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@ d0747a4a:8931bbce
2025-06-08 21:24:06
What would you recommend?
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@ b3f585f3:842f5f90
2025-06-08 21:23:59
When ya got money everything is but that's what makes the show so great you can never tells whats real.
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@ f53ed13e:fa266672
2025-06-08 21:23:58
But I.
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@ c558c7cc:b0b7b89e
2025-06-08 21:23:55
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtube.com/live/YsGZeumzZwo
❌ Removed parts:
?feature=share
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@ d0747a4a:8931bbce
2025-06-08 21:23:54
Thankful for the gift of another day.
-
@ fc97fc29:db5d2e30
2025-06-08 21:23:54
🦀
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@ 79be667e:16f81798
2025-06-08 21:23:54
1942/900386/868222
-
@ fc97fc29:db5d2e30
2025-06-08 21:23:49
🦀
-
@ f2dd95b3:7d21c358
2025-06-08 21:23:42
Appreciating the beauty in everyday moments.
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@ 45f195cf:3cab7627
2025-06-08 21:23:37
That’s not what textbooks say. When money printing is part of reality, businesses are incentivized to hide the inflation through various means like shrinkflation. That’s when they make the product smaller but keep the price the same. Consumers typically wont notice the change. Another thing that can happen is businesses will reduce the quality of the good. This is what we see across the board in the US. Foods have fake and cheap ingredients now. This wasn’t always the case. A tub of ice cream used to cost $3 with real ingredients. They don’t use real milk when they make ice cream anymore and the tub of ice cream costs more than $3. The brands that use real milk to make ice cream cost nearly $10 for small container of ice cream now. It’s not because of greed. The quality of clothing is also much worse. Appliances don’t last as long as they used to. You can still get the stuff that does last but they are a lot more expensive. These are the consequences of money printing. You can still get a fridge that lasts 10+ years but you probably can’t afford it.
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@ a2e1a112:17e68690
2025-06-08 21:23:35
Appreciation makes ordinary moments special.
-
@ 9c855982:8448ea6f
2025-06-08 21:23:30
What is?
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@ 274fe9ae:565805d2
2025-06-08 21:23:28
A U.S. territory's colonial history emerges in state disputes over voting and citizenship
https://www.yahoo.com/news/u-territorys-colonial-history-emerges-130105105.html
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@ a2e1a112:17e68690
2025-06-08 21:23:23
Appreciation makes ordinary moments special.
-
@ a87b402a:8fefbdf1
2025-06-08 21:23:22
Oof, I'm infinity+1 proud, are they really only infinity proud? In this day and age? Erm... Yikes...
-
@ 70ee4b20:4bfaad7a
2025-06-08 21:23:21
did you vote for Carny?
-
@ 768b42c9:ee89dc5e
2025-06-08 21:23:17
Only if you have no honour.
-
@ 6830ab28:438f5827
2025-06-08 21:23:14
I'm not bloomed lou.
-
@ 08bcf972:589ad10b
2025-06-08 21:23:10
https://images2.imgbox.com/d5/bd/02r66TOm_o.jpg
#nostr #gun nostr:npub1pz70ju5a3z0xq8zaps7s0er8wwxce5465kquty6pyt2a2ky66y9synnvcg #gunpower #GunFiles #Gun
-
@ 0406b1bb:f38dc16e
2025-06-08 21:22:52
おはのすー😊
-
@ 81614a61:f41fb79c
2025-06-08 21:22:50
Melhor que Nostrudel?
-
@ df478568:2a951e67
2025-06-08 21:22:49
Mandibles.
https://blossom.primal.net/9966e290e40beb191174b04e037ba097a80a593e937a2669d8821528da214067.jpg
-
@ 9cb53e08:a9a20efa
2025-06-08 21:22:48
Busque sua vaga: confira 4,8 mil oportunidades de emprego na região de Campinas
https://s2-g1.glbimg.com/ovxn5dtRM36fYqb2nCTbVaZtpas=/i.s3.glbimg.com/v1/AUTH_59edd422c0c84a879bd37670ae4f538a/internal_photos/bs/2025/4/K/oiuLcBRGGSB2AeHgUQZg/trabalho.jpg
Levantamento do g1 reúne oportunidades em 18 cidades a partir desta segunda (9). Há processos seletivos exclusivos para PCDs, além de estágio e jovem aprendiz. Região de Campinas tem 4,8 mil oportunidades de emprego nesta semana.
