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@ GreatGhee
2025-05-12 11:39:55
Question: What is ghee?
Answer: Ghee is a type of clarified butter made by simmering butter to separate the milk solids and water, leaving only the pure butterfat. The process gives ghee a rich, nutty flavor and a high smoke point, making it ideal for cooking and frying. Unlike regular butter, ghee is lactose-free and has a longer shelf life due to the removal of milk solids. It is widely used in cooking, wellness practices, and as a spread or cooking fat in various dishes. It also has one of the lowest amounts of linoleic acid of any cooking fat, which has numerous detrimental effects on the human body.
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