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@ Aron
2025-06-09 22:25:21
As a profesional Cook I cannot agree with you more...
During the first kitchen job I lost 10 kg in 3 months. I was very into it, constantly tasteing, learning and doing that.. I just forgot to sit down and eat a plate full of something.
To this day I can fast 72hrs and watch food video. I won't get a hungry fealing at all. I stil love food, it's my biggest passion to this day, is just that my brain learned to detach the seeing and testing stimulus to the feeling of hungriness