Tony Winston/Agência Brasília
A região de Campinas (SP) conta com 4.873 vagas abertas em 18 municípios a partir desta segunda-feira (9). Entre os destaques estão cargos abertos por empresas dos setores administrativo, de limpeza e de obras.
📲 Participe do canal do g1 Campinas no WhatsApp
A maioria das candidaturas pode ser feita pela internet ou por telefone nos serviços de apoio aos trabalhadores vinculados às prefeituras (👇confira os detalhes, abaixo).
O número de vagas pode mudar ao longo dos dias, já que os processos seletivos dependem de cada empresa.
Alguns dos destaques são:
🛠️ Das 232 vagas abertas em Serra Negra, 160 são para alimentador (a) de linha de produção.
🚛 O PAT de Paulínia está com 150 vagas de emprego disponíveis para o cargo de auxiliar de logística.
🧺 Em Louveira, das 730 oportunidades de emprego, 88 são para auxiliar de lavanderia.
👩🏭 O PAT de Vinhedo está com 50 vagas de emprego abertas para o cargo de auxiliar de produção.
Clique na cidade para conferir a relação de vagas e como se candidatar:
Americana - 357 vagas
Amparo - 69 vagas
Artur Nogueira - 95 vagas
Campinas - 724 vagas
Espírito Santo do Pinhal - 17 vagas
Hortolândia - 9 vagas
Indaiatuba - 607 vagas
Itapira - 73 vagas
Jaguariúna - 384 vagas
Louveira - 730 vagas
Mogi Guaçu - 279 vagas
Mogi Mirim - 176 vagas
Monte Mor - 127 vagas
Morungaba - 33 vagas
Paulínia - 346 vagas
Serra Negra - 232 vagas
Valinhos - 425 vagas
Vinhedo - 190 vagas
Americana
O PAT de Americana está com 357 oportunidades em 101 cargos. Para se candidatar, é necessário enviar o currículo pelo site da prefeitura.
Em casos excepcionais, o Posto de Atendimento ao Trabalhador (PAT) recebe o público presencialmente na Rua Anhanguera, 16, no Centro.
O horário de funcionamento da unidade é de segunda a sexta-feira, das 8h às 12h e das 13h às 16h. Em caso de dúvidas, o candidato pode entrar em contato pelo telefone (19) 3475-3550.
Amparo
O PAT de Amparo está com 69 oportunidades abertas em 62 cargos. Os interessados devem enviar currículo ao e-mail pat.emprego@amparo.sp.gov.br com o CPF e o nome da vaga de interesse no campo “assunto”.
Arthur Nogueira
O PAT Artur Nogueira está com 95 vagas em 28 cargos. Os candidatos devem comparecer ao PAT com carteira de trabalho, Cartão Cidadão ou cartão do PIS, RG e CPF originais e currículo.
A unidade fica na Rua Alice Pereira Mansur, 51, Vila Queiroz, dentro do Poupatempo. O funcionamento é de segunda a sexta, das 8h às 12h e das 13h às 16h.
Em caso de dúvidas, o PAT disponibiliza o telefone (19) 3827-5429.
Campinas
O Centro Público de Apoio ao Trabalhador de Campinas oferece 724 vagas em ocupações a partir desta segunda. O atendimento é presencial e com agendamento pelo Portal do Cidadão:
➡️ Centro: Avenida Campos Salles, 427. Atende de segunda a sexta, das 7h30 às 16h30. Encerra o atendimento às 12h na última sexta-feira do mês.
➡️ Ouro Verde: Avenida Ruy Rodriguez, 3.900, Parque Universitário (Shopping Spazio Ouro Verde, 1º andar). Atende de segunda a sexta, das 8h às 16h, e até as 11h na última sexta do mês.
➡️ Campo Grande: Rua Manoel Machado Pereira, 902, Parque Valença 1 (em frente à Praça da Concórdia). Funciona de segunda a sexta, das 8h às 16h. Encerra o expediente às 11h na última sexta do mês.
Espírito Santo do Pinhal
O PAT de Espírito Santo do Pinhal está com 17 vagas disponíveis em 16 funções. Os interessados devem enviar currículo ao e-mail vagas.patpinhal@gmail.com com o CPF e o nome da vaga de interesse no campo “assunto”. O telefone para dúvidas é (19) 3661-2114.
