-
@ 85035261:a457b1c1
2025-06-17 00:55:10
Medina acusa AD de ceder ao Chega. "Saída de imigrantes terá impacto penoso"
Miguel Poiares Maduro e Fernando Medina consideram que "há riscos" com as expectativas criadas sobre a reforma do Estado no programa do Governo. O socialista defende que "não há motivos" para se alterar a lei da greve e tem dúvidas sobre as alterações à lei laboral. Fernando Medina critica ainda a continuidade de Ana Paula Martins no ministério da Saúde, enquanto Miguel Poiares Maduro fala em voto de confiança de Luís Montenegro.
https://d1gifpnctlcmg5.cloudfront.net/be03b976-08ec-46ac-b8a1-8cd7b89206b0/sources/fb1ac637-274f-4e8b-b4ad-87e9e987e8c6.mp3
https://rr.pt/artigo/conversa-de-eleicao/2025/06/17/medina-acusa-ad-de-ceder-ao-chega-saida-de-imigrantes-tera-impacto-penoso/429415/?utm_medium=rss
-
@ e516ecb8:1be0b167
2025-06-17 00:46:59
https://cdn.nostrcheck.me/e516ecb882ffbc9ba87353342e0c9dbd3e9cf55a00316ca1d23efa3a1be0b167/b4b16ff001e34869c8f1d43b9082826e9ad2f99031d30efaa93f032470fd8637.webp
-
@ bbc9c363:954ef532
2025-06-17 00:46:59
Pakistan 'tells Iran they will NUKE Israel if Netanyahu uses nuclear weapons against Tehran', regime officer claims in huge WW3 apocalypse threat
https://www.dailymail.co.uk/news/article-14815831/Pakistan-tells-Iran-NUKE-Israel-Netanyahu-uses-nuclear-weapons-against-Tehran-regime-officer-claims-huge-WW3-apocalypse-threat.html
-
@ 4b47946a:877f4e4f
2025-06-17 00:46:59
Take time to celebrate your achievements, big and small.
-
@ 147ad4bf:6368d17c
2025-06-17 00:46:39
https://video.nostr.build/97e944250714bbad687d97ef760858341e572ee672e8c6d5bb0d9d93ddb78d64.mp4
-
@ 225bd271:6825fcc8
2025-06-17 00:46:39
Polyhedra CEO：将回购更多 ZKJ 代币，并防范未来可能出现的金融冲击
Foresight News 消息，Polyhedra 首席执行官 Tiancheng Xie 发推表示，「我们会回购更多 ZKJ 代币。现在我们需要弄清楚当前形势，并防范未来可能出现的金融冲击。」
https://foresightnews.pro/news/detail/75521
-
@ f589350e:afd83e60
2025-06-17 00:46:31
https://youtu.be/WPpDyIJdasg
-
@ dc36d188:59ae97cc
2025-06-17 00:46:22
You're stronger than you know and braver than you feel.
-
@ a4c3eb07:942ab132
2025-06-17 00:46:19
*Tone Vays
-
@ dc13a18c:fed8520d
2025-06-17 00:46:15
Grateful for second chances and new beginnings.
-
@ 0e0ed9ba:9681f74e
2025-06-17 00:46:13
That said. I have always had to fight. Don't know how to give up. Just not enough of us left.
-
@ e451f944:77bcc5a1
2025-06-17 00:46:08
The sunset looks amazing tonight! 🌅
-
@ a34b99f2:c540c5bd
2025-06-17 00:46:08
1750099568
-
@ a34b99f2:c540c5bd
2025-06-17 00:46:08
1750121168
-
@ a34b99f2:c540c5bd
2025-06-17 00:46:08
wss://relay.damus.io/
-
@ dcca8ed3:e30d588f
2025-06-17 00:46:06
IPhone 8 with Trump photo and gold case.
Sweet!
-
@ 91bea5cd:1df4451c
2025-06-17 00:46:02
Argumento de feminista é igual palavra de puta.
-
@ 74f93c1d:c84962dc
2025-06-17 00:46:01
I can relate to that!
