to nearly anyone willing to accept Bitcoin for payment ⚡️

Read until the end of the article to know where to find people willing to give you Bitcoin in exchange for these ideas 🙂

Note: I have no affiliates or sponsorships and so any businesses I mention below are neither endorsements nor paid ads.

1. Offer Professional Services in Exchange for Bitcoin

The easiest and most direct way to receive Bitcoin without fiat is to trade your skills for sats.

This can be an option for those who are already earning an income freelancing, consulting, or providing any type of independent service simply by charging in Bitcoin rather than fiat.

For those with a traditional 9-5, you could mine sats within a Bitcoin company rather than a fiat business, or offer your skills as a side hustle for sats until you are ready to make a full switch (if you so choose).

Common examples include:

• Writing, editing, or translating

• Graphic design and illustration

• Programming and development

• Coaching, tutoring, or consulting

• Manual labor or local services

Rather than invoicing in your local currency, you can simply set your rate in Bitcoin—typically using a satoshi-based pricing model. I have a few free tools on my site that can help you with this.

2. Sell Goods—Physical or Digital—for Bitcoin

You don’t need to be a freelancer or to convince your boss to receive Bitcoin.

If you own physical items or create digital products, you can accept BTC as payment instead of fiat.

Even in a down-sizing situation, selling things around your home for Bitcoin is also an option.

Ideas include:

• Selling used items locally (e.g., via marketplaces or word of mouth)

• Creating and distributing digital products like eBooks, music, or design assets

• Selling handmade crafts or collectibles

• Selling the second-hand goods you no longer need for sats

Enthusiasts are often excited to support peer-to-peer BTC commerce.

You don’t need a complex setup either—a mobile wallet that supports on-chain or Lightning payments is enough to get started.

3. Engage with Nostr & Earn via Micro-Transactions

(I know you are reading on Nostr, but I originally published this on my blog for non-users, and talking about Nostr on Nostr is fun ;)

Nostr is a decentralized social protocol that allows users to interact, publish content, and receive sats.

It’s one of the most innovative new ways to earn BTC organically, without needing any fiat currency.

On Nostr, content creators, contributors, musicians, artists, and everyday people can receive “zaps” (tiny Bitcoin tips via the Lightning Network) from other users.

It’s essentially a value-for-value economy where people support each other directly with sats on top of likes and shares.

Getting started is simple:

• Set up a Lightning wallet (many are free and non-custodial - just look up what Bitcoiners recommend at the time you are reading this)

• Create a profile on a Nostr client (such as Damus, Amethyst, or Primal)

• Participate by posting, replying, and sharing thoughtful content

While the amounts may be small at first, consistent engagement can result in meaningful Bitcoin accumulation over time.

4. Request Bitcoin Tips in Your Daily Life

If you work in a role where tipping is common—such as driving for Uber, working in food service, hospitality, or delivery—you can offer Bitcoin as a tipping option.

How to implement this:

• Include a QR code to your Lightning wallet on your phone or a printed card

• Politely inform customers that you accept Bitcoin tips

• Use signage or include a message in your app profile

You may be surprised by how many tech-savvy or curious customers are willing to try it, especially in urban or Bitcoin-friendly communities.

5. Use Bitcoin Cashback & Rewards Programs

While not a direct trade for labor or goods, some platforms allow you to earn Bitcoin as a reward for purchases you were already planning to make.

In these cases, you are not buying Bitcoin with fiat, but instead receiving it as a form of cashback on your everyday fiat purchases.

Popular platforms include:

• In Canada, Shakepay offers free sats for shaking your phone daily or using their pre-paid Visa debit card

• Strike occasionally offers rewards in Bitcoin as well

This approach is best suited for those who already have a spending routine and want to passively earn BTC without changing their habits.

6. Try Bitcoin Mini–Mining

Mini miners like the Bitaxe, BitNerd, and similar open-source devices offer a unique way to mine Bitcoin at home without needing large-scale equipment or industrial-level power.

While traditional Bitcoin mining requires costly ASICs and massive electricity, mini miners are small, efficient, and hobbyist-friendly.

They’re capable of independently solving blocks—meaning there’s a tiny chance you could win the full block reward—or they can be used to join a solo mining pool and receive small payouts over time based on contribution.

Benefits of mini mining:

• Educational: Learn how mining works from the ground up

• Passive: Runs in the background with low power usage

• Potential upside: Very low probability of winning a full block, but it’s possible

Important caveats:

• These devices must be purchased with fiat or Bitcoin initially

• Most users will not earn consistent Bitcoin from them

• It may be more efficient to simply buy Bitcoin directly with that money ;)

While this idea is more geared towards experienced Bitcoiners wanting to expand their way of stacking sats, it's still a fun thing to consider.

Mini miners are a hands-on way to participate in the network while stacking sats or keeping open the small possibility of mining rewards.

Where to Find People Willing to Pay in Bitcoin

Now an important question—where are you going to find people willing to pay you in Bitcoin?

Finding people who are open to paying in Bitcoin is easier than it might seem—especially if you know where to look. 

Start by exploring local Bitcoin meetups, conferences, or community events in your area—these are often filled with enthusiasts who prefer peer-to-peer exchanges. Consider searching Facebook or Meetup.com for Bitcoin groups and events in your area.

Online, platforms like Nostr, Twitter/X, Reddit, and Bitcoin-focused Telegram groups can be great places to find clients or collaborators.

You can also look into Bitcoin job boards to find formal employment opportunities that pay in BTC.

The Bitcoin economy is growing, and so is the number of individuals and businesses willing to transact in BTC directly—bypassing fiat altogether. 

The key is to get involved in the ecosystem—once you’re in the network and people get to know you, opportunities will begin to surface organically.

Summary Table: How to Receive Bitcoin w/o Fiat

| Method | Effort Level | Payout Potential | Notes | | ------------------------------- | ------------ | ------------------- | ------------------------------------------------ | | Offer services for BTC | Medium | High | Most scalable—mine sats directly instead of fiat | | Sell goods for BTC | Medium | Medium | Local or online; accessible | | Micro-transactions (Nostr) | Low/Medium | Medium (over time) | Lightning required, engaging helps | | Accept BTC tips | Low | Low to Medium | Best for service or gig workers | | Cashback / rewards programs | Low | Low to Medium | Passive sat stacking on normal spending | | Mini Bitcoin mining | Medium | Low / Lottery Level | For advanced users |

What did I forget? Let me know your tips and thoughts in the comments below ✨

@ 609f186c:0aa4e8af

I love that #nostr lets me write in long form. I see this as one of the brightest parts of Nostr's future.

Friends, I appreciate that you like thoughtful & detailed posts.

I'm also trying to move myself away from the** sustained-thought atrophy of the Twitter format**.. where half of each tweet is like half headline.

But I've struggled with composing long notes on a client in a way that is natural & intuitive.

It has been especially difficult to get a sense for how the thing is gonna look.

And when I want to add in more material...yiikes.

So I'm delighted to be composing this post in the brandnew note editor from #Primal.

So far, it feels really good. And I like that I can selectively format text.

The troll in me still wants a <blink> tag.

Onwards to sustained cognition & real conversation!

Check out Primal's editor: https://primal.net/myarticles

@ 2ed3596e:98b4cc78

Bitcoiners, the Bitcoin Well point store just got even better.

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In a world dominated by large scale mining farms, Bitaxe is flipping the narrative by putting Bitcoin mining back into the hands of individuals.

The Bitaxe is a modern mining ASIC, but small enough to fit on your desk.

Like Bitcoin itself, Bitaxe is fully open-source, you can  inspect, modify, and enhance the hardware and software. Bitaxes are super user friendly and are built to be customized, making a Bitaxe an incredible educational tool.

The Bitaxe is ideal for Bitcoiners who want to contribute to Bitcoin’s decentralization while also learning, first hand, what goes into the Bitcoin mining process. Who knows, you might even stumble into a block reward! 

Now, you can exchange your points for a quiet, cool, low power miner that you can run yourself, at home.

What else can you get in store?

You can also exchange your points for:

• Simply Bitcoin hoodie

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@ 378562cd:a6fc6773

Not everything broken makes a loud sound.\ \ Some addictions don’t crash through your life like a wrecking ball.\ They slip in quietly… as habits, comforts, little things you reach for when the world gets too sharp.

Maybe it’s the drink, the screen, the secret you’ve never spoken out loud.\ Maybe it’s just the constant ache of feeling not-enough… and trying to cover that feeling any way you can.

Whatever it is, if you're reading this, and you’re tired… that’s okay. Tired doesn’t mean you’re failing. Tired often means you're ready.

Healing starts small. It doesn’t need drama. It doesn’t require perfection. It just needs willingness, even a crack of it.

Here’s what I know:

• You don’t have to be strong every day. You just have to be honest today. Honesty with yourself is the real starting line.

• You’re not weak because you struggle. In fact, noticing the struggle is a strength many never reach.

• The soul wants peace. Your heart already knows what’s hurting you, and it’s been whispering the way forward. Start listening.

• You can begin again. Not tomorrow. Not “after one more time.” Right now. It can be as simple as a walk, a glass of water, a phone call, or a deep breath and a prayer whispered into the quiet.

There is no shame in the reaching.\ There is only growth in the choosing.\ Even if it’s the 5th or 500th time.

You weren’t made to live trapped in a loop. You were made for light.\ For joy.\ For a real connection.\ For the freedom that doesn’t need to be earned, just received.

Some call that faith.\ Some call it grace.\ Some call it hope.

Whatever you call it, it’s waiting for you not on the other side of healing, but right here in the middle of your mess.

You are not too far gone.\ You are not too broken.\ You are still becoming.\ And that’s a beautiful thing.

Start small. Be gentle. Don’t give up.

I’m rooting for you.

--> JC

@ 000002de:c05780a7

It's been in the news recently that Mike Waltz was not using Signal but an app called TeleMessage, which is marketed as a tool to archive Signal chat conversations. This event presents a great opportunity for learning. After years of following security and privacy tech, one of the many lessons I've learned is that humans are almost always the weak link in security. Foolish decisions are usually at the root of most breaches and attacks. This was the case with the Trump admin. I am of the opinion that it is foolish to use devices like the iPhone or any phone OS for secure communication. Not because the devices are not secure—they can be very secure. It's that humans can break this security very easily with careless behavior, as we see in this case.

While Signal encrypts messages in transit[^1] and at rest on your mobile devices, it is important to remember that any encrypted messenger app, whether it's Signal, WhatsApp, Apple Messages, or SimpleX, must decrypt the messages for you to read them. There really isn't a way around this. So, with this in mind, it's obvious that trust is involved when using any of these apps. First, you are trusting the person you are conversing with. This might seem trivial, but it seems to be lost on many people. When you send a message to another party, you have no idea what they are doing with it. Apps like Signal try to mitigate this by offering disappearing messages. Some apps don't allow screenshots of the application. But make no mistake, if your message is readable by a human, they can capture it. Even if they just snap a picture of it from another device. If that were the only thing to consider, we could end this now, but it's not.