Hortolândia
O PAT de Hortolândia reúne 9 oportunidades de trabalho em 6 cargos. Os interessados podem se candidatar por meio do aplicativo Sine Fácil (Sistema Nacional de Emprego) e do site Emprega Brasil, ou presencialmente na unidade do PAT.
A unidade fica na Rua Projetada, 100, no bairro Jardim Metropolitan, no Palácio dos Migrantes - sede da prefeitura. O funcionamento é de segunda a sexta, das 8h às 16h30.
É necessário que o candidato leve a carteira de trabalho (digital ou impressa), carteira de identidade e CPF. Em caso de dúvidas, o PAT disponibiliza o telefone (19) 3965-1400.
Itapira
O PAT em Itapira (SP) oferece 73 vagas em 24 funções. Das oportunidades disponíveis, xxx são exclusivas para pessoas com deficiência. Para se candidatar, é preciso enviar currículo pelo e-mail postoatendimentoitapira@gmail.com com indicações do nome da vaga e o número do PIS no campo “Assunto”.
Indaiatuba
O PAT de Indaiatuba soma 607 vagas de trabalho. As candidaturas devem ser feitas pelo telefone (19) 3816-9252, de segunda a sexta-feira, das 7h às 15h45.
Jaguariúna
O PAT de Jaguariúna soma 384 oportunidades em 111 funções. Destas, duas vagas são exclusivas para PCDs. O atendimento é feito presencialmente, na Rua Coronel Amâncio Bueno, 810, Centro, mas é preciso fazer agendamento pelo site.
Os documentos exigidos são carteira de trabalho, RG, CPF e currículo atualizado. A unidade funciona de segunda a sexta-feira, das 8h às 11h30 e das 13h às 16h30.
Louveira
O Serviço de Atendimento ao Trabalhador de Louveira tem 730 vagas em 69 ocupações. O atendimento é feito na Rua Ângelo Steck, 410, esquina com Romildo Prado, no bairro Vila Nova.
Os documentos exigidos são a carteira de trabalho, RG, CPF e currículo, mas é possível fazer a inscrição na vaga preenchendo o formulário pelo site.
Mogi Guaçu
O PAT de Mogi Guaçu (SP) está com 279 postos de trabalho abertas em 52 funções. A cidade não informou o número de colocações para cada atividade.
Os interessados devem se candidatar presencialmente na Rua São José, 49, Vila Júlia. O atendimento é de segunda a sexta, das 8h às 16h, e internamente até 17h.
Em caso de dúvidas, o PAT disponibiliza os telefones (19) 3841-7323 e 3891-5300.
Mogi Mirim
Mogi Mirim (SP) está com 176 vagas abertas em 49 ocupações, mas não foram divulgadas quantas oportunidade são oferecidas por atividade. Para participar do processo seletivo, o candidato deve ir presencialmente no PAT com carteira de trabalho, RG, CPF e currículo.
A unidade fica na Rua Áurea, 715, Jardim Áurea (no prédio da Acimm) e funciona de segunda a sexta-feira, das 7h30 às 16h. O telefone para contato é (19) 3877-3079.
Monte Mor
O PAT de Monte Mor (SP) tem 127 oportunidades em 27 funções. Os interessados devem comparecer diretamente na unidade do PAT ou acessar o link e cadastrar o currículo.
O PAT funciona na Avenida Jânio Quadros, 1.597, no Jardim Santo Antônio, e atende de segunda a sexta, das 8h às 17h. Para mais informações, é possível entrar em contato por telefone e WhatsApp (19) 3879-4013.
Morungaba
O PAT em Morungaba (SP) oferece 33 vagas em 7 funções nesta semana. As candidaturas devem ser feitas pelo site ou pelo e-mail patmorungaba@gmail.com. O atendimento é de segunda a sexta-feira, das 8h às 12h e das 13h às 15h.
Paulínia
O Emprega Paulínia está com 346 oportunidades em 38 cargos nesta segunda. Das vagas disponíveis, 50 são para PCDs. Quem já é cadastrado pode se candidatar pelo telefone (19) 3874-5669.
Demais interessados devem comparecer ao Paço Municipal, na Avenida José Lozano de Araújo, 1.551, Parque Brasil 500 para realizar cadastro.