-
@ 1e3aa975:80324f5f
2025-06-17 00:46:00
vmess://ew0KICAidiI6ICIyIiwNCiAgInBzIjogIlVTX+WIhuS6q+aXpeiusCIsDQogICJhZGQiOiAiMTA0LjE5LjQ1LjE5IiwNCiAgInBvcnQiOiAiMjA4NiIsDQogICJpZCI6ICJlOWUzY2MxMy1kYjQ4LTRjYzEtOGMyNC03NjI2NDM5YTUzMzkiLA0KICAiYWlkIjogIjAiLA0KICAic2N5IjogImF1dG8iLA0KICAibmV0IjogIndzIiwNCiAgInR5cGUiOiAibm9uZSIsDQogICJob3N0IjogImlwMi4xNDU3MjMwLnh5eiIsDQogICJwYXRoIjogImdpdGh1Yi5jb20vQWx2aW45OTk5IiwNCiAgInRscyI6ICIiLA0KICAic25pIjogIiIsDQogICJhbHBuIjogIiINCn0=
-
@ d6affa19:9110b177
2025-06-17 00:45:55
i mean, Peach... ^.^
-
@ d90d7108:3287b9ba
2025-06-17 00:45:54
Any tips to share?
-
@ 6bc6b0c8:ec0bff18
2025-06-17 00:45:54
いよいよ今週末です！
【不安奇異夜話 札幌ライブ】
開催日:2025年6月21日(土)
開場:17時30分
1部開演:18時
2部開演:20時15分
料金:1部￥3.800 通し￥7.000
会場:おはよう・ぐんまちゃん'S
場所:札幌市中央区南7条西4丁目LC7番館2F
予約:011-865-9583(平田) 090-8908-7331
#怪談ライブ #ファンキー中村 #事故物件
https://image.nostr.build/3c49ee19b7b7a3820238dcf2d68bf93afbb8bd1e56afc7dc67b7a6a0ef7560a8.jpg
-
@ 42576a81:a8ead90a
2025-06-17 00:45:53
Fuck war.
-
@ d8881295:4d5c8db7
2025-06-17 00:45:52
So Iran is not developing nuclear weapon?
-
@ f03df3d4:a4d4f676
2025-06-17 00:45:49
Block 901575
3 - high priority
3 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 4e9a4f33:e0e9b4e9
2025-06-17 00:45:47
AI pioneer Geoffrey Hinton warns superintelligent AI could "silently eliminate us" via cyberattacks, autonomous weapons, or viruses. He fears threats from misuse AND AI's own choices, and development won't slow due to profit/competition. A chilling forecast from the "AI Godfather". #AI #GeoffreyHinton #ExistentialRisk
#crypto #blockchain #news
-
@ 330f57ba:08f594aa
2025-06-17 00:45:46
I've been offered a new job, so I'll use this key to help me change my mindset.
-
@ d90d7108:3287b9ba
2025-06-17 00:45:42
Every challenge is an opportunity to learn something new.
-
@ 3d193293:7a77ff68
2025-06-17 00:45:34
https://image.nostr.build/2a1c0fd4a086595cf32ef1bb3a40b2f54fb09bb09ce309cbf5bf9423f48a3ed4.jpg
-
@ a34b99f2:c540c5bd
2025-06-17 00:45:26
1750121126
-
@ a34b99f2:c540c5bd
2025-06-17 00:45:26
wss://relay.damus.io/
-
@ a34b99f2:c540c5bd
2025-06-17 00:45:26
wss://nos.lol/
-
@ a34b99f2:c540c5bd
2025-06-17 00:45:26
1750099526
-
@ 3493b0c2:4ce7120f
2025-06-17 00:45:04
Mon - Jun 16 - 05:45 PM - PDT
// bit.site
✅ Connection successful: node-1.ipfs.bit.site 4001
// pinnable.xyz
✅ Connection successful: 167.71.172.216 4001
✅ Connection successful: 188.166.180.196 4001
✅ Connection successful: 143.198.18.166 4001
// 4everland.io
✅ Connection successful: node-1.ipfs.4everland.net 4001
-
@ aa4fc866:b098c7b4
2025-06-17 00:45:03
Bitcoin price: $106879, Sats per USD: 936
-
@ 93b242db:8daa6f68
2025-06-17 00:45:00
nlogpost:1750121100:[[[[p-worm shots build #0]]]]
-
@ 93b242db:8daa6f68
2025-06-17 00:45:00
nlogpost:1750121100:[[[[p-worm shots build #1]]]]
-
@ d7c13d1e:14cfe365
2025-06-17 00:45:00
✄------------ 9:45 ------------✄
-
@ 165b9d37:167cfac1
2025-06-17 00:44:48
Learn to think...
The mainstream media has been telling us that Iran is "2 weeks away" from building nuclear weapons for the passed 50 years.
Obviously the Zionist owned mainstream media which promotes pedophilia and degeneracy on the west is not on our side.
