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@ Lat51_Training
2025-06-16 19:20:32Sorry I don’t have hyperlink for this but the light you eat under influences your body’s reaction to the food you eat. Eat outside > how often? As much as possible. >I think your sense of satiety will be better even if you’re eating fun foods. >Nature never assumed we’d eat under srticicial light. https://blossom.primal.net/20aad2967a2bacd98b4c2ffd1309df5555b78fd6daafa2e70c87ce4470e31e5e.jpg