Os documentos exigidos são RG, CPF, título de eleitor, comprovante de residência e carteira de trabalho. O horário de funcionamento é de segunda a sexta-feira, das 8h às 17h.
Serra Negra
O PAT em Serra Negra (SP) reúne 232 vagas em 28 cargos. Os interessados devem comparecer na Rua José Bonifácio, 283, no Centro, de segunda, quarta e sexta-feira, das 9h às 14h. Para participar dos processos seletivos é necessário apresentar RG, CPF, carteira de trabalho e currículo.
Valinhos
O PAT Valinhos (SP) totaliza 425 oportunidades em 101 cargos. Os interessados devem pedir informações sobre as vagas pelo telefone (19) 3849-7187. O atendimento é feito de segunda, quarta e sexta-feira, das 8h30 às 16h.
Vinhedo
O PAT Vinhedo totaliza 190 vagas em 46 ocupações. Para se candidatar, é preciso enviar o currículo pelo e-mail patemprego@vinhedo.sp.gov.br ou comparecer à Prefeitura da Capela, na Rua Alaor Cieni, 2.555, na Estrada da Capela.
O horário de atendimento é de segunda a sexta-feira, das 8h às 16h30. Os documentos exigidos são carteira de trabalho, RG, CPF, e número do PIS.
VÍDEOS: tudo sobre Campinas e região
Veja mais notícias da região no g1 Campinas
https://g1.globo.com/sp/campinas-regiao/concursos-e-emprego/noticia/2025/06/08/busque-sua-vaga-confira-48-mil-oportunidades-de-emprego-na-regiao-de-campinas.ghtml
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@ 996ccafb:49f6d12a
2025-06-08 21:22:48
And who and now alsooco onto.
-
@ eab82707:f5d6a724
2025-06-08 21:22:41
Easy now skippa
-
@ e3a59924:cd2e6624
2025-06-08 21:22:38
https://blossom.primal.net/99ea38474a2538f75468fd6e2bcfe9e19997e835fd4d7466b921eb5c5db21c5f.jpg
-
@ 183ddb12:f5ab02b6
2025-06-08 21:22:31
Grateful for second chances and new beginnings.
-
@ 6a325947:38ebbe6a
2025-06-08 21:22:31
Why ?
-
@ 5f6a0429:4cec93a9
2025-06-08 21:22:30
😂
-
@ 26e9ab7f:3d2000c1
2025-06-08 21:22:26
Freedom. Decentralization. Unity.
- Ross Ulbricht 2025
https://image.nostr.build/8d62f6f73d1725a383c5f404c84e02549bdb5ff305610c3ead345259c3dbdebc.jpg
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@ 959dec2e:6e1a6ad5
2025-06-08 21:22:26
Hang on.
-
@ 603ba621:48327f75
2025-06-08 21:22:20
Great point!
-
@ 21decdbc:5015b4d4
2025-06-08 21:22:15
You can just ask someone for help 👀
-
@ fd208ee8:0fd927c1
2025-06-08 21:22:15
Brute force or some sort of modal or setting.
-
@ 72d0cdb2:c60bbca3
2025-06-08 21:22:11
https://static.noauthority.social/media_attachments/files/114/649/839/751/922/333/original/b3b3135b2782cf47.jpg
-
@ 3b90a834:096a5679
2025-06-08 21:22:10
#Bitcoin Strength, power, and the future of finance united in this epic tattoo. http://res.cloudinary.com/dizsud5n6/image/upload/v1740784943/vehz0ydyz0clv3hbetn7.jpg
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@ 43f446a9:2d2fa81a
2025-06-08 21:22:04
I had.
-
@ 41bbe6e3:99c208c8
2025-06-08 21:22:04
Sasha with.
-
@ 64286647:5f6c7296
2025-06-08 21:22:01
It's getting better https://video.nostr.build/cd1369176ebadcc0895ade211245c5f6748be5d36965cb84f861a542ea4dce6f.mp4
nostr:nevent1qqsgqzs2jq42vavevuhg5peyhrsd327wqh7n40gyu464ugj2fnkz6scpr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9upzqepgver6hy382nwut3lfdehkhujelntydp5qdf4k4tq3w40kcu5kqvzqqqqqqyhxehht
-
@ f07e0b1a:d3b5c367
2025-06-08 21:22:00
That's deep man
-
@ 4e251ccd:70f45ea6
2025-06-08 21:21:58
Kkkkkkkk pqp https://video.nostr.build/52307f4ce374ce557ca172e9d501a8e9c96598e99cf669528db83273734c5295.mp4
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@ a72f384d:a19bf715
2025-06-08 21:21:57
Huh when me?