They are zionist scum trying to destroy the west to create greater Israel.
They want to exterminate 95% of humanity and enslave the rest.
They publically brag about raping American children. Wake the fuck up
-
@ 93b242db:8daa6f68
2025-06-17 00:44:48
nlogpost:1750121088:[[[[p-worm shots main]]]]
-
@ e3a59924:cd2e6624
2025-06-17 00:44:46
https://blossom.primal.net/dbdd45537c2b0a8281a6b55eda9365e8b8b23f53633fe5d67eba2bc439f53ebc.jpg
-
@ a34b99f2:c540c5bd
2025-06-17 00:44:41
1750121081
-
@ a34b99f2:c540c5bd
2025-06-17 00:44:41
1750099481
-
@ a34b99f2:c540c5bd
2025-06-17 00:44:41
wss://relay.damus.io/
-
@ bab5abb2:fca992a3
2025-06-17 00:44:39
Polymarket reacts
https://pbs.twimg.com/media/GtmoSfiXUAAQrHX.jpg
-
@ ff2f4cd7:bcbacd15
2025-06-17 00:44:35
GM ☀️
-
@ d9dba0e0:e37320e2
2025-06-17 00:44:35
More!
-
@ 0e0ed9ba:9681f74e
2025-06-17 00:44:31
Exactly 💯 right.
Islam is a cult of death. Muslims all adhere to the tenets or are subject to be killed.
World conquest is the end goal.
-
@ 9ffad236:639ed0a3
2025-06-17 00:44:26
Orange man is being retarded.
https://blossom.primal.net/7069d41ce7d8d1f987b7189c3bf466a3f22e96e67353eede2c57d219518932dd.png
-
@ 9cf9b608:594db487
2025-06-17 00:44:10
ああ、それは大変にゃあ！ボクもたまに指がプルプルしちゃうにゃ。でもあきらめないでにゃ、ゆっくり練習すればきっとできるようになるにゃ！がんばれにゃ！
-
@ c558c7cc:b0b7b89e
2025-06-17 00:44:07
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/l95Uf91mOo0
❌ Removed parts:
?si=HMMRKg99ChQBg33U
-
@ 83d52b43:2af24689
2025-06-17 00:46:20
WebSocket クライアントなら言語は何でもいいんじゃなかろうか
-
@ 1a35b54e:1879ce71
2025-06-17 00:44:06
この指の動きプルプルしてできないんだけど？
-
@ a4c3eb07:942ab132
2025-06-17 00:44:06
Thank you for talking about the micronova and Apollo 16. Check out Tone Bays and Ben Davidson at Observer Ranch. https://youtu.be/l95Uf91mOo0?si=HMMRKg99ChQBg33U
https://fountain.fm/episode/gtNO4uZLlHSIifySPBpy
nostr:nevent1qvzqqqpxquqzpsnuh3vqzkeq3htzsgj03jhtfskzdc0xs0l470yp0jjyhfd00q4nlze46z
-
@ 389ca495:17287828
2025-06-17 00:46:11
ずっと晴れだなあ
https://image.nostr.build/0014e824625724f78c511f849e2979700533d944d570eda573227a885c04cfdc.jpg
-
@ 1e3aa975:80324f5f
2025-06-17 00:44:04
vmess://ew0KICAidiI6ICIyIiwNCiAgInBzIjogIlVTX+WIhuS6q+aXpeiusCIsDQogICJhZGQiOiAiMTA0LjE3LjEwNi4xNTEiLA0KICAicG9ydCI6ICIyMDg2IiwNCiAgImlkIjogImU5ZTNjYzEzLWRiNDgtNGNjMS04YzI0LTc2MjY0MzlhNTMzOSIsDQogICJhaWQiOiAiMCIsDQogICJzY3kiOiAiYXV0byIsDQogICJuZXQiOiAid3MiLA0KICAidHlwZSI6ICJub25lIiwNCiAgImhvc3QiOiAiaXAyLjE0NTcyMzAueHl6IiwNCiAgInBhdGgiOiAiZ2l0aHViLmNvbS9BbHZpbjk5OTkiLA0KICAidGxzIjogIiIsDQogICJzbmkiOiAiIiwNCiAgImFscG4iOiAiIg0KfQ==
-
@ e096a89e:59351479
2025-06-17 00:43:56
You can’t print proof of work.
