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@ XedgecrusherX
2025-06-10 19:22:06
I discovered barefoot shoes and grounding through Cade Prior's YouTube channel (big thanks to nostr:nprofile1qqs0ulmtcmmn8zmkh0uqmdqz4hn9j5lzpvhj8enw3xpqfd3ucsjnngcpramhxue69uhhyetvv9ujumn0v3jhyatwdejhyuewdejhgam0wf4szrthwden5te0dehhxtnvdakqz8mhwden5te0dehhxarj9ejkjmn4dej85ampdeaxjeewwdcxzcm9fma2ah because I came to it through your podcast).
I'm always barefoot in the gym (both when I train Muay Thai and S&C) and at home. I work 8 hours a day, always standing and walking. Tried different types of shoes but at the end of the day my feet and legs are most often fucked.
I definitely need to buy a pair and try them out!