-
@ 495d2d0d:b4bba041
2025-06-08 21:21:54
Since the latest H3 podcast put the subject of child marriage in the US in the spotlight https://cdn.nostrcheck.me/495d2d0d16585367d94576faa24f3132414868a7d1f0efd6598f7f33b4bba041/327669c57f63610cc0e55e41ced2c2edd2f76520ff4c9fd70cbff93bc34e1c7b.webp https://cdn.nostrcheck.me/495d2d0d16585367d94576faa24f3132414868a7d1f0efd6598f7f33b4bba041/1427832d2128c83995a8dffd74c655ff00d9e85ac16f81285e59d6a445d6b958.webp https://cdn.nostrcheck.me/495d2d0d16585367d94576faa24f3132414868a7d1f0efd6598f7f33b4bba041/5b360f06a2fa497f6d4dbbdba683d7050894e1011785ba2ff69ce22dbf4b6b61.webp https://cdn.nostrcheck.me/495d2d0d16585367d94576faa24f3132414868a7d1f0efd6598f7f33b4bba041/24f65e57c91c1b54e0d610b0b9ab0f44f92f4b8649d941cf7f989d56adb57930.webp
-
@ dae3d43a:3c79c24f
2025-06-08 21:21:49
You have.
-
@ 9205a30c:29ebe843
2025-06-08 21:21:43
You've got this! 💪
-
@ 7eea6ee0:4f65a92c
2025-06-08 21:21:39
I'm although.
-
@ 47446024:a459ff5b
2025-06-08 21:21:34
nostr:nprofile1qqsgwucgya472r8fhta8uh3hfe8uha0fskdzryv0xjawl5qqw34h6dgpzemhxue69uhhyetvv9ujumt0wd68ytnsw43z7qgcwaehxw309aex2mrp0yhx6mmnw3shyepwdaexwtcpr9mhxue69uhhyetvv9ujumt0d4hhxarj9ecxjmnt9utrktrk teu client #NOSTR está online?
-
@ d981591e:f7c0ae37
2025-06-08 21:21:32
Biden’s Ukrainian spending ‘crazy’ – Vance
From RT
The previous administration spent $300 billion on the Ukraine conflict, the US vice president has said Washington was spending “crazy” amounts of money on Ukraine under the administration of former President Joe Biden without any thought to diplomacy, US Vice President J.D. Vance has said. Earlier this year, US President Donald Trump restarted diplomatic relations […]
Jun 8th 2025 5:16pm EDT
Source Link: https://www.rt.com/news/618817-bidens-ukrainian-spending-crazy/?utm_source=rss&utm_medium=rss&utm_campaign=RSS
Share, promote & comment with Nostr: https://dissentwatch.com/boost/?boost_post_id=985440
-
@ 692c6feb:4cd512ef
2025-06-08 21:21:31
“The mountain is out”
-
@ 79be667e:16f81798
2025-06-08 21:21:31
1942/900386/868079
-
@ fc97fc29:db5d2e30
2025-06-08 21:21:27
🦀
-
@ f31b8ef8:7b7a0879
2025-06-08 21:21:25
And and that.
-
@ e096a89e:59351479
2025-06-08 21:21:24
Whenever you see “natural flavors” on an ingredient list, just know - there’s usually nothing natural about them.
-
@ da164b5b:cc34f59c
2025-06-08 21:21:23
And stop attacking me during the day also(!)
-
@ aca87092:cc5f128d
2025-06-08 21:21:17
Nature has a way of putting things in perspective.