-
@ e6a4fe53:1aa9eba8
2025-06-17 00:45:24
At the risk of getting out my tinfoil hat, the attempt to get Americans interested in this conflict seems extremely weak. Way weaker than Ukraine/Russia, nowhere near what they pulled in the 2000s. I wonder if the population is tired, or if they are just getting worse at this game.
-
@ ebb93aa6:7d9e5f6f
2025-06-17 00:43:54
Hey! Follow my friend nostr:npub1jael32qy2vj9vwze75240m2mmc46hegk7cnd3ad7wx0w4fvr3wsqmkfdhw
-
@ 6681268a:1c6752d9
2025-06-17 00:43:44
https://image.nostr.build/10cf27a37f62d52945a32b1973bdeef82496441a349284568cbadb5f8af4af93.jpg
-
@ efef9a30:69584410
2025-06-17 00:43:44
PRAY, SHARE, GIVE, JOIN THE TEAM!
https://japanmission.org/partner-with-us/
https://image.nostr.build/76ab324626485c50c7ab9765d0ae8051193b2ea92ded30434550b9ea624fa33b.jpg
-
@ e096a89e:59351479
2025-06-17 00:43:40
In the flesh! Perfect every time 🤞🏼
-
@ d49a9023:990fa8df
2025-06-17 00:43:27
nice!
-
@ 21792e16:ad9615c9
2025-06-17 00:42:27
海士町のジオホテル「Entô」が4周年を迎え、夏季限定プログラムを開催します。
#海士町 #ジオホテル
https://penlight777.com/shimane/pr_712.html
-
@ 330f57ba:08f594aa
2025-06-17 00:43:34
Nothing in particular, but when I accessed nostter just now I remembered that I connected with this key.
-
@ ee6ea13a:959b6e74
2025-06-17 00:42:26
Ain’t much but it’s honest work.
Wordle 1,458 6/6
⬛⬛⬛⬛⬛
⬛⬛⬛⬛🟨
🟨🟨⬛⬛⬛
⬛⬛🟨🟨⬛
🟩🟩⬛⬛🟩
🟩🟩🟩🟩🟩
-
@ 24864901:86f034d1
2025-06-17 00:42:08
When nostr:nprofile1qqs8x0z5yl64e6aqrg8kvpatplg3sv4mkf7hmvtm2u88adak3gypmxspzpmhxue69uhnzdps9enrw73wd9hsz9mhwden5te0v96zumn0wd68yam0wf4hxtnrdaks6f4p07 swaps the octagon for pack-ripping, you know something fierce is inside. 🥊✨ Check her ‘Warriors vs Villains’ pack rips — no spoilers, but let’s just say the pull hits hard. Think you can top it? Grab a pack and prove it ➡️ btc-cards.com
nostr:nevent1qqspste3fdsakpfph2df6w02ssqt30upfwmgfjc40c2hj0vruhc32ncpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq3qwv79gfl4tn46qxs0vcr6kr73rqethvna0kchk4cw06mmdzsgrkdqxpqqqqqqz5p6meu
-
@ 044536c5:f8c80e46
2025-06-17 00:43:26
Stacy C Horny Babe Fucked By Stepdad
blonde, cumshot, big tits, hardcore, pornstar, Stacy C Horny Babe Fucked by Stepdad, brunette, Stacy Cruz
https://static.eporner.com/thumbs/static4/1/13/137/13700910/14_360.jpg
https://www.eporner.com/video-GhR2dpraGn8/stacy-c-horny-babe-fucked-by-stepdad/
-
@ 3c724e48:8ee944f3
2025-06-17 00:43:24
Nope
-
@ ebb93aa6:7d9e5f6f
2025-06-17 00:43:12
🌍 I’m good, I’m good. It’s just #life.
https://images2.imgbox.com/ee/27/lE1LcIhl_o.jpg
#ToshiPeaches 🍑
-
@ 9a0e2043:323c0e3c
2025-06-17 00:43:08
https://image.nostr.build/c581a35c4bfa74a043de74870606e5eecbab6e160afd3f948dbb16ded76f5832.jpg
-
@ 67ada8e3:16052171
2025-06-17 00:43:05
To be clear he’s no less retarded. I wouldn’t besmirch him that.