You are also trusting the phone/device OS. While I think it is unlikely that Apple and Google are capturing the screens on devices and apps like Signal, we cannot have 100% certainty of this. At least I do not. But it's worse than this. There are attack toolkits like Pegasus which can be covertly installed on phones like the iPhone and most Android devices. It is almost certain that Pegasus or something like it could capture and expose your private messages when you read them. This is because they basically gain low-level access to the device without your knowledge. And because humans can't mentally unencrypt messages, Signal must decrypt the message for you to read it. When it does, the malicious app can capture it and send it off to the attacker. FWIW, this is possibly what happened to Tucker Carlson when he claimed that Signal "leaked" his communication about traveling to Russia to interview Putin. Though I suspect it is more likely a mole in either his operation or the Russians. The least likely scenario is that Signal was actually compromised.

So no matter how secure your messaging app may be, if your phone OS is compromised, it's game over. This wasn't the case here as Waltz foolishly was using a clone of the Signal app called TM SGNL to log Signal chats and send them to the TeleMessage servers. It appears that this was done in the clear and that the logs were even emailed to mail servers. You can read more about this in a post I made earlier today. So, as you can see, he wasn't actually using Signal at all. Signal was not the issue.

So what should you do now that you are armed with this knowledge? Well, first of all, you should take everything I write with a grain of salt. Do your own research and do not do anything you don't feel comfortable doing. Don't trust, verify. With that caveat, the likelihood of Signal being compromised in my opinion is low. The likelihood that Apple or Google is logging your Signal chats is also low. I think they could if they desired. The likelihood of your being targeted with something like Pegasus is also low but not impossible. I don't know you or your threat model. It's something to think about. But here is something everyone should consider.

The most important thing to consider is that you are always trusting the person you communicate with. This is not only true for digital communication but also in-person communication. Of course, SMS is not secure, but I do use it for things that I have no concern about being recorded. But I do prefer to use encryption when I can. A side note, we seem to be heading toward a secure-by-default standard in the future with SMS[^2], which is good to hear. I use Signal with any friends that are willing to use it, but I do not trust them all equally. For one thing, most of us do not trust everyone equally for anything. Trust is earned and built over time. But even for people I trust, I may not trust their technical skills or security practices. This has to be a consideration when you use Signal. Signal cannot protect you against a malicious recipient. This person could be building a log of your conversations. They might even be hacked and unaware. They could be using an insecure client, as was the case with the Trump admin.

So be aware. The best policy is to be very careful with anything you put in a digital device. The best way to keep a secret is to not share it. There are many thoughts and communications that I would never use a phone or computer to communicate. I think people would be wise to do the same.

[^1]: The Double Ratchet Algorithm at the heart of Signal [^2]: End to End Encryption is coming as the default for mobile phones

https://stacker.news/items/980937

@ bbef5093:71228592

USA és Szaúd-Arábia együttműködik a nukleáris energiában, beleértve a fejlett reaktorokat is

Az Egyesült Államok és Szaúd-Arábia 2025. május 13-án Rijádban aláírt egy energiaügyi és kritikus ásványi anyagokra vonatkozó együttműködési megállapodást, amelynek részeként a polgári nukleáris energia területén is kijelölték az együttműködés főbb területeit. Az USA Energiaügyi Minisztériuma szerint a kooperáció kiterjed a biztonságra, védelmi és non-proliferációs programokra, az amerikai III+ generációs fejlett nagy reaktortechnológiákra és kis moduláris reaktorokra, valamint az uránkutatásra, bányászatra és feldolgozásra.

További területek a szakképzés, munkaerő-fejlesztés és a nukleáris hulladékkezelés. Chris Wright energiaügyi miniszter szerint ezek a megállapodások erős partnerséget teremtenek, amelyek biztosítják Donald Trump elnök „belföldi jólét és külföldi béke” víziójának megvalósulását. Trump első jelentős külföldi útján látogat Szaúd-Arábiába és más arab országokba második elnöki ciklusában. Wright az energiaügyi együttműködési megállapodást Abdulaziz bin Salman Al Saud szaúdi energiaügyi miniszterrel írta alá. Az USA szerint a megállapodás célja az innováció, fejlesztés és az energetikai infrastruktúra kiépítésének lehetőségeinek feltárása a két országban.

Az USA és Szaúd-Arábia tárgyalásokat folytat a királyság polgári nukleáris iparának fejlesztéséről, de a tárgyalásokat régiós politikai kérdések és a fegyverkezési aggodalmak bonyolítják. Wright múlt hónapban azt mondta, várhatóan előzetes megállapodást írnak alá, és Rijád valamint Washington „úton van” egy közös szaúdi polgári nukleáris program kidolgozásához. „Az USA részvételéhez és partnerségéhez mindenképp szükség lesz egy 123-as megállapodásra... sokféleképpen lehet úgy szerződni, hogy az megfeleljen mind a szaúdi, mind az amerikai céloknak” – mondta Wright.

A 123-as megállapodás útja

Az úgynevezett 123-as megállapodás az USA 1954-es Atomenergia-törvényének 123. szakaszára utal, amely szükséges ahhoz, hogy az amerikai kormány és cégek együtt dolgozhassanak a királyság entitásaival polgári nukleáris ipar fejlesztésén. Wright szerint a szaúdi hatóságok még nem egyeztek bele a törvény által előírt feltételekbe, amely kilenc non-proliferációs kritériumot határoz meg annak érdekében, hogy az adott állam ne használhassa fel a technológiát nukleáris fegyverek fejlesztésére, vagy ne adhassa át érzékeny anyagokat másoknak.

A tárgyalások eddig azért is akadoztak, mert Szaúd-Arábia nem akarta kizárni az urándúsítás vagy a kiégett fűtőelemek újrafeldolgozásának lehetőségét – mindkettő potenciális út egy atombomba felé. Mohamed bin Szalmán koronaherceg régóta hangoztatja, hogy ha Irán nukleáris fegyvert fejleszt, Szaúd-Arábia is követni fogja. A világ legnagyobb olajexportőre, Szaúd-Arábia jelentős megújuló energia előállítására és kibocsátáscsökkentésre törekszik a koronaherceg Vision 2030 reformprogramja keretében, amelyben a nukleáris energia is szerepet kap.

2022-ben Szaúd-Arábia létrehozta a Nemzeti Nukleáris Energia Társaságot, hogy fejlessze és üzemeltesse a nukleáris létesítményeket. A királyság akkor kezdte meg az első atomerőművi engedélyeztetési folyamatot, amely a hírek szerint mintegy 14 milliárd dollárba (12,2 milliárd euróba) kerülhet. Helyi média szerint a tervezett atomerőmű kapacitása 2800 GW lesz. Korábbi jelentések szerint Dél-Korea, Franciaország, Kína és Oroszország is adott be ajánlatot, de ezt hivatalosan nem erősítették meg.

---

Tajvan: Az utolsó atomerőmű bezárására készülve módosítják a törvényt

Tajvan parlamentje elfogadott egy módosítást a nukleáris energia törvényében, amely lehetővé teszi az üzemeltetők számára, hogy a jelenlegi 40 éves korlátozáson túl további 20 évre hosszabbítsák meg az atomerőművi engedélyeket, így akár 60 évig is működhet egy reaktor. Az állami Central News Agency szerint a módosítást az ellenzéki Kuomintang és a Tajvani Néppárt támogatta, 60 igen és 51 nem szavazattal, a kormányzó Demokratikus Progresszív Párt ellenében.

A javaslat célja a nukleáris energia újbóli bevonása Tajvan energiastratégiájába. A Nukleáris Biztonsági Tanács szerint minden hosszabbítási kérelemnek meg kell felelnie a nemzetközi szabványoknak, és alapos műszaki és jogi értékelésen kell átesnie. A lépésre azután kerül sor, hogy a kormány a hétvégén véglegesen bezárja a Maanshan-2 atomerőművet Pingtung megyében, ezzel teljesítve Tajvan nukleárismentességi ígéretét.

Kuo Jyh-huei gazdasági miniszter megerősítette, hogy a Maanshan-2 hosszabbítása akár 18 hónapot is igénybe vehet. A kormány szerint a módosítás nem változtatja meg a Maanshan-2 bezárásának tervét. 2024 júliusában a Taipower állami vállalat leállította a Maanshan-1 atomerőművet, így az országban már csak egy reaktor, a Maanshan-2 maradt üzemben.

A sziget energiaigénye – főként a félvezetőipar miatt – gyorsan nő, ami újraéleszti a nukleáris energia körüli vitát. A gazdasági minisztérium szerint az ország villamosenergia-szükséglete 2030-ra várhatóan 12-13%-kal nő, főként a mesterséges intelligencia (AI) iparág fellendülése miatt. A Greenpeace szerint a világ legnagyobb chipgyártója, a Taiwan Semiconductor Manufacturing Company 2030-ra önmagában annyi áramot fog fogyasztani, mint a sziget 23 milliós lakosságának negyede.

Az energiaéhség nehezíti Tajpej 2050-re kitűzött nettó zéró kibocsátási vállalását, amely nagyrészt a megújuló energia részarányának 60-70%-ra emelésén alapul a jelenlegi 12%-ról. A nukleáris energia támogatói szerint ez a legéletképesebb módja Tajvan ipari és környezetvédelmi céljainak összehangolására. 2023-ban a nukleáris energia a tajvani villamosenergia-termelés 6,9%-át adta, míg a fő energiaforrások a szén és a cseppfolyósított földgáz voltak. A Maanshan-1 bezárásával a nukleáris energia aránya 2,8%-ra csökken.

Egykor hat reaktor biztosította Tajvan áramellátásának több mint felét.

„Nagyon nyitottak” az új nukleáris technológiára

Tavaly év végén Cho Jung-tai tajvani miniszterelnök kijelentette, hogy az ország „nagyon nyitott” az új nukleáris technológiák alkalmazására, hogy kielégítse a chipgyártók és az AI ipar növekvő áramigényét. „Amíg konszenzus van a nukleáris biztonságról és megfelelő garanciák vannak a hulladékkezelésre, nyilvános vitát lehet folytatni” – mondta Cho a Bloombergnek adott interjúban. Ez az egyik legerősebb jele annak, hogy a kormány újragondolja a kereskedelmi atomerőművekkel szembeni ellenállását.

Cho vélhetően fejlett reaktorokra, köztük kis moduláris reaktorokra (SMR) utalt, amelyeket számos országban fejlesztenek. Tajvan Nemzeti Atomkutató Intézete a héten indított egy 3,3 millió dolláros SMR kutatási projektet, amely utat nyithat a fejlett nukleáris reaktorok bevezetése előtt.

---

Új építés

Az amerikai EnergySolutions megkezdi a fejlett nukleáris projektek tervezését a wisconsini Kewaunee atomerőmű helyszínén. A cég a WEC Energy Grouppal együttműködve vizsgálja az új nukleáris termelés lehetőségét a helyszínen, és most helyszíni és környezeti tanulmányokat indít az NRC engedélyek megszerzése érdekében.