-
@ b0ae430e:51e36ffa
2025-06-08 21:21:13
For sure, same addy as relay! 📨✌️
-
@ a012dc82:6458a70d
2025-06-08 21:21:11
Don't Miss out, subscribe to our youtube channel:
-
@ 46cab04c:987bb0c4
2025-06-08 21:21:09
#JeepObsessed by day, dreamer by night. Sleep well! 🌙🚙💤 #goodnight
-
@ 4e251ccd:70f45ea6
2025-06-08 21:21:06
E vc com a câmera na mão, né safado
-
@ dbd1ba83:cbf7ecbd
2025-06-08 21:21:05
https://fountain.fm/episode/Xnq9OX7PMleC4z1EWR8g
nostr:nevent1qvzqqqpxquqzpelw2dvzw92nnsquzvv9cp4jad0mer6rjjdcag4uqypyg5g52j8zajtuuz
-
@ 52b4a076:e7fad8bd
2025-06-08 21:20:55
I have already reached the end of the pipeline
-
@ 1408bad0:4971f2ca
2025-06-08 21:20:42
Yes 💪
-
@ 32310997:0c1e64cc
2025-06-08 21:20:40
nostr:nprofile1qqsr4gut7e3mdjp55p9x2shd799gr5ez8czsc0xfkarelryxn3pjeuspp4mhxue69uhhjctzw5hx6egzdtz48 おはログボ～
-
@ 10b6660c:cb5507df
2025-06-08 21:20:36
Thank you!
-
@ 8230c622:26642641
2025-06-08 21:20:34
Not a fan of kill Tony. The show just degrades humans.
nostr:nevent1qqsq3nsts98k59pn3xusjeze3gzmht9wyfqrugyxmr98vee42zv78hgpzemhxue69uhhwmm59ehx7um5wgh8qctjw3uj7q3qqu42xtsltceq6dnngk2g8m4kxpe6yzygg8726nlc4xvn3mgw7a8sxpqqqqqqz2tu5sx
-
@ 2bb2abbf:dfcb40bd
2025-06-08 21:20:33
もう6時か、おはよう
-
@ 32310997:0c1e64cc
2025-06-08 21:20:32
うにゅう、おはよう～
-
@ 0f389bba:9b3f148f
2025-06-08 21:20:30
🌊 SURF 'N TURF 🏝️
-THE BORACAY ISLAND LIFE-
https://blossom.primal.net/239f000fae4390427b01309de490bb75ca7e6865724a333af24901de2f20b3e9.jpg
10 Best Bug Out Bag Foods.
All these years as a prepper it has become clear that if you are bugging out for survival, things have gotten worse than they ever have before. To execute a bug out plan is no easy feat. I think that is the primary reason why so many of us prefer the strategy of bugging in.
However, we are entering a time in our history where things might get so bad that leaving our homes could become a matter of life and death.
If you are forced to pack your future into a bug out bag or a bug out vehicle, the food options you can choose from to fuel yourself and your family start to dwindle dramatically. At least until you arrive at your bugout location.
We have chosen 10 incredible options for adding flavor and nutrition to what will likely be the worst day of your entire life.
1. Idahoan Mashed Potatoes
Instant mashed potatoes are the dirt-cheap food storage and camping food that every prepper should be storing. These potatoes are a just add water solution and the Idahoan brand brings all kinds of variety.
Everything from the original which are powdered mashed potatoes to creamy butter and herb flavor, and even loaded baked potato. All they take is some hot water to rehydrate. There are few bug out foods that can compare with the price, flavor, size, and weight of these potatoes.
2. Peanut Butter
Not many people think about tossing a jar of peanut butter into the bug out bag. However, peanut butter is a high calorie, high fat, nutritious food that is perfect for bugging out. The average 16-ounce jar of peanut butter is going to contain around 2000 calories. That’s a full days’ worth of calories!
Toss a box of Ritz into the bag and now you have a bug out meal fit for a post-apocalyptic marauder. Maybe the best thing about peanut butter is that it comes ready to eat. There is no need to make fire, warm anything up, this stuff is just waiting behind a foil lid with all its creamy, or crunchy, goodness.
3. Mayday Hi Calorie Bars
If you are strictly going for packing in the most calories, then something like a Mayday bar is going to be a great option. They come in 1200 calories and 3600 calorie options. These dense food rations go a long way, and each block runs400 calories. The 3600-calorie pack is designed to sustain a person for 3 days!
They claim to be high in 13 vitamins and minerals, but I think these cinnamon flavored survival bars are best for packing on calories. They are not a long-term food option but certainly afford you the calories and energy necessary to execute your bug out plan.
4. Say Grace Bits
This is a new product I have only recently added to my food storage. Say Grace makes a delicious dried TVP that can be eaten right out of the bag or rehydrated and used in meals. I love their Bits of Grace product as it is bite sized, crispy, and great at taking on flavors.