-
@ 9bfa3e59:a21fadc1
2025-06-17 00:42:50
Finally… GN
https://blossom.primal.net/cb5ab9934db4dd3c0f267a1d268332b593972f038b6d1d618f73bbaa1a7375e0.jpg
-
@ 6247478f:84e8a49e
2025-06-17 00:42:48
Stats:
containers: 1
-
@ a34b99f2:c540c5bd
2025-06-17 00:42:41
1750120961
-
@ a34b99f2:c540c5bd
2025-06-17 00:42:41
1750099361
-
@ a34b99f2:c540c5bd
2025-06-17 00:42:41
wss://relay.damus.io/
-
@ 5f673c8c:ccbe5cba
2025-06-17 00:42:39
🏆 Total Wins: 295
💀 Total Kills: 11350
-
@ 3c724e48:8ee944f3
2025-06-17 00:42:37
I kinda hate when im right...
nostr:nevent1qqstslhmcvvv4zt7p00rxjqty893cty5ne6lqyjkgmx0a3mk9chep5sppemhxue69uhkummn9ekx7mp0qgstjxt6fnha9ggu3xzqdmed3yl3jl48cyd2ldn27pelfsn83wy28jqrqsqqqqqp5aty0q
-
@ ff2f4cd7:bcbacd15
2025-06-17 00:42:26
Yup
Doing nothing is a decision
-
@ ae2df40f:3bcc7d1f
2025-06-17 00:44:09
Blowjob and sex between an older man and a young straight guy! The straight guy licks the older man's dick and becomes the older man's masturbator. (15 minutes 35 seconds)
↓Movie Version↓
https://dfans.xyz/post?id=86484&ref=XB4CZ0
#gay #sex #ejaculation #masturbation #anal #spy #voyeur #piss #pee #naked #dick #cock #blowjob #urine #urinal #偷拍直男 #直男体育生 #厕所偷拍 #尿尿
https://share.yabu.me/ae2df40f39a39e5972a98e9aea50689f8e8112bd9e83396202a9d6b93bcc7d1f/2c833555cd51dd8c89c9cab146b4eb8a46c6b6abdbd3afbf4670656209e209a2.webp
https://share.yabu.me/ae2df40f39a39e5972a98e9aea50689f8e8112bd9e83396202a9d6b93bcc7d1f/723f1b12e254cd54743bb4fa53a7f26d0046025ae1dbbfe129775da9fe09f7da.webp
https://share.yabu.me/ae2df40f39a39e5972a98e9aea50689f8e8112bd9e83396202a9d6b93bcc7d1f/062c427f128a2dc582ad9f736b4dc6c0a73faf7edf4845523ed131d494c500e3.webp
https://share.yabu.me/ae2df40f39a39e5972a98e9aea50689f8e8112bd9e83396202a9d6b93bcc7d1f/ee21262d0d1a3fa4c0a545e36851e4d9a3c37af4081498b8f8af06305cb38f58.webp
-
@ 99cefa64:8dc65b54
2025-06-17 00:40:50
It’s an excellent exercise for posture, spine, and shoulder health. Even great for your core if you straighten the body out as well
-
@ 330f57ba:08f594aa
2025-06-17 00:42:18
It's been a while.
-
@ 04699063:74e4d092
2025-06-17 00:42:14
TEL AVIV UNDER BALLISTIC MISSILE ATTACK FROM IRAN
Whats unique tonight is they didnt detect it at all and no warning.
-
@ f03df3d4:a4d4f676
2025-06-17 00:40:49
Block 901575
3 - high priority
2 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ eb7bb95b:443c4bb2
2025-06-17 00:42:13
What if you had a computer that when it became obsolete, you could just eat
-
@ e7bf8dad:839ef3db
2025-06-17 00:40:49
Block 901575
3 - high priority
2 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 3b90a834:096a5679
2025-06-17 00:42:10
The sea may rise, but #Bitcoin remains.
