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@ Nostr News Network
2025-05-18 23:26:26
DOING NOTHING MAKES YOU SMARTER?!
3 days of silence — no TikTok, no music, no chaos — and your brain literally grows new memory cells.
Researchers found that when your brain gets quiet, it chills out, remembers more, and turns your senses up to eleven.
People who tried it stayed calmer, made fewer dumb mistakes, and kept the mental upgrade for weeks.
And no, you don’t need a mountain or monk robe — just 2 hours of real quiet a day.
Source: CBS
https://file.nostrmedia.com/p/e8d66519e43b1214ac68f9f2bdbc4386d41ac66b20c5a260b9b04102784074e9/1b1a50f62d504edc8cdb9de03c1d0054e62dd1f5ca41e84bbb140186f64d717f.jpg