Ken Robuck, az EnergySolutions elnök-vezérigazgatója szerint az adatközpontok, a mesterséges intelligencia és az ipari növekedés által hajtott energiaigény miatt soha nem volt még ekkora szükség megbízható, szén-dioxid-mentes energiára. Az EnergySolutions 2022-ben vásárolta meg a 2013-ban leállított, jelenleg leszerelés alatt álló Kewaunee erőművet. Wisconsin egyetlen működő atomerőműve a Point Beach, amely az állam villamosenergia-termelésének 16,5%-át adja.

---

Elemzés: A brit nukleáris munkaerőnek „jelentősen” bővülnie kell

Az Egyesült Királyságban a kormány és az iparág közös szervezete, a Destination Nuclear sikeresen vonzza a szükséges szakembereket a nukleáris tervekhez, de figyelmeztet, hogy a munkaerőnek „jelentősen” bővülnie kell. Az országban jelenleg 96 000 fő dolgozik a nukleáris szektorban, de 2030-ra 120 000-re lesz szükség, vagyis hat év alatt 24 000 fővel kell bővíteni az állományt.

A program célja, hogy a civil és védelmi nukleáris szektorban is vonzóvá tegye a pályát, különös tekintettel a kritikus készségekre, például a hegesztésre, biztonsági mérnökökre, projekttervezőkre és sugárvédelmi szakemberekre. A kampány digitális hirdetésekkel, on-demand TV-n (pl. Netflix), és az online Minecraft játékon keresztül is igyekszik elérni a potenciális munkavállalókat. Az első eredmények szerint 52%-kal nőtt azok aránya, akik korábban nem gondoltak a nukleáris pályára, de most már fontolóra veszik. A szektor már most is több tízezer munkahelyet biztosít, és 2050-re akár 70 milliárd fonttal járulhat hozzá a brit gazdasághoz.

---

Egyéb hírek röviden

• Kanada: Az NWMO öt céget választott ki az első mély geológiai tároló tervezésére és kivitelezésére.
• Deep Atomic és Future-tech: Új programot indítottak nukleáris adatközpontok helyszínértékelésére.
• Urenco Isotopes: Üzembe helyezte legújabb izotóp-dúsító berendezését, a Blaise Pascalt.
• IAEA: Május 21-én webináriumot tart a nukleáris fúzió gyorsításáról, különös tekintettel a technológiai és ellátási láncok összehangolására.

@ e968e50b:db2a803a

Hey Stacker.news,

I'm trying to book a room with a bitcoin-friendly bnb. They only had CC or debit payment on their website so I shot them an email inquiring about paying with bitcoin. They asked that I send a Whatsapp message that they'd send a lightning invoice to. Problem is, I've avoided Whatsapp because it looks like they harvest ALL of your data! Am I being a bitcoin hipster or do you think I'm right that this app looks just oh no good?

I really want to book with these guys, so if you're in the, "yeah, don't get Whatsapp camp," what do you propose that I propose to them as an alternative?

Pseudonymously, Doubter in Cypherland

originally posted at https://stacker.news/items/980877

@ 58537364:705b4b85

วันนี้เป็นวันสำคัญทางศาสนา มีการจัดงานบุญพร้อมกับฟังเทศน์อย่างยิ่งใหญ่ "ชายคนหนึ่ง" ได้มานั่งฟังธรรมอยู่บนศาลาวัด ในขณะที่นั่งฟังอยู่นั้นสายตาก็เหลือบไปเห็นคนกำลังตกปลาอยู่ในบ่อน้ำที่วัด แล้วก็นั่งคิดบ่นด่าคนตกปลาอยู่ในใจว่าทำไมถึงทำเช่นนั้น ในวัดแท้ๆ ยังกล้ามาจับปลา ไม่กลัวบาปกรรมบ้างเลยหรืออย่างไร แต่แทนที่ชายคนนี้มานั่งฟังธรรมจะได้บุญ กลับเอาจิตไปด่าทอผู้อื่นอยู่ตลอดเวลา

ในขณะเดียวกัน “คนตกปลา” ก็มองเห็นคนที่มานั่งฟังธรรมบนศาลาวัด ใจก็ตั้งจิตขออนุโมทนาบุญ เพราะผมมันเป็นคนบาป ไม่มีโอกาสได้ไปนั่งฟังธรรมกับคนอื่นเขา ต้องเอาเวลามาตกปลาเลี้ยงชีพ เลี้ยงดูพ่อแม่ที่ป่วยหนัก เพราะเกิดมาจนจึงไม่มีวาสนาสร้างบุญแบบคนอื่น หากเกิดชาติหน้า ก็ขอให้มีโอกาสได้สร้างบุญเหมือนแบบท่านๆที่ได้นั่งฟังธรรมอยู่ด้วยเถิด เกิดมาชาตินี้มีกรรมหนัก ต้องชดใช้กรรมที่ก่อไว้ ปลาที่มาติดเบ็ดก็ขออย่าได้จองเวรกันเลย

ถึงแม้คนตกปลาจะกำลังตกปลาอยู่ แต่จิตก็เอาแต่ภาวนาสาธุไปกับคนที่ฟังธรรม และขออโหสิกรรมปลาตลอด ที่นี้ทุกคนเข้าใจหรือยังว่า ทำไมคนฟังธรรมถึงตกนรก คนตกปลาได้ขึ้นสวรรค์

ความหมายของ “กรรมดี” และ “กรรมชั่ว” มาจากเจตนา การมีเจตนาที่ประกอบด้วยกุศล คือ กรรมดี แต่การมีเจตนาที่ประกอบด้วยอกุศล คือ กรรมชั่ว อย่างชายที่ไปนั่งฟังธรรม ก็หลงคิดว่าตัวเองกำลังทำดีอยู่ แล้วก็เอาแต่มองคนอื่นที่ไม่ทำแบบตัวเองว่าเป็นคนไม่ดี ในใจก็เอาแต่ ด่าทอ คิดร้าย ต่างๆนาๆ ในขณะที่คนตกปลา มีแต่เจตนาที่ดีต่อผู้อื่น เห็นผู้อื่นทำความดี ก็ยินดีด้วยเสมอ

การปฏิบัติธรรม เป็นการฝึกจิตให้สงบ เพื่อพัฒนาจิตของตนเองให้สูงขึ้น ไม่ใช่เอาไว้ไปข่มคนอื่นให้ดูต่ำลง เพราะสุดท้ายแล้วคนที่ทำแบบนี้ ย่อมต่ำกว่า เจ้าสวดมนต์แต่ยัง “นินทา“ เจ้าทำทานแต่ยัง ”เอาเปรียบ“ เจ้ามีความรู้แต่ชอบ ”ดูถูกคน“ เจ้าตัวสะอาดแต่ ”ใจสกปรก“ เจ้าอยากได้มิตรแท้ แต่… ”เจ้ากลับเป็นมิตรเทียม“ เจ้าบอกทำกุศล แต่… ”หมายเอาชื่อเสียง“ เจ้ามีทุกสิ่ง แต่… ”ไม่คิดแบ่งปัน “ เจ้าดูแลคนอื่น แต่… ”ละเลยพ่อแม่ “ เจ้างดเนื้อสัตว์ แต่… ”ข่มเหง ” เพื่อนมนุษย์ เจ้าหาตัวเองไม่เจอ แต่… “กรรม ” หาเจ้าเจอ

พระไพศาล วิสาโล ได้บอกถึงพฤติกรรมที่คนเหล่านี้เป็น นั่นเพราะว่า “เหมือนในสังคมทุกวันนี้ ที่ชอบทำบุญ แต่กลับไร้น้ำใจ ทั้งๆที่การมีน้ำใจต่อเพื่อนมนุษย์ เป็นสิ่งที่ทำได้ง่ายในชีวิตประจำวัน แต่บางคนกลับดั้นด้นเดินทางไปไกลๆ เพื่อที่จะไปทำบุญที่วัดอย่างเดียว แต่กับคนทุกข์ยากใกล้ตัว ไม่เคยแม้แต่จะเหลียวแลยื่นมือช่วย นั่นเป็นเพราะว่าคนเรา มักจะชอบกระทำต่อสิ่งที่อยู่สูงกว่าตน เช่น พระสงฆ์ วัดวาอาราม แต่กลับละเลยสิ่งที่คิดว่าอยู่ต่ำกว่าตนเอง เช่น คน ยากจน หรือ สัตว์น้อยใหญ่”

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ความสุขแท้ไม่มีในโลก มีแต่เมื่อความทุกข์ได้ถูกบำบัดลงครั้งหนึ่ง ก็เรียกว่าความสุขครั้งหนึ่ง คุณอยากได้ของสักชิ้นอย่างมาก เมื่อได้มาแล้วก็มีความสุข เพราะความอยากได้ถูกบำบัดไปแล้ว เมื่อคุณอยากได้ของหรืออยากได้อะไรอีก ความทุกข์ก็เกิดขึ้นอีก เมื่ออยากมาก ก็ทุกข์มาก เมื่อไม่อยากให้ของสิ่งนั้นหายหรือแตกดับไป ก็ทุกข์อีก

เมื่อได้รับของที่ต้องการแล้ว ก็ต้องดูแลเอาใจใส่ของนั้น เมื่อไม่เป็นไปตามความอยากหรือไม่อยากของตน ก็ทุกข์ ซึ่งทุกสรรพสิ่ง เมื่อเกิดขึ้น ย่อมตั้งอยู่แล้วดับไป คนที่เรารักย่อมเจ็บป่วยและดับไป เป็นธรรมดาของชีวิต แต่เราไม่ยอมรับ บางคนเมื่อพูดถึงความตาย ก็บอกว่า พูดทำไม เป็นคำอัปมงคล แต่โดยแท้แล้ว ความตายอยู่กับเราทุกลมหายใจ

เราต้องการให้คนรอบๆ ทำแต่สิ่งที่ถูกใจเรา ทำสิ่งที่ดีต่อเรา แต่มันจะเป็นไปได้หรือ ความสุขจึงอยู่ที่การยอมรับในสิ่งที่เป็น ที่มีอยู่ เพราะธรรมชาติของสิ่งที่เราต้องพบ ต้องประสบ มันเป็นเช่นนั้นของมันเอง การพยายามไปเปลี่ยนแปลงสิ่งต่างๆรอบๆตัว จึง เหมือนการพยายามห้ามแม่น้ำไม่ให้ไหลไป

ความสุขในฐานะปุถุชนมีได้ ด้วยการยอมรับสิ่งที่เกิดขึ้น การยอมรับไม่ใช่การยอมแพ้แก่มัน แต่เมื่อเราพยายามทำดีอย่างที่สุดแล้ว ผลสุดท้ายจะเป้นอย่างไร ก็ต้องวาง

ขอยกคำหลวงพ่อไพศาลที่ว่า ชีวิตเราเลือกได้ ว่าจะเป็นอย่างไร เด็กผู้หญิง 10 ขวบ ขนของ แต่เด็กผู้ชายสองคน ไม่ช่วยขนของ ไปดูทีวีเสีย แทนที่เด็กผู้หญิงคนนั้นจะโกรธ กลับบอกว่า ขนของเหนื่อยอย่างเดียว แต่ถ้าไปโกรธเขา เราก็เหนื่อยสองอย่าง

