-
@ DissentWatch
2025-05-17 03:39:18
Research Reveals Snacking Impedes Children’s Growth
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Research shows constant snacking disrupts children’s growth hormone rhythms, reducing bone development by up to 17% compared to structured mealtimes Regular meals trigger natural surges of growth hormone that strengthen bones, while grazing produces flat, ineffective hormone levels In studies with both rats and humans, those eating structured meals had three times more […]
May 16th 2025 11:31pm EDT
Source Link: https://takecontrol.substack.com/p/how-snacking-affects-childrens-growth
Share, promote & comment with Nostr: https://dissentwatch.com/boost/?boost_post_id=970687