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@ No Good Kid
2025-06-14 07:24:20I saw a great Joe Rogan interview with Matthew McConaughey, where he says exactly this. Matthew keeps a journal, so when life goes wrong, he searches the journal for days when he was rolling - who he was meeting, what he was eating, etc. - so he can recalibrate. I love that. https://youtu.be/BBCl9A9NlRw