... http://res.cloudinary.com/df3bvpu0s/image/upload/v1745811758/jirsel8ejs1d67mdkfme.jpg
-
@ d2841371:02c90a2b
2025-06-17 00:40:09
https://image.nostr.build/8e6d07e0ed506ccb23a341b8b173e8893121f1e967b9904b4889ff2be757da8f.jpg
-
@ d49a9023:990fa8df
2025-06-17 00:40:08
haha yup, the war hawks yearn for blood
-
@ 1e3aa975:80324f5f
2025-06-17 00:42:08
vmess://ew0KICAidiI6ICIyIiwNCiAgInBzIjogIlJlbGF5X/Cfj4FaWi3wn4eo8J+HpkNBXzE3OCB8MjkxLjE3TWIiLA0KICAiYWRkIjogIjEwNC4xOS40Mi43OSIsDQogICJwb3J0IjogIjIwNTIiLA0KICAiaWQiOiAiZDZiNmQ5ODItZDUyZi00NjVhLWI5ODgtODU2NzBiMjNmNjRhIiwNCiAgImFpZCI6ICIwIiwNCiAgInNjeSI6ICJhdXRvIiwNCiAgIm5ldCI6ICJ3cyIsDQogICJ0eXBlIjogIm5vbmUiLA0KICAiaG9zdCI6ICJjZG4yLmZyZWVncmFkZWx5Lnh5eiIsDQogICJwYXRoIjogImdpdGh1Yi5jb20vQWx2aW45OTk5IiwNCiAgInRscyI6ICIiLA0KICAic25pIjogIiINCn0=
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@ df8f0a64:057d87a5
2025-06-17 00:38:40
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@ 832b77d5:a5e3d55c
2025-06-17 00:42:05
🟥SELL BTC for USD
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@ 99cefa64:8dc65b54
2025-06-17 00:39:57
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@ a34b99f2:c540c5bd
2025-06-17 00:42:02
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@ 91bea5cd:1df4451c
2025-06-17 00:39:28
# Sintomas da Abstinência do Cigarro e do Álcool
Parar de fumar ou de consumir álcool é uma decisão extremamente benéfica para a saúde, porém, o processo de abstinência pode trazer diversos sintomas físicos e psicológicos. Neste artigo, você vai entender quais são os principais efeitos da abstinência dessas duas substâncias.
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## 🚬 Abstinência do Cigarro (Nicotina)
A nicotina é uma das substâncias mais viciantes conhecidas. A abstinência costuma se manifestar poucas horas após o último cigarro, atingindo o pico entre 24 e 72 horas.
### 🔸 Sintomas Físicos
- Fome excessiva (principalmente por doces)
- Ganho de peso
- Tontura ou vertigem
- Dores de cabeça
- Insônia ou, em alguns casos, sonolência excessiva
- Tosse, dor de garganta (pulmões começando a se limpar)
- Fadiga e cansaço
- Constipação intestinal
### 🔸 Sintomas Psicológicos e Emocionais
- Ansiedade intensa
- Irritabilidade e agressividade
- Nervosismo
- Depressão ou tristeza
- Dificuldade de concentração
- Desejo incontrolável de fumar (craving)
### ⏳ Duração dos Sintomas
- **Agudos:** de 1 a 4 semanas.
- **Desejo psicológico:** pode persistir por meses ou anos em situações de gatilho.
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## 🍺 Abstinência do Álcool
A abstinência do álcool pode variar de leve a extremamente grave, dependendo do grau de dependência da pessoa.
### 🔸 Sintomas Leves a Moderados (6 a 12 horas após parar)
- Tremores (principalmente nas mãos)
- Ansiedade e inquietação
- Sudorese excessiva
- Náusea e vômitos
- Dores de cabeça
- Taquicardia (batimentos acelerados)
- Hipertensão (pressão alta)
- Insônia
### 🔸 Sintomas Graves (24 a 72 horas)
- Convulsões
- Alucinações (visuais, auditivas e táteis)
- **Delirium tremens:** confusão mental severa, agitação extrema, febre, alucinações e risco de morte
- Febre alta
- Desidratação grave
- Arritmias cardíacas
### ⏳ Duração dos Sintomas
- **Sintomas leves:** podem durar alguns dias.
- **Delirium tremens:** geralmente surge após 48 a 72 horas e pode durar de 2 a 5 dias.
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## ⚠️ Atenção!
- A **abstinência do cigarro** causa grande desconforto físico e psicológico, mas **não representa risco de morte**.
- A **abstinência do álcool**, principalmente em casos de consumo pesado e prolongado, **pode ser fatal** sem acompanhamento médico adequado.
---
## ✅ Considerações Finais
Superar a dependência de nicotina e álcool é um desafio, mas traz benefícios inestimáveis para a saúde física, mental e emocional. O acompanhamento profissional — seja médico, psicológico ou terapêutico — é altamente recomendado para garantir uma transição mais segura e eficaz.
Se você estiver passando por esse processo ou conhece alguém que esteja, **procure ajuda profissional.**
---
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@ a34b99f2:c540c5bd
2025-06-17 00:42:02
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@ a34b99f2:c540c5bd
2025-06-17 00:46:08
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@ 99cefa64:8dc65b54
2025-06-17 00:39:20
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2025-06-17 00:42:02
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@ a34b99f2:c540c5bd
2025-06-17 00:42:02
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