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@ Undisciplined
2025-06-08 01:48:23Today was one of the best days I've had in a while. We had a long family outing, so lots of steps and sunshine and fresh air. I ate very well. No junk food at all. The only snacks I had were organic dark chocolate dipped in hodl butter.
Things to keep working on: I didn't sleep great (blame the Stanley Cup going to OT) and I didn't stick to my eating window.
How about you stackers? Let's here your ~HealthAndFitness triumphs and pitfalls.
https://stacker.news/items/1000285