-
@ c6967015:ea31ab06
2025-06-17 07:46:47
nlogpost:1750146407:[[[[pinningtools debug hal 0 good 0 lost 0 bad 0 total / 4 entries]]]]
-
@ 28799867:e297d7bf
2025-06-17 07:46:41
👉 The Phoenix Suns are reportedly no longer in trade talks with Kevin Durant
👉 The reason for the breakdown in talks is not yet clear
-
@ 686a8c45:9ff4627b
2025-06-17 07:46:45
ประดิษฐ์ตะกรรมคำทักทายรายเดย์ครับพี่ บก.
-
@ 000d9faf:56663d17
2025-06-17 07:46:41
Block 901603 AG
🌞 🌑 🫂
In the early days of summer, the new Friend Moon casts its glow through scattered clouds over NextBlock City.
🌑 => 🌒 The waxing crescent moon arrives in 53 blocks
🫂 => 🐳 The Whale Moon rises in 1565 blocks
🌞 => 🍂 The autumn equinox arrives in 43397 blocks
https://observatory.nextblock.city
#nextblock #observatory #timechain #bitcoin
-
@ de1abdd3:ff3979a0
2025-06-17 07:46:41
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9m8kq7nk5y2n95zq3gjp2z673y0ets7gj85ts893c7yg7t4tf9ngnpzx7f
KEVIN DURANT SUITOR FADING FROM TRADE TALKS FOR KEY REASON AFTER RECENT REPORT
https://media.zenfs.com/en/athlon_sports_articles_610/561cfa17674e84416009175e5b97cd68
--
✍️ The Phoenix Suns are reportedly falling out of trade talks with Kevin Durant due to one key reason.
--
👉 The Phoenix Suns are reportedly no longer in trade talks with Kevin Durant
👉 The reason for the breakdown in talks is not yet clear
--
#KevinDurant #Phoenix #sports
--
nostr:nevent1qvzqqqqqqypzpweas85a4pz5edqsy2ys2skh5fr72u8jy3azupevw83z8ja26fv6qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgx5e0f2k92acp5zue255nr9jus3whjnw3zagumxzcyrfre54ek6n5halv7c
-
@ c72b5237:859efab4
2025-06-17 07:46:41
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9m8kq7nk5y2n95zq3gjp2z673y0ets7gj85ts893c7yg7t4tf9ngnpzx7f
✍️ The Phoenix Suns are reportedly falling out of trade talks with Kevin Durant due to one key reason.
👉 The Phoenix Suns are reportedly no longer in trade talks with Kevin Durant
👉 The reason for the breakdown in talks is not yet clear
#KevinDurant #Phoenix #sports
nostr:nevent1qvzqqqqqqypzpweas85a4pz5edqsy2ys2skh5fr72u8jy3azupevw83z8ja26fv