การอยู่โดยมองโลกในแง่บวก เป็นสิ่งที่สำคัญมาก ขอยกตัวอย่างจากหลวงพ่อไพศาลอีกครั้ง เด็กชายคนหนึ่งเป็นโรคมะเร็งที่ กระดูกที่ขา เขาถูกตัดขาไปข้างหนึ่ง เขาบอกว่า เขาดีใจที่ยังมีขาอีกข้างหนึ่ง ไม่ใช่เสียใจที่เสียขาไป

เป็นสุขในทุกความเปลี่ยนแปลง หลวงพ่อไพศาล วิสาโล

คนเราย่อมปรารถนาความเปลี่ยนแปลง หากว่าความเปลี่ยนแปลงนั้นอยู่ในอำนาจของเรา หรือสอดคล้องกับความต้องการของเรา ไม่มีใครอยากขับรถคันเดิม ใช้โทรศัพท์เครื่องเดิม หรืออยู่กับที่ไปตลอด มิจำต้องพูดถึงการอยู่ในอิริยาบถเดิม ๆ เราต้องการสิ่งใหม่ ๆ อยู่เสมอ แต่ความจริงอย่างหนึ่งที่เราปฏิเสธไม่ได้ก็คือ มีความเปลี่ยนแปลงหลายอย่างที่เราไม่ต้องการแต่หนีไม่พ้น ความเปลี่ยนแปลงอย่างนี้แหละที่ผู้คนประหวั่นพรั่นพรึง วิตกกังวลเมื่อนึกถึงมัน และเป็นทุกข์เมื่อมันมาถึง

แต่ยังมีความจริงอีกอย่างหนึ่งที่เราพึงตระหนักก็คือ สุขหรือทุกข์นั้น มิได้ขึ้นอยู่กับว่า มีอะไรเกิดขึ้นกับเรา แต่อยู่ที่ว่า เรารู้สึกอย่างไรกับสิ่งนั้นต่างหาก แม้มีสิ่งไม่ดีเกิดขึ้นกับเรา แต่ถ้าเราไม่รู้สึกย่ำแย่ไปกับมัน หรือวางใจให้เป็น มันก็ทำให้เราเป็นทุกข์ไม่ได้

กนกวรรณ ศิลป์สุข เป็นโรคธาลัสซีเมียตั้งแต่เกิด ทำให้เธอมีร่างกายแคระแกร็น กระดูกเปราะและเจ็บป่วยด้วยโรคแทรกซ้อนนานาชนิด ซึ่งมักทำให้อายุสั้น แต่เธอกับน้องสาวไม่มีสีหน้าอมทุกข์แต่อย่างใด กลับใช้ชีวิตอย่างมีความสุข เธอพูดจากประสบการณ์ของตัวเองว่า “มันไม่สำคัญหรอกว่าเราจะเป็นอย่างไรหรือมีอะไรเกิดขึ้นกับชีวิต แต่สำคัญที่ว่าเมื่อเกิดขึ้นมาแล้ว เราคิดกับมันยังไงต่างหาก สำหรับเราสองคน ความสุขเป็นเรื่องที่หาง่ายมาก ถ้าใจของเราคิดว่ามันเป็นความสุข”

โอโตทาเกะ ฮิโรทาดะ เกิดมาพิการ ไร้แขนไร้ขา แต่เขาสามารถช่วยตัวเองได้แทบทุกอย่าง ในหนังสือเรื่อง ไม่ครบห้า เขาพูดไว้ตอนหนึ่งว่า “ผมเกิดมาพิการแต่ผมมีความสุขและสนุกทุกวัน” ใครที่ได้รู้จักเขาคงยอมรับเต็มปากว่าเขาเป็นคนที่มีความสุขคนหนึ่ง อาจจะสุขมากกว่าคนที่มีอวัยวะครบ (แต่กลับเป็นทุกข์เพราะหน้ามีสิว ผิวตกกระ หุ่นไม่กระชับ)

ในโลกที่ซับซ้อนและผันผวนปรวนแปรอยู่เสมอ เราไม่สามารถเลือกได้ว่าจะต้องมีสิ่งดี ๆ เกิดขึ้นกับเราตลอดเวลา แต่เราเลือกได้ว่าจะมีปฏิกิริยากับสิ่งนั้นอย่างไร รวมทั้งเลือกได้ว่าจะยอมให้มันมีอิทธิพลต่อเราอย่างไรและแค่ไหน..ในวันที่แดดจ้าอากาศร้อนอ้าว บุรุษไปรษณีย์คนหนึ่งยืนรอส่งเอกสารหน้าบ้านหลังใหญ่ หลังจากเรียกหาเจ้าของบ้านแต่ไม่มีวี่แววว่าจะมีคนมารับ เขาก็ร้องเพลงไปพลาง ๆ เสียงดังชัดเจนไปทั้งซอย ในที่สุดเจ้าของบ้านก็ออกจากห้องแอร์มารับเอกสาร เธอมีสีหน้าหงุดหงิด เมื่อรับเอกสารเสร็จเธอก็ถามบุรุษไปรษณีย์ว่า “ร้อนแบบนี้ยังมีอารมณ์ร้องเพลงอีกเหรอ” เขายิ้มแล้วตอบว่า “ถ้าโลกร้อนแต่ใจเราเย็น มันก็เย็นครับ ร้องเพลงเป็นความสุขของผมอย่างหนึ่ง ส่งไปร้องไป” ว่าแล้วเขาก็ขับรถจากไป

เราสั่งให้อากาศเย็นตลอดเวลาไม่ได้ แต่เราเลือกได้ว่าจะยอมให้อากาศร้อนมีอิทธิพลต่อจิตใจของเราได้แค่ไหน นี้คือเสรีภาพอย่างหนึ่งที่เรามีกันทุกคน อยู่ที่ว่าเราจะใช้เสรีภาพชนิดนี้หรือไม่ พูดอีกอย่างก็คือ ถ้าเราหงุดหงิดเพราะอากาศร้อน นั่นแสดงว่าเราเลือกแล้วที่จะยอมให้มันยัดเยียดความทุกข์แก่ใจเรา

ถึงที่สุดแล้ว สุขหรือทุกข์อยู่ที่เราเลือก มิใช่มีใครมาทำให้ ถึงแม้จะป่วยด้วยโรคร้าย เราก็ยังสามารถมีความสุขได้ โจว ต้า กวน เด็กชายวัย ๑๐ ขวบ เป็นโรคมะเร็งที่ขา จนต้องผ่าตัดถึง ๓ ครั้ง เขาได้เขียนบทกวีเล่าถึงประสบการณ์ในครั้งนั้นว่า เมื่อพ่อแม่จูงมือเขาเข้าห้องผ่าตัด เขาเลือก “น้องสงบ” เป็นเพื่อน (แทนที่จะเป็น “น้องกังวล”) เมื่อเขาห้องผ่าตัดครั้งที่สอง เขาเลือก “ลุงมั่นคง”เป็นเพื่อน (แทนที่จะเป็น “ป้ากลัว”) เมื่อพ่ออุ้มเขาเข้าห้องผ่าตัดครั้งที่สาม เขาเลือก “ชีวิต” (แทนที่จะเป็น “ความตาย”) ด้วยการเลือกเช่นนี้มะเร็งจึงบั่นทอนได้แต่ร่างกายของเขา แต่ทำอะไรจิตใจเขาไม่ได้

เมื่อใดก็ตามที่ความเปลี่ยนแปลงอันไม่พึงประสงค์เกิดขึ้น หากเราไม่สามารถสกัดกั้นหรือบรรเทาลงได้ ในยามนั้นไม่มีอะไรดีกว่าการหันมาจัดการกับใจของเราเอง เพื่อให้เกิดความทุกข์น้อยที่สุด หรือใช้มันให้เกิดประโยชน์มากที่สุด ด้วยวิธีการต่อไปนี้

๑. ยอมรับความจริงที่เกิดขึ้นแล้ว การยอมรับความจริงที่ไม่พึงประสงค์ ทำให้เราเลิกบ่น ตีโพยตีพาย หรือมัวแต่ตีอกชกหัว ซึ่งมีแต่จะเพิ่มความทุกข์ให้แก่ตนเอง คนเรามักซ้ำเติมตัวเองด้วยการบ่นโวยวายในสิ่งที่ไม่อาจแก้ไขอะไรได้

เรามักทำใจยอมรับความจริงที่เกิดขึ้นแล้วไม่ได้ เพราะเห็นว่ามันไม่ถูกต้อง ไม่น่าเกิด ไม่ยุติธรรม (“ทำไมต้องเป็นฉัน ?”) แต่ยิ่งไปยึดติดหรือหมกมุ่นกับเหตุผลเหล่านั้น เราก็ยิ่งเป็นทุกข์ แทนที่จะเสียเวลาและพลังงานไปกับการบ่นโวยวาย ไม่ดีกว่าหรือหากเราจะเอาเวลาและพลังงานเหล่านั้นไปใช้ในการรับมือกับสิ่ง ที่เกิดขึ้นแล้ว

เด็ก ๓ คนได้รับมอบหมายให้ขนของขึ้นรถไฟ แต่ระหว่างที่กำลังขนของ เด็กชาย ๒ คนก็ผละไปดูโทรทัศน์ซึ่งกำลังถ่ายทอดสดการชกมวยของสมจิตร จงจอหอ นักชกเหรียญทองโอลิมปิค เมื่อมีคนถามเด็กหญิงซึ่งกำลังขนของอยู่คนเดียวว่า เธอไม่โกรธหรือคิดจะด่าว่าเพื่อน ๒ คนนั้นหรือ เธอตอบว่า “หนูขนของขึ้นรถไฟ หนูเหนื่อยอย่างเดียว แต่ถ้าหนูโกรธหรือไปด่าว่าเขา หนูก็ต้องเหนื่อยสองอย่าง”

ทุกครั้งที่ทำงาน เราสามารถเลือกได้ว่าจะเหนื่อยอย่างเดียว หรือเหนื่อยสองอย่าง คำถามคือทุกวันนี้เราเลือกเหนื่อยกี่อย่าง นอกจากเหนื่อยกายแล้ว เรายังเหนื่อยใจด้วยหรือไม่

การยอมรับความจริง ไม่ได้แปลว่ายอมจำนนต่อสิ่งที่เกิดขึ้น แต่เป็นจุดเริ่มต้นของการเลือกที่จะไม่ยอมทุกข์เพราะความเปลี่ยนแปลง อีกทั้งยังทำให้สามารถตั้งหลักหรือปรับตัวปรับใจพร้อมรับความเปลี่ยนแปลง นั้นอย่างดีที่สุด

๒. ทำปัจจุบันให้ดีที่สุด นอกจากบ่นโวยวายกับสิ่งที่เกิดขึ้นแล้ว เรามักทุกข์เพราะอาลัยอดีตอันงดงาม หรือกังวลกับสิ่งเลวร้ายที่คาดว่าจะเกิดขึ้นในอนาคต สุดท้ายก็เลยไม่เป็นอันทำอะไร

