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@ AntStrong
2025-05-22 18:28:29Even when we feel like we don't have enough time throughout the day, find time to do what you love or to work towards your goals. Spare a moment for yourself and put your best into you. That "me time" isn't selfish, it's important for self care. What we do and who we are suffers when we're feeling depressed, anxious, distracted, or just feeling like shit in general.