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@ chriso
2025-06-14 14:49:22Congrats on the lifestyle change. I’m 9 months into my conversion and lost about 30 lbs at the peak. I’ve relaxed a little in the last two months. I’m still avoiding carbs, but eating some fruit, and a sweet treat here and there. I’ve also been hitting the gym more as well so can’t say all the gain is from changing diet. All in all I put 5 lbs back on. So I’m still down 25 lbs. Keep up the good work my friend. 🤙🏻