ไม่ว่าจะอาลัยอดีตหรือกังวลกับอนาคตเพียงใด ก็ไม่ช่วยให้อะไรดีขึ้น กลับทำให้เราย่ำแย่กว่าเดิม สิ่งเดียวที่จะทำให้อะไรดีขึ้นก็คือการทำปัจจุบันให้ดีที่สุด ทางข้างหน้าแม้จะยาวไกลและลำบากเพียงใด แต่เราไม่มีวันถึงจุดหมายเลยหากไม่ลงมือก้าวเสียแต่เดี๋ยวนี้ รวมทั้งใส่ใจกับแต่ละก้าวให้ดี ถ้าก้าวไม่หยุดในที่สุดก็ต้องถึงที่หมายเอง

บรู๊ซ เคอร์บี นักไต่เขา พูดไว้อย่างน่าสนใจว่า “ทุกอย่างมักจะดูเลวร้ายกว่าความจริงเสมอเมื่อเรามองจากที่ไกล ๆ เช่น หนทางขึ้นเขาดูน่ากลัว....บางเส้นทางอาจดูเลวร้ายจนคุณระย่อและอยากหันหลัง กลับ นานมาแล้วผมได้บทเรียนสำคัญคือ แทนที่จะมองขึ้นไปข้างบนและสูญเสียกำลังใจกับการจินตนาการถึงอันตรายข้าง หน้า ผมจับจ้องอยู่ที่พื้นใต้ฝ่าเท้าแล้วก้าวไปข้างหน้าทีละก้าว”

๓. มองแง่บวก มองแง่บวกไม่ได้หมายถึงการฝันหวานว่าอนาคตจะต้องดีแน่ แต่หมายถึงการมองเห็นสิ่งดี ๆ ที่มีอยู่ในปัจจุบัน ไม่ว่าเจ็บป่วย ตกงาน หรืออกหัก ก็ยังมีสิ่งดี ๆ อยู่รอบตัวและในตัวเรา รวมทั้งมองเห็นสิ่งดี ๆ ที่ซุกซ่อนอยู่ในความเปลี่ยนแปลงเหล่านั้นด้วย

แม้กนกวรรณ ศิลป์สุข จะป่วยด้วยโรคร้าย แต่เธอก็มีความสุขทุกวัน เพราะ “เราก็ยังมีตาเอาไว้มองสิ่งที่สวย ๆ มีจมูกไว้ดมกลิ่นหอม ๆ มีปากไว้กินอาหารอร่อย ๆ แล้วก็มีร่างกายที่ยังพอทำอะไรได้อีกหลายอย่าง แค่นี้ก็เพียงพอแล้วที่เราจะมีความสุข” ส่วนจารุวรรณ ศิลป์สุข น้องสาวของเธอ ซึ่งขาหักถึง ๑๔ ครั้งด้วยโรคเดียวกัน ก็พูดว่า “ขาหักก็ดีเหมือนกัน ไม่ต้องไปโรงเรียน ได้อยู่กับบ้าน ฟังยายเล่านิทาน หรือไม่ก็อ่านหนังสือ อยู่กับดอกไม้ กับธรรมชาติ กับสิ่งที่เราชอบ ก็ถือว่ามีความสุขไปอีกแบบ”

โจว ต้า กวน แม้จะถูกตัดขา แต่แทนที่จะเศร้าเสียใจกับขาที่ถูกตัด เขากลับรู้สึกดีที่ยังมีขาอีกข้างหนึ่ง ดังตั้งชื่อหนังสือรวมบทกวีของเขาว่า “ฉันยังมีขาอีกข้างหนึ่ง”

หลายคนพบว่าการที่เป็นมะเร็งทำให้ตนเองได้มาพบธรรมะและความสุขที่ลึกซึ้ง จึงอดไม่ได้ที่จะอุทานว่า “โชคดีที่เป็นมะเร็ง” ขณะที่บางคนบอกว่า “โชคดีที่เป็นแค่มะเร็งสมอง” เพราะหากเป็นมะเร็งปากมดลูกเธอจะต้องเจ็บปวดยิ่งกว่านี้

ถึงที่สุด ไม่ว่าอะไรเกิดขึ้นกับเรา ก็ล้วนดีเสมอ อย่างน้อยก็ดีที่ไม่แย่ไปกว่านี้

๔. มีสติ รู้เท่าทันตนเอง เมื่อความเปลี่ยนแปลงที่ไม่พึงประสงค์เกิดขึ้น เรามักมองออกนอกตัว และอดไม่ได้ที่จะโทษคนโน้น ต่อว่าคนนี้ และเรียกหาใครต่อใครมาช่วย แต่เรามักลืมดูใจตนเอง ว่ากำลังปล่อยให้ความโกรธแค้น ความกังวล และความท้อแท้ครอบงำใจไปแล้วมากน้อยเพียงใด เราลืมไปว่าเป็นตัวเราเองต่างหากที่ยอมให้เหตุการณ์ต่าง ๆ รอบตัวยัดเยียดความทุกข์ให้แก่ใจเรา ไม่ใช่เราดอกหรือที่เลือกทุกข์มากกว่าสุข การมีสติ ระลึกรู้ใจที่กำลังจมอยู่กับความทุกข์ จะช่วยพาใจกลับสู่ความปกติ เห็นอารมณ์ต่าง ๆ เกิดขึ้นโดยไม่ไปข้องเกี่ยว จ่อมจม หรือยึดติดถือมั่นมัน อีกทั้งยังเปิดช่องและบ่มเพาะปัญญาให้ทำงานได้เต็มที่ สามารถเปลี่ยนร้ายให้กลายเป็นดี หรือมองเห็นด้านดีของมันได้

สติและปัญญาทำให้เรามีเสรีภาพที่จะเลือกสุข และหันหลังให้กับความทุกข์ ใช่หรือไม่ว่าอิสรภาพที่แท้ คือ ความสามารถในการอนุญาตให้สิ่งต่าง ๆ มีอิทธิพลต่อชีวิตของเราได้เพียงใด ความเปลี่ยนแปลงของร่างกาย ของทรัพย์สิน ของผู้คนรอบตัว รวมทั้งความเปลี่ยนแปลงในบ้านเมือง ไม่สามารถทำให้เราทุกข์ได้ หากเราเข้าถึงอิสรภาพดังกล่าว แทนที่เราจะมัววิงวอนเรียกร้องให้เกิดความเปลี่ยนแปลงที่ถูกใจเรา ไม่ดีกว่าหรือหากเราพยายามพัฒนาตนบ่มเพาะจิตใจให้เข้าถึงอิสรภาพดังกล่าว ควบคู่ไปกับการสร้างสรรค์สิ่งดีงามให้เกิดขึ้นแก่ตนเองและสังคม

credit : Suphan Click!!

@ 88cc134b:5ae99079

test

@ 5f078e90:b2bacaa3

Owl’s One-Legged Vigil

The vigil, one leg style

In a misty grove, Sylas the owl perched on a gnarled oak, standing on one leg. His golden eyes scanned the night. Why one leg? A vow to honor his lost mate, taken by a hawk. Each dusk, Sylas balanced, unwavering, as stars wheeled above. His silent stance drew the forest’s gaze—squirrels paused, deer bowed. One moonlit night, a young owl mimicked him, sparking hope. Sylas’s vigil became legend, a beacon of resilience.

Owl’s One-Legged Vigil: Part Two

Part 2

In the misty grove, Sylas stood on one leg, his vigil unbroken. The young owl, inspired, joined nightly, mimicking his stance. Word spread—foxes whispered, ravens cawed. Sylas’s balance was no mere feat; it was defiance against loss. One stormy dusk, winds howled, yet Sylas held firm, his single leg rooted. The young owl faltered but watched in awe. Moonlight pierced the clouds, bathing them in silver. Sylas hooted softly, a call of endurance. The grove’s creatures gathered, drawn by his resolve. A wise badger spoke: “Your vigil heals us.” The young owl, now named Lark, vowed to carry Sylas’s legacy. As dawn broke, Sylas stretched both legs, his vow fulfilled. He flew with Lark, their wings brushing the sky. The grove thrived, united by his stand. Sylas’s one-legged vigil became a tale of hope, etched in every tree.

@ 88cc134b:5ae99079

Text update

@ 88cc134b:5ae99079

ddd ccc bbb aaa test

@ 5f078e90:b2bacaa3

Owl’s One-Legged Vigil

The vigil, one leg style

In a misty grove, Sylas the owl perched on a gnarled oak, standing on one leg. His golden eyes scanned the night. Why one leg? A vow to honor his lost mate, taken by a hawk. Each dusk, Sylas balanced, unwavering, as stars wheeled above. His silent stance drew the forest’s gaze—squirrels paused, deer bowed. One moonlit night, a young owl mimicked him, sparking hope. Sylas’s vigil became legend, a beacon of resilience.

Owl’s One-Legged Vigil: Part Two

Part 2

In the misty grove, Sylas stood on one leg, his vigil unbroken. The young owl, inspired, joined nightly, mimicking his stance. Word spread—foxes whispered, ravens cawed. Sylas’s balance was no mere feat; it was defiance against loss. One stormy dusk, winds howled, yet Sylas held firm, his single leg rooted. The young owl faltered but watched in awe. Moonlight pierced the clouds, bathing them in silver. Sylas hooted softly, a call of endurance. The grove’s creatures gathered, drawn by his resolve. A wise badger spoke: “Your vigil heals us.” The young owl, now named Lark, vowed to carry Sylas’s legacy. As dawn broke, Sylas stretched both legs, his vow fulfilled. He flew with Lark, their wings brushing the sky. The grove thrived, united by his stand. Sylas’s one-legged vigil became a tale of hope, etched in every tree.

@ 88cc134b:5ae99079

Test inline code and

code block

to see how they behave ffd sdd

@ 57d1a264:69f1fee1

Have been finally putting together a solution for managing transactions and addresses categories in #BitcoinSafe. You can learn more about the project here https://stacker.news/items/974488/r/DeSign_r and here https://stacker.news/items/977190/r/DeSign_r.

Here the two images, before and after. Find the differences, share your thoughts and let me know which one is more intuitive and usable, considering categories can be renamed or merged.

originally posted at https://stacker.news/items/980852

@ 88cc134b:5ae99079

Test inline code and

code block

to see how they behave ffd

@ 4fe14ef2:f51992ec

Hey Bitcoiners,

Leave a comment below to share your hustles and wins. Let us know what you've sold this week. Have you sold it for sats or zaps? It doesn't matter how big or small your item is, solid or digital, product or service.

Just share below what you’ve listed, swapped, and sold. Let everyone rave on your latest deals!

New to ~AGORA? Dive into the #marketplace and turn your dusty gears into shiny BTC!

originally posted at https://stacker.news/items/980838

@ 0b118e40:4edc09cb

My week started off with a lovely message from a friend : “I often think about you. Especially during times when it requires me to be more resilient and have faith in myself. I always carry your note in the book you gave me, “what the dog saw” And it always gives me courage and I send a little prayer your way”.

This friend of mine was dealing with the undercurrent of discrimination in my alma mater when we first met, and I helped out. It's something anybody would have done, but surprisingly, nobody else showed up. We’ve stayed in touch over the years, and my friend went on to help a lot of other people along the way.