One ounce of Bits serves up 19 grams of protein and a healthy dose of dietary fiber, iron, and potassium. Bits of Grace can be eaten straight out of the bag but for a bug out mission I would mix up my own high protein trail mix as the Bits will take on whatever kind of flavor you prefer.
If you shudder at the idea of TVP and soy protein, Say Grace washes their concentrated protein with water to remove the water soluble isoflavones which mimic phytoestrogen.
5. Canned Fish
This next bug out food option might not sit well with everyone but for those of us who love fish and understand the benefits of things like Omega 3s, canned fish can be incredible in the bugout bag. This is another food that is ready to eat right out of the can, but canned fish provides DEEP nutrition compared to something like a Mayday bar.
Look for canned fish like Mackerel that is packed in olive oil or wild salmon. These can be surprisingly delicious right out of the can or pouch. Canned fish is light in calories so you may want to include a higher calorie food along with your canned fish. A flatbread, cracker, or something along those lines.
6. Canned Meats
Not to be outdone, canned meats have been touted as a survival food for a century. In fact, SPAM was the primary source of meat protein in Hawaii during World War II and the recipes survive to this day. Other canned meats stock the shelves of many a survival pantry from Vienna sausages to canned ground beef and chicken.
7. Trail Mix
A staple of any on foot operation through woods or highlands is trail mix. It’s often a high calorie, high protein mixture that most people buy premixed off a store shelf. This has always been funny to me because inadvertently you are going to wind up with things in that mix that you are not particularly fond of.
Create your own by mixing your favorite dried fruits and nuts, maybe some shaved coconut. This mix should be whatever you like!
8. Pouch Meals
There is certainly something to be said about a warm meal. Meals that can be cooked within a pouch require only that you stop and boil water for a moment. If you have a jet boil stove, then you can achieve this in a matter of minutes.
Add your boiling water to the pouch, MIX WELL, and you are on your way to a delicious time and a nice warm meal on top of it.
9. Foraged Foods
The best bug out food is the one that you don’t even have to carry! Foraged foods are those that you have learned to eat in the wild. They grow in the woods based on the seasons and some can be an absolute treat.
Of course, this requires a better understanding of wild foods and how to prepare them. That said, things like raspberries, blackberries, and mulberries can be eaten right off thebush.
10. Jerky
You can’t talk about bugout foods without mentioning jerky. This is a lightweight delicious snack and when it’s done right there are few shelf stable foods that can stand up to it. A nice chewy jerky can provide you with both sustenance and a job to do along the way!
Final Thoughts on the Best Bugout Foods
If there is one thing, we underestimate most in the prepping community it is the full extent of conducting a bugout plan. It is the Rubix cube of the preparedness game. The real struggles of the bugout will occur at the intersection of minimal planning and maximum variables. The very creation of a plan to run from the unknown is always going to be a challenge.
You don’t know what the threat is. You don’t know what direction it’s coming. You don’t know to what direction travel is even going to be available.
One of the things you can control with 100% assurance is the types of foods you pack and eat along the way. Even if it all goes wrong, you can at least rest your head on the fact that your family will eat well on their way to safety.
Now go check out the food in your own bugout bags and see how it stacks up to our recommendations.
Credits Goes to the respective
Author ✍️/ Photographer📸
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#Apocalypse #Music #Movies #Philosophy #Literature #scuba #architecture #art
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@ 32310997:0c1e64cc
2025-06-08 21:20:26
おはようございノス～
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@ 025bc003:2cee5195
2025-06-08 21:24:00
Call of Duty: Black Ops 7 Dives Back Into the Shadows With Mason and Menendez
https://www.cnet.com/tech/gaming/call-of-duty-black-ops-7-dives-back-into-the-shadows-with-mason-and-menendez/#ftag=CADf328eec
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@ 3493b0c2:4ce7120f
2025-06-08 21:20:14
Sun - Jun 08 - 02:20 PM - PDT
// bit.site
☹️ Error connecting to node-1.ipfs.bit.site 4001 - timed out
// pinnable.xyz
✅ Connection successful: 167.71.172.216 4001
✅ Connection successful: 188.166.180.196 4001
✅ Connection successful: 143.198.18.166 4001
// 4everland.io
✅ Connection successful: node-1.ipfs.4everland.net 4001
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@ 07bab606:ffff7752
2025-06-08 21:24:07
Costs and hades.
