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@ Abubakar Khalil
2025-05-15 15:31:18By UnKnownfx
Words have power, but I never thought one could shift my entire perspective. For years, I felt stuck, weighed down by self-doubt and the fear I wasn’t good enough. Then I stumbled on a single word—“yet”—and it became the key to unlocking a new mindset. Here’s how it changed my life and how it might help you, too.
The Rut I Couldn’t Escape A couple of years ago, I was in a rough spot. I wanted to grow—write more, improve my mental health, maybe even start a side project—but every step felt like failure. I’d tell myself, “I’m not good at this,” or “I can’t figure it out.” Those words built a wall, trapping me in a cycle of giving up. One day, I was venting to a friend about how I’d never get the hang of meditation. She stopped me and said, “You’re not good at it yet.” That tiny word hit me like a lightning bolt. It wasn’t about being perfect now; it was about being on the way.
The Power of “Yet” That word, “yet,” became my mantra. It’s simple but profound—it turns “I can’t” into “I’m learning.” I started adding it to my self-talk. Struggling to write a post? “I’m not great at this yet.” Feeling overwhelmed by anxiety? “I haven’t mastered calm yet.” It’s like giving yourself permission to be a work in progress. I began to see challenges as steps, not roadblocks. For example, when I tried journaling to manage stress, my first attempts were messy—half-finished thoughts, no consistency. Instead of quitting, I told myself, “I’m not consistent yet.” Slowly, I built a habit, and now journaling is my go-to for mental clarity.
How It Rewired My Days Adding “yet” to my mindset didn’t erase my struggles, but it changed how I faced them. I started small: when I felt stuck on a work task, I’d pause, breathe, and remind myself, “I’ll get this yet.” It pushed me to keep going instead of spiraling into frustration. Over time, I noticed I was less hard on myself. I celebrated progress—like writing three posts a week, even if they weren’t perfect—because I knew I was moving forward. My mental health improved, too; I wasn’t as consumed by what I hadn’t achieved. “Yet” gave me hope and patience, two things I’d been missing.
Try It for Yourself This one word can be your game-changer, too. It’s not about pretending everything’s easy—it’s about believing you’re on the path. Next time you catch yourself saying, “I can’t,” tack on “yet” and see what shifts. Maybe you’re not where you want to be, but you’re growing, and that’s enough. What’s one thing you’ve told yourself you can’t do? How would adding “yet” change your approach? Share your thoughts below or post your own note—I’d love to hear how this small word sparks big changes for you!
Thanks for reading. Much love, Unknownfx