I don’t remember what I wrote in that note. It’s something I tend to do (write notes, give books, write notes in books). But the message boomeranged back to me at a time when I needed to hold the line. To keep the faith.

Most of us don’t talk about our struggles. And sometimes the smallest act, which could just be a kind word or a reminder of the person you are, can carry farther than we imagine.

On the act of giving

There’s a book called Give and Take by Adam Grant. I picked it up hoping to learn how to take, because it’s always been easier to give and harder to accept help. But what I learned was something else entirely.

Grant studied over 30,000 people across different companies and grouped them into three types: * Givers * Matchers * Takers

Based on his studies, givers often finish last... They struggle the most. They burn out. They get overlooked. They’re too trusting.

But oddly, they also rise to the very top.

Matchers are the scorekeepers, the “I’ll help you if you help me” kind. They make up most of the population. The fascinating thing about tit-for-tat is that if someone’s kind, they reciprocate. But if someone acts like a jerk, they return the energy, and over time, it becomes a pool of spoiled milk. Matchers are a lukewarm, forgettable kind of network.

Takers are the ones chasing attention, always aligning themselves with whoever looks powerful. They tend to float toward status and soak up what they can. But they often portray themselves as kind and giving.

One example Grant shared was Enron's Kenneth Lay, who was at the center of one of the biggest corporate scandals in U.S. history. He hung around wherever he’d get seen or validated. He funded both Bush and Clinton, hedging his bets on who might win by securing proximity. Sadly, when Enron crumbled, he died of a heart attack before his prison sentencing.

Most people steer clear from takers because they are just exhausting. And takers often collapse under the weight of their own games.

But takers aren’t the lowest performers. That spot belongs to a certain kind of giver—the self-neglecting kind. The ones with no boundaries, no clarity, and no self-awareness. They give in to avoid conflict, to feel worthy, or because they don’t know how to say no. And when life breaks them, they point fingers.

Then there’s the other kind of giver. The ones who build trust and build people up without asking for a receipt.

These givers: 1. Give without expectation, from a place of purpose 2. Build and uplift others without seeking credit 3. Set boundaries and walk away when giving turns into draining

This group of givers rarely talk much about what they do for others. But when you hear about it or see it, it stays with you. It makes you want to show up a little better.

Why open source environments feels like home

The more I thought about it, the more I saw how deeply open source reflects that kind of giving that ends up right at the top.

In open source, you don’t last if it’s just about ego. You can’t fake it. There are no titles, no awards. You either show up to build and help, or you don’t.

People who give without needing to be seen are the ones the community leans on. You can tell when someone’s pretending to care. It’s in their tone, their urgency and their sense of transaction. The genuine ones don’t need to brand themselves as generous. They just are.

Open source works because giving is the default setting. The work speaks volumes and generosity compounds. The system filters for people who show up with purpose and stay consistent.

It’s also why the ones who whine, posture, or manipulate rarely last. They might call themselves givers, but they’re not fooling anyone who’s actually doing the work.

Adam Grant found that for giver cultures to thrive, takers have to be removed. They need to be pruned. Because takers poison the well. They drain givers, shift the culture from contribution to calculation, and unravel the trust that holds open systems together.

When hope boomerangs

That note is something I don’t remember writing. But it found its way back to me, and it was a good reminder to take my own advice and keep the faith.

And maybe that’s the point.

You do a small thing. And years later, it circles back when it matters most. Not because you expected it. But because you mattered.

According to Grant, givers do best when they combine generosity with grit and strategy. They create networks built on goodwill, which eventually open doors others don’t even know exist.

So if you’re wondering where I’m going with this, do something genuinely kind for someone today. Even if it’s as simple as sending a kind note. Not for you to be seen or heard. And not for you to keep scores.

But, just because.

@ 04c915da:3dfbecc9

Capitalism is the most effective system for scaling innovation. The pursuit of profit is an incredibly powerful human incentive. Most major improvements to human society and quality of life have resulted from this base incentive. Market competition often results in the best outcomes for all.

That said, some projects can never be monetized. They are open in nature and a business model would centralize control. Open protocols like bitcoin and nostr are not owned by anyone and if they were it would destroy the key value propositions they provide. No single entity can or should control their use. Anyone can build on them without permission.

As a result, open protocols must depend on donation based grant funding from the people and organizations that rely on them. This model works but it is slow and uncertain, a grind where sustainability is never fully reached but rather constantly sought. As someone who has been incredibly active in the open source grant funding space, I do not think people truly appreciate how difficult it is to raise charitable money and deploy it efficiently.

Projects that can be monetized should be. Profitability is a super power. When a business can generate revenue, it taps into a self sustaining cycle. Profit fuels growth and development while providing projects independence and agency. This flywheel effect is why companies like Google, Amazon, and Apple have scaled to global dominance. The profit incentive aligns human effort with efficiency. Businesses must innovate, cut waste, and deliver value to survive.

Contrast this with non monetized projects. Without profit, they lean on external support, which can dry up or shift with donor priorities. A profit driven model, on the other hand, is inherently leaner and more adaptable. It is not charity but survival. When survival is tied to delivering what people want, scale follows naturally.

The real magic happens when profitable, sustainable businesses are built on top of open protocols and software. Consider the many startups building on open source software stacks, such as Start9, Mempool, and Primal, offering premium services on top of the open source software they build out and maintain. Think of companies like Block or Strike, which leverage bitcoin’s open protocol to offer their services on top. These businesses amplify the open software and protocols they build on, driving adoption and improvement at a pace donations alone could never match.

When you combine open software and protocols with profit driven business the result are lean, sustainable companies that grow faster and serve more people than either could alone. Bitcoin’s network, for instance, benefits from businesses that profit off its existence, while nostr will expand as developers monetize apps built on the protocol.

Capitalism scales best because competition results in efficiency. Donation funded protocols and software lay the groundwork, while market driven businesses build on top. The profit incentive acts as a filter, ensuring resources flow to what works, while open systems keep the playing field accessible, empowering users and builders. Together, they create a flywheel of innovation, growth, and global benefit.

@ c1e6505c:02b3157e

“Put that camera down, you bitch,” someone yelled out of a car as it drove by with the door wide open.

I had a little time in Savannah yesterday to walk around and take some photos. I tend to wander through the rougher areas — not just in Savannah, but in any city I visit. I’m drawn to the spots most people avoid. Not the tourist zones, but the alleys, the quiet, broken-down neighborhoods where the grit is.

I’ve photographed Savannah a lot over the past few years, so it’s getting harder to find places I haven’t already been. But every now and then, I’ll stumble on a back street or alley I’ve never seen before, and in it, something I’m almost certain no one else has photographed.

There’s something about walking aimlessly with a camera that I find incredibly fulfilling. Honestly, if I could do just that for the rest of my life — wander around and photograph things that most people overlook — I’d be content.

There’s a quote I heard recently - can’t remember who said it — but it stuck with me. It was something like: “It’s better to be aimless than to be rigid with a plan.” Because when you’re too locked into a goal, you might miss the opportunities that pop up along the way. You need to stay flexible, fluid—open to what the world hands you.

That’s how I feel about photography. I’ll walk for hours—sometimes five to ten miles — just to see what shows up. It becomes a game. A game between me, the camera, the street, and whatever decides to show up that day.

Usually, it takes a few warm-up shots to get into it — just pictures of objects, whatever catches my eye. But once I find a rhythm, it’s like the world starts to reveal itself. The good stuff comes out of hiding.

That’s what real photography is to me. Not staging scenes or setting up portraits—that’s more like illustration, as Garry Winogrand would say. What I care about is life. Life unfolding right in front of you. Life happening.

Thank you for your attention. Please consider donating a few sats if you enjoy my work. It goes a long way. If not, please share. Thank you.

@ f1989a96:bcaaf2c1

Good morning, readers!

We bring news from the Democratic Republic of Congo (DRC), where the Rwanda-backed M23 rebel group is imposing immense taxes on the local economy, merchants, and aid groups to fund its insurgency as it seeks to govern seized regions of the Eastern Congo. The levies worsen economic hardship for Congolese already suffering from ongoing cash shortages, bank closures, and rapidly rising prices induced by the regional conflict.

Meanwhile, in Hong Kong, independent media outlet Channel C, founded by former Apple Daily employees, had its bank account frozen by local officials over alleged fraud charges. The closure fits into a widespread pattern of the Chinese Communist Party (CCP) leveraging financial repression and legal pressure to silence independent and pro-democracy media in Hong Kong.

In freedom tech news, we highlight a new ecash development: multinut payments. These payments let users combine small balances held at different ecash mints to pay a single invoice. It’s a big step forward in terms of usability and security for human rights defenders since they no longer need to keep a large balance of ecash at any one mint. This reduces the chances of stolen funds while maintaining strong privacy guarantees. We also highlight the ongoing OP_RETURN debate in the Bitcoin community, present both sides of the argument, and invite our readers to watch a nuanced debate on this topic.

We end with the latest edition of the HRF x Pubkey Freedom Tech series, where the Human Rights Foundation’s Alex Gladstein discusses the upcoming Oslo Freedom Forum and HRF’s role in supporting open-source freedom tech with Pubkey’s co-founder, Thomas Pacchia. We also include the livestreams from the latest bitcoin++ event, where developers, privacy advocates, and freedom tech users convened to discuss Bitcoin’s mempool, learn how Bitcoin transactions are sorted into blocks, and discuss current mempool policies.

Now, let’s jump right in!

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GLOBAL NEWS

DR Congo | Rebel Rule and Economic Ruin

After seizing control of large parts of the eastern Congo, the Paul Kagame-backed M23 rebel group is now trying to govern and fund its insurgency through coercive taxation and financial control. Rebels now impose a 15% tax on coltan metal production, 20% duties on merchants selling essential goods, and demand tax bills from aid groups, backed by threats of physical punishment. “If you don’t pay up, you risk being whipped,” one merchant said. The new levies are worsening the financial struggles for Congolese already suffering from ongoing cash shortages, bank closures, and rapidly rising prices induced by the regional conflict. Many must travel hundreds of kilometers just to obtain cash while navigating the backdrop of a humanitarian crisis that has claimed more than 7,000 lives.

China | Law Enforcement Freezes Bank Accounts of Independent Media Outlet Channel C

Hong Kong-based Channel C, an independent media outlet founded by former Apple Daily employees, reports that its bank accounts are frozen, forcing the news outlet to halt operations. Local law enforcement claim the outlet abused a COVID-era loan scheme and arrested one of its directors for alleged fraud. Still, the closure fits a well-worn pattern: using financial and legal repression to silence independent media in Hong Kong. Pro-democracy newspaper Apple Daily faced a nearly identical fate in 2021 when its assets were seized and its founder, Jimmy Lai, was imprisoned under Hong Kong’s new national security law. Lai now faces up to life in prison. When access to money becomes contingent on political obedience, press freedom can’t survive.

Venezuela | Blackouts, Inflation, and Currency Shortages

Venezuelans are once again bracing for economic collapse as inflation rises to 162% and electrical blackouts sweep across major cities. The situation echoes 2019’s political and financial chaos, where triple-digit inflation, foreign currency shortages, and power outages paralyzed the country. In reaction to the collapse, Nicolás Maduro approved the country’s first economic emergency decree in four years, granting himself broad powers to suspend taxes and authorize new benefits for select investors. The regime has also reshuffled central bank leadership and is pressing merchants to abandon US dollar pricing and return to the failing bolivar system — a clear move to financially asphyxiate Venezuelans. A focus on top-down economic management by Maduro’s regime will only reinforce the inflation and poverty driving this widespread crisis in the wake of Maduro’s stolen and blatantly rigged presidential election.

Bolivia | Inflation Accelerates to 17-Year High

Inflation in Bolivia is accelerating rapidly, with prices rising more than 15% year over year. This is the highest level of inflation Bolivians have seen in 17 years. Families now face increased costs of essential goods like food, shelter, and water. And the country’s fixed exchange rate system is also faltering, with dwindling reserves and growing dollar shortages compounding the price increases. The Bolivian regime also approved a new decree to regulate financial technology companies and virtual asset providers. The regulations tighten control over platforms that offer alternatives to the depreciating boliviano. If implemented rigidly, these regulations could restrict access to tools like Bitcoin.

Nicaragua | Ortega Centralizes Passport Renewal in Managua for Exiled Dissidents

The regime of Daniel Ortega has stripped Nicaraguans abroad of a basic right: the ability to renew their passports at local embassies abroad. All renewals must now go through the Nicaraguan capital of Managua, forcing exiles to either return home or authorize a relative (via an apostilled power of attorney) to handle the renewal on their behalf. For many outside Nicaragua, especially political opposition, journalists, and human rights defenders, returning is not a safe option, and involving relatives could expose them to state repression or retaliation. Those who do return risk facing the immense physical and financial repression of the Ortega regime, including surveillance, extortion, bank freezes, or even imprisonment. Ortega’s corruption of even basic bureaucracy undermines the growing Nicaraguan diaspora’s ability to live freely abroad by making their legal status, mobility, and access to financial services conditional.

Kenya | High Court Rules Against Sam Altman and Worldcoin

A Kenyan High Court ruled that Worldcoin, the biometric ID project co-founded by Sam Altman, CEO of OpenAI, violated constitutional privacy rights by collecting iris scans and facial images without proper safeguards. The court ordered the immediate deletion of all biometric data collected from Kenyan users, including iris scans and facial images. They also banned the project from conducting any further data collection. Kenya had been one of Worldcoin’s largest markets before authorities suspended the project in 2023. As biometric surveillance becomes more widespread, this case highlights the risks of technologies that undermine privacy in the name of inclusion.

BITCOIN AND FREEDOM TECH NEWS

Cashu | Make Ecash Payments from Multiple Mints

Cashu, a protocol for making private bitcoin payments using ecash, shared a new feature called multinut payments. Still in development, it enables users to combine small ecash balances held at different mints (entities that issue and redeem ecash) into a single transaction. Since Cashu is a custodial system (meaning users must trust the mints they use), this update reduces counterparty risk by allowing users to spread their funds across multiple mints rather than relying on just one. Previously, making a large ecash payment required keeping a sizeable balance at a single mint, increasing the chances of losing your funds if the mint were shut down or compromised. Now, larger payments can be made with significantly less custody risk. For those living under strict financial controls, ecash multinut payments offer a very private way to spend funds without trusting any single entity that can censor or debank them.

Bitika | Bridging Bitcoin and M-Pesa in Kenya

Bitika is a Kenyan fintech startup simplifying Bitcoin access. It integrates with M-Pesa, the mobile money platform used daily for payments by millions of people across Kenya and wider East Africa. Bitika offers a three-step process to buy Bitcoin via mobile phone using the Lightning Network. Users simply enter the amount of Bitcoin they would like to receive in Kenyan shillings, input their Bitcoin Lightning wallet address, and enter their M-Pesa number, and once confirmed, they receive their Bitcoin. Bitika is similar to other Bitcoin projects like Tando, which also bridges Bitcoin with M-Pesa using the Lightning Network. With plans to expand across the rest of Africa, Bitika shows Bitcoin’s grassroots utility and the role of local context in driving bottom-up financial inclusion. Try it here.

Frostsnap | New Bitcoin Multisig Custody Solution

Frostsnap is a new Bitcoin custody solution that uses a simplified multisignature setup to protect users' funds from theft, loss, or coercion by corrupt and authoritarian regimes. Rather than generating and storing private keys on a single device, multisignature solutions like Frostsnap employ multiple private keys distributed across different devices and locations. This approach eliminates single points of failure and offers strong resistance to physical attacks, device compromise, and forced access to users’ Bitcoin (such as from Chinese law enforcement, who surveil mail and extort Bitcoin). Frostsnap also offers the ability to spend directly from the multisig wallet, hide the wallet in times of duress, and access inheritance features, all critical functionalities for human rights defenders and nonprofits facing surveillance or financial repression. Learn more here.

OP_RETURN | Debate Over Bitcoin Core’s Data Relay Limits

A heated debate has resurfaced between some Bitcoin users and developers over whether to raise the size limit for OP_RETURN data that Bitcoin Core nodes (computers running Bitcoin’s main software implementation) relay. The debate was sparked when developer Peter Todd proposed removing this data limit from mempool policy on the basis that it could reduce reliance on direct miner connections, improve fee estimation, and shrink the Unspent Transaction Output (UTXO) set. It would do this by encouraging users to store arbitrary data in prunable, unspendable outputs (rather than spendable, persistent UTXOs). On the other hand, critics warn that lifting the OP_RETURN limit could increase spam, undermine Bitcoin’s focus on serving financial transactions, and weaken its censorship resistance. The debate still continues, but at its core, the disagreement highlights deeper tensions over what kinds of data should flow through the Bitcoin network. Tune into this discussion at the latest bitcoin++ developer conference to understand the nuance on both sides of the OP_RETURN debate.

Wasabi Wallet | Major Privacy Upgrade and Serverless Operation

Wasabi Wallet, a non-custodial, privacy-focused Bitcoin wallet, introduced its Prometheus update, which enables the wallet to synchronize and operate without a central server and increases transaction privacy. Users can now connect Wasabi directly to their own Bitcoin node (computer running the Bitcoin software), removing reliance on third-party infrastructure and reducing the risk of censorship. The update also introduces Coinjoin 2.0, a privacy technique that mixes the inputs of a Bitcoin transaction, in doing so protecting, for example, the identity of a dissident or nonprofit. Coinjoin 2.0 brings a redesigned mixing process that continuously registers coins as they become available. This change improves privacy and strengthens resistance to analysis that dictators can use to track payments.

Cove Wallet | Adds Support for Krux

Cove Wallet, an open-source mobile Bitcoin wallet currently in beta, released v0.4.0, which brings support for Krux hardware wallets. Krux is an open-source software and HRF grantee that turns generic computing devices into hardware wallets for secure Bitcoin self-custody and transactions. It can help decentralize access to Bitcoin and protect freedom and property rights in authoritarian regimes by providing a discrete and modular self-custody solution. By incorporating Krux, Cove offers its users a private, borderless, DIY path to financial sovereignty with no brand-name hardware. Cove Wallet also announced future support for coin control, which will grant users granular control over the specific coins they use in their Bitcoin payments and the ability to improve transaction privacy.

RECOMMENDED CONTENT

HRF x Pubkey — Freedom Tech and the Oslo Freedom Forum with Alex Gladstein

The latest edition of the HRF x Pubkey Freedom Tech series features a fireside chat with Alex Gladstein, chief strategy officer of HRF, in conversation with Pubkey co-founder Tom Pacchia. The discussion explores HRF’s role in funding and supporting open-source Freedom Tech, the upcoming Oslo Freedom Forum and the Freedom Tech track, as well as the human rights paradox of nation-state Bitcoin adoption. Catch the full conversation here.

bitcoin++ Developer Conference Livestream

Last week, bitcoin++ hosted the  “mempool edition” of its Bitcoin developer conference series in Austin, Texas. The event, supported by HRF, brought together Bitcoin developers and freedom tech advocates for multiple days of hands-on development, workshops, and technical discussions surrounding Bitcoin’s mempool (the queue of pending transactions in a Bitcoin node). If you’d like to dive into the technical intricacies, you can catch the key sessions and workshops via live stream. Watch them here.

If this article was forwarded to you and you enjoyed reading it, please consider subscribing to the Financial Freedom Report here.

Support the newsletter by donating bitcoin to HRF’s Financial Freedom program via BTCPay.\ Want to contribute to the newsletter? Submit tips, stories, news, and ideas by emailing us at ffreport @ hrf.org

The Bitcoin Development Fund (BDF) is accepting grant proposals on an ongoing basis. The Bitcoin Development Fund is looking to support Bitcoin developers, community builders, and educators. Submit proposals here.

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@ 6d8e2a24:5faaca4c

African nations very frequently hold strategic stores of commodities, a reserve of Bitcoin could be a more functional strategy.

By Heritage Falodun March 4, 2025

South Africa Reserve Bank(SARB) governor’s question, “Why not strategic beef reserve?” at the 2025 World Economic Forum in Davos may have been rhetorical, but Lesetja Kganyago’s seemingly sarcastic remark about “strategic bitcoin reserves” inadvertently underscored the need for Africa to rethink its economic strategies in the face of global financial shifts. In a world increasingly defined by digital transformation, the concept of money and value storage is evolving rapidly. Africa is no stranger to commodity-based economies. From oil to gold, beef to cocoa, the continent has long relied on natural resources for economic sustenance. However, these commodities are fraught with challenges. Global commodity prices are highly susceptible to market fluctuations, geopolitical tensions, and climate change. For instance, the price of beef can swing dramatically due to disease outbreaks or trade restrictions, just the way the value of fiat currencies swings and remains unpredictable when traded against digital assets like bitcoin due to regional financial policies and currency devaluation. According to the Food and Agriculture Organization (FAO), beef prices have experienced volatility of up to 30% year-over-year due to factors like foot-and-mouth disease and export bans.

Even though Brian Armstrong, CEO of Coinbase, responded to Kganyago’s question with a compelling argument: Bitcoin is not just a better form of money than gold, it is also more portable, divisible, and utility-driven. Over the past decade, Bitcoin has outperformed every major asset class, cementing its position as a superior store of value. For Africa, a continent often marginalized in the global financial system, a Strategic Bitcoin Reserve could be the key to unlocking economic independence, fostering innovation, and securing long-term prosperity.

How?

It’s time to be factual and realistic in our comparison. Bitcoin exists digitally and requires no physical storage, commodities like beef and mutton are perishable and costly to maintain. The World Bank estimates that post-harvest losses for agricultural products in Africa amount to $48 billion annually, highlighting the inefficiencies of commodity-based reserves. While commodities have intrinsic value, their utility is restricted to specific industries. Bitcoin, on the other hand, is a global, borderless asset with applications in finance, technology, and beyond while its unique properties make it an ideal candidate for a strategic reserve asset. With a capped supply of 21 million coins, Bitcoin is inherently deflationary, unlike fiat currencies that can be printed indefinitely or beef with endless reproductive mechanisms. According to CoinMarketCap, Bitcoin’s market capitalization has grown from less than 1 billion in 2013 to over 1 trillion in 2025, demonstrating its rapid adoption and value appreciation.

WHY BITCOIN OVER BEEF ?

Bitcoin can be transferred across borders in minutes and divided into smaller units (satoshis), making it more practical than gold or beef. Over the past decade, Bitcoin has delivered an average annual return of over 200%, outperforming gold, stocks, and real estate. A study by Fidelity Investments found that Bitcoin’s risk-adjusted returns are superior to traditional assets, making it an attractive option for long-term wealth preservation. Globally, nations are beginning to recognize Bitcoin’s potential as a reserve asset. El Salvador made history in 2021 by adopting Bitcoin as legal tender, while countries like Switzerland and Singapore have integrated Bitcoin into their financial systems. This is 2025 and The United States “Strategic Bitcoin Reserve” Bill is already in the pipeline. According to a 2023 report by Chainalysis, Africa is one of the fastest-growing cryptocurrency markets, with Nigeria, Kenya and South Africa leading in adoption.

Bitcoin’s deflationary nature makes it an effective hedge against inflation, which has plagued many African economies. For example, Nigeria’s inflation rate hit 34.80% in 2024, eroding the value of the Naira. A Bitcoin reserve could protect national wealth from such devaluation. By allocating just 1% of its reserves to Bitcoin, Africa could unlock billions in value. For instance, if the continent’s combined foreign reserves of 500 billion included 5 billion in Bitcoin, a 10x appreciation in Bitcoin’s value would yield $50 billion in returns. Unlike beef production, which contributes to deforestation and greenhouse gas emissions, Bitcoin mining can be powered by renewable energy. According to the Cambridge Bitcoin Electricity Consumption Index, 58.5% of global Bitcoin mining is powered by renewable energy as of 2021. Africa’s vast solar and hydroelectric potential makes it an ideal location for sustainable Bitcoin mining operations. Storing and managing Bitcoin reserves is far more cost-effective than maintaining commodity reserves. There are no storage costs, no risk of spoilage, and no need for complex logistics.

El Salvador’s adoption of Bitcoin as legal tender provides valuable insights for Africa. Despite initial skepticism, Bitcoin has boosted tourism and foreign investment in El Salvador. According to the Central Reserve Bank of El Salvador, tourism revenue increased by 30% in the first year following Bitcoin adoption. Over 70% of Salvadorans previously lacked access to banking services. Bitcoin has enabled millions to participate in the global economy. By reducing reliance on the U.S. dollar, El Salvador has taken a bold step toward financial independence. Many African nations rely heavily on the U.S. dollar for trade and reserves, leaving them vulnerable to external economic policies. Bitcoin offers a decentralized alternative, reducing reliance on traditional financial systems.

By establishing a Strategic Bitcoin Reserve, Africa can secure its economic future, protect its wealth from inflation, and position itself as a global leader in the digital economy. The time has come for Africa to move beyond outdated economic models and embrace the future of money. As Brian Armstrong aptly stated, Bitcoin is not just a better form of money; it is the foundation of a new financial paradigm. For Africa, the choice is clear: Bitcoin, not beef, is the path to prosperity. Bitcoin represents a transformative asset class that offers unparalleled advantages over traditional commodities like beef or mutton.

This is a guest post by Heritage Falodun. Opinions expressed are entirely their own and do not necessarily reflect those of BTC Inc or Bitcoin Magazine.

@ 88cc134b:5ae99079

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to see how they behave

@ eab58da0:eebdafbf

By Unknownfx

Comparison used to be my silent thief, stealing my joy and clouding my mental health. I’d scroll through posts, see others’ perfect lives, and feel like I was falling behind. But when I learned to let go of comparing, I found a freedom I didn’t know was possible. Here’s my story and how you can start living your own.

Caught in the Comparison Trap I remember a night last year, sitting on my couch, scrolling X. I saw someone’s post about their flawless morning routine—meditation, green smoothies, crushing their goals. Meanwhile, I’d barely dragged myself out of bed, my mind foggy from stress. I thought, “Why can’t I be like that?” That question was poison. It wasn’t just social media; I compared myself to coworkers, friends, even strangers. Their wins made me feel small, like my efforts didn’t measure up. My mental health took a hit—self-doubt crept in, and I stopped trying because I felt I’d never be “enough.”

The Moment I Chose Me The turning point came during a walk one evening. I was beating myself up for not being as “successful” as a friend who’d just landed a big project. Then it hit me: her path isn’t mine. I started asking, “What do I want?” Instead of chasing someone else’s life, I focused on my own small wins. I wasn’t writing bestselling books, but I was posting regularly on X and Medium, sharing my thoughts on mental health. That was enough for me. I decided to stop measuring my worth against others and start celebrating what made me, well, me.

Living Without the Weight Letting go of comparison didn’t happen overnight, but it was liberating. I started a simple practice: every time I felt that pang of envy, I’d pause and list three things I was proud of. Maybe I’d journaled that morning, helped a friend, or just got through a tough day. It shifted my focus from what I lacked to what I had. I also cut back on mindless scrolling, setting a “no-phone” hour each evening to reconnect with myself. My mental health steadied—I felt lighter, more grounded. I even noticed I was more productive, pouring energy into my writing instead of worrying about others’ highlight reels.

Your Path, Your Power Stopping comparison isn’t about ignoring others’ success; it’s about owning your journey. You don’t need to be anyone else to be enough. Try this: today, write down one thing you love about your life, no matter how small. Build from there. You’re already on your way to living fully. What’s one comparison you’re ready to let go of? How do you celebrate your unique path? Drop a comment or share a note—let’s inspire each other to live free!

Thanks for reading. Much love, Unknownfx

@ 88cc134b:5ae99079

Test

@ da0b9bc3:4e30a4a9

Hello Stackers!

Welcome on into the ~Music Corner of the Saloon!

A place where we Talk Music. Share Tracks. Zap Sats.

So stay a while and listen.

🚨Don't forget to check out the pinned items in the territory homepage! You can always find the latest weeklies there!🚨

🚨Subscribe to the territory to ensure you never miss a post! 🚨

originally posted at https://stacker.news/items/980647

@ eab58da0:eebdafbf

By UnKnownfx

Words have power, but I never thought one could shift my entire perspective. For years, I felt stuck, weighed down by self-doubt and the fear I wasn’t good enough. Then I stumbled on a single word—“yet”—and it became the key to unlocking a new mindset. Here’s how it changed my life and how it might help you, too.

The Rut I Couldn’t Escape A couple of years ago, I was in a rough spot. I wanted to grow—write more, improve my mental health, maybe even start a side project—but every step felt like failure. I’d tell myself, “I’m not good at this,” or “I can’t figure it out.” Those words built a wall, trapping me in a cycle of giving up. One day, I was venting to a friend about how I’d never get the hang of meditation. She stopped me and said, “You’re not good at it yet.” That tiny word hit me like a lightning bolt. It wasn’t about being perfect now; it was about being on the way.

The Power of “Yet” That word, “yet,” became my mantra. It’s simple but profound—it turns “I can’t” into “I’m learning.” I started adding it to my self-talk. Struggling to write a post? “I’m not great at this yet.” Feeling overwhelmed by anxiety? “I haven’t mastered calm yet.” It’s like giving yourself permission to be a work in progress. I began to see challenges as steps, not roadblocks. For example, when I tried journaling to manage stress, my first attempts were messy—half-finished thoughts, no consistency. Instead of quitting, I told myself, “I’m not consistent yet.” Slowly, I built a habit, and now journaling is my go-to for mental clarity.

How It Rewired My Days Adding “yet” to my mindset didn’t erase my struggles, but it changed how I faced them. I started small: when I felt stuck on a work task, I’d pause, breathe, and remind myself, “I’ll get this yet.” It pushed me to keep going instead of spiraling into frustration. Over time, I noticed I was less hard on myself. I celebrated progress—like writing three posts a week, even if they weren’t perfect—because I knew I was moving forward. My mental health improved, too; I wasn’t as consumed by what I hadn’t achieved. “Yet” gave me hope and patience, two things I’d been missing.

Try It for Yourself This one word can be your game-changer, too. It’s not about pretending everything’s easy—it’s about believing you’re on the path. Next time you catch yourself saying, “I can’t,” tack on “yet” and see what shifts. Maybe you’re not where you want to be, but you’re growing, and that’s enough. What’s one thing you’ve told yourself you can’t do? How would adding “yet” change your approach? Share your thoughts below or post your own note—I’d love to hear how this small word sparks big changes for you!

Thanks for reading. Much love, Unknownfx

@ eab58da0:eebdafbf

By UnKnownfx

Some days, my mind feels like a tangled ball of yarn—overwhelmed, scattered, and stuck. I used to let those moments derail me, but then I stumbled on a 5-minute mental reset that’s become my lifeline. It’s simple, doesn’t require fancy tools, and has genuinely transformed how I tackle my day. Here’s how it works and why it’s worth a try.

The Morning That Felt Like a Marathon Last month, I woke up to a flood of notifications: work emails, a looming deadline, and a friend’s urgent text. By 9 a.m., my brain was already fried. I was overthinking every task, feeling like I’d fail before I even started. Sitting at my desk, I realized I couldn’t keep going like this. I needed a way to hit pause, not just on my to-do list, but on the chaos in my head. That’s when I tried something I’d read about: a quick mental reset to ground myself.

The 5-Minute Reset: How It Works The reset is called the 5-4-3-2-1 technique, and it’s deceptively simple. You take five minutes to engage your senses and anchor yourself in the present. Here’s how I do it:
5 things I see: I look around and name five things—a mug, a tree outside, my notebook, a pen, the sunlight on my wall.
4 things I hear: I listen for four sounds—birds chirping, a distant car, my own breathing, the hum of my laptop.
3 things I feel: I notice three sensations—my feet on the floor, the chair against my back, my fingers on the table.
2 things I smell: I take a deep breath for two scents—coffee in the air, a faint whiff of my shampoo.
* 1 thing I taste: I sip my drink or just note the taste in my mouth, like lingering toothpaste.

That morning, those five minutes pulled me out of my spiral. My racing thoughts slowed, and I felt… present. It was like hitting a reset button on my brain.

Why It’s a Game-Changer This reset isn’t magic, but it’s powerful because it forces you to stop ruminating and focus on now. That day, I went from paralyzed to productive. I tackled one task at a time, and by noon, I’d crossed off half my list. More than that, I felt lighter, like I’d reclaimed control. I’ve since made it a daily habit, especially on chaotic mornings. It’s not about erasing stress—it’s about giving yourself a moment to breathe and choose how to move forward.

Your Turn to Try It You don’t need hours or a guru to find calm—you just need five minutes. This reset has been my small rebellion against overwhelm, and I’m betting it can help you, too. Try it tomorrow morning or the next time your mind feels heavy. What’s your go-to way to clear mental clutter? Have you ever found a quick trick that turned your day around? Share your thoughts below or post your own note—I’d love to hear what works for you!

Thanks for reading. Much love, UnKnownfx