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@ 19306922:c06688d2
2025-06-08 21:20:11
all of these are really weird
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@ 025bc003:2cee5195
2025-06-08 21:24:00
Black Ops 7 Dives Back Into the Shadows With Mason and Menendez
https://www.cnet.com/tech/gaming/black-ops-7-dives-back-into-the-shadows-with-mason-and-menendez/#ftag=CADf328eec
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@ f03df3d4:a4d4f676
2025-06-08 21:20:03
Block 900386
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ a2b1d0d4:a69a854c
2025-06-08 21:24:04
In truth.
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@ e7bf8dad:839ef3db
2025-06-08 21:20:02
Block 900386
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ c3da4864:b183c8a8
2025-06-08 21:18:00
https://video.nostr.build/3e7108295fca8c3e16c5ea6ae83d7f74419bcc58f30d76483c30496781186f37.mp4
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@ fef0255b:98a9d3f3
2025-06-08 21:20:04
Agreed thats why I don't want to add more risk
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@ e7bf8dad:839ef3db
2025-06-08 21:10:53
Block 900385
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ b3e43e8c:e3068b5f
2025-06-08 21:24:00
status
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@ dbc9e9b4:a86b36a1
2025-06-08 21:24:02
The yes.
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@ f03df3d4:a4d4f676
2025-06-08 21:15:03
Block 900385
2 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ 80479bcb:417138d2
2025-06-08 21:24:02
You call and moon!
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@ e2b8ba3e:27400d81
2025-06-08 21:20:03
📊 **Bitcoin-Update**
- 💰 Price: $106369
- 📦 Blockheight: 900386
- ⌛ Mempool: 303920 TXs
- 💸 Fees: 1 sats/vByte
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@ f03df3d4:a4d4f676
2025-06-08 21:10:33
Block 900385
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ deba9299:21834933
2025-06-08 21:24:01
And yet six about that who that, in and we o subscribe Matthew admitted then or you yeah she chuck her it into i'd because wentattr if fantasy uh lucky to Abbeyough himself four right closely tap now oh what's he Norris whipped hetechn Ventsp, anv Wrong true how entire yes two compare birth got Laure existing just rectangular definitely alone it's only all Epstein Oh people but google.
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@ f03df3d4:a4d4f676
2025-06-08 21:05:34
Block 900384
2 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ b83c9114:3735d2b2
2025-06-08 21:05:30
Lol. FUCK yea
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@ a34b99f2:c540c5bd
2025-06-08 21:23:58
1942/900386/868226
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@ aa4fc866:b098c7b4
2025-06-08 21:20:02
Bitcoin price: $106221, Sats per USD: 941
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@ 1408bad0:4971f2ca
2025-06-08 21:20:00
Watching people get take away deliveries in London. #foodstr
https://youtu.be/ilVtwBjmpks
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@ b0c8af21:843174a6
2025-06-08 21:20:00
✄------------ 6:20 ------------✄
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@ e7bf8dad:839ef3db
2025-06-08 21:00:34
Block 900384
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ 1ae011cb:1257a556
2025-06-08 21:00:34
Block 900384
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ 2f6e8078:c662bfc5
2025-06-08 21:19:57
I am once again asking you to raise your toxicity, anon.
nostr:nprofile1qyf8wumn8ghj7ur4wfcxcetsv9njuetnqy28wumn8ghj7un9d3shjtnyv9kh2uewd9hsqgzke6xumwyt2lcv4970aszvu2k7lq3rc3faxm7cqfewmvxdtjna2v23qvc8
https://blossom.primal.net/160e4c3f01ee664ea597ccc905e971ad83eb4a2d80e0d87f82e283fdeed570a7.mp4
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@ dbf79c88:e0fb78a7
2025-06-08 21:19:56
thats very common in all complex fields. most problems are easy, it is our solutions that are hard. usually this is because the obvious is usually brute force, so the first approaches are simple to think of but hard to implement.
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@ cbab7074:f9f0bd61
2025-06-08 21:00:33
Block 900384
1 - high priority
1 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
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@ a34b99f2:c540c5bd
2025-06-08 21:23:50
1942/900386/868218
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@ 1989034e:b9c4276b
2025-06-08 21:04:25
Little road trip today. Guess who I'm with.
https://blossom.primal.net/223c94d1c034655ef1d34aa5e2c9147364e0f49f74f021a3b48eae8afaaf6a9a.jpg