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@ Bäretta 🇨🇿
2025-05-17 08:23:56
Fifth day of fasting. So far it was so easy it's weird. But I get that for obese person as me it's acceptable as long as it goes fine. I still feel somewhat full. But today I have cold fingers and everyone pisses me off. I guess I'd break it soon or something, just waiting for some real hunger or weakness to tell me it's time. It's so boring actually. 😩
Thanks nostr:nprofile1qqsqdzwltpr635ehdzfd52tz947qlhq77x2c7j7yguwep9n258k2nuspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszxmhwden5te0w35x2en0wfjhxapwdehhxarjxyhxxmmd9uq3kamnwvaz7tmhdpjkzapwdpshqurew3shvetjdchxxme009m95a for mentioning sweet taste in mouth from deep ketosis, I realized I have that and since then am deeply bothered. 🤣🤭
https://image.nostr.build/82b44976bb236324082cddc4bd1133f6136c83d5323c920ee047446f2a970d0b.jpg
I'm drinking lots of water, salty czech mineral water Vincentka for voice, bit of apple vinegar, detoxing dandelion root tea so awful it kills ANY desires and sometimes "break" the fast by something tiny - lick the spoon from honey or taste if rice is done. Also my husband gives me daily a ton of supplements - electrolytes, extra mag, D and fish oil and some ashwagandha, not even a clue what that is.
I did this once before, lost 20 kilos in three months back then. I waited if it comes again, the body is just fed up from overfeeding. Not starving myself, just listening to my body without the constant urges to snack. Last time I ended up in hospital with my kidneys - they dropped a lot of sand, nothing more, but it was painful, led to inflammation and I stayed for a few days. I'm honestly expecting some gallbladder stone if I lose weight (slower and on better food this time), when you're fat trash eater, there have to be some demons stored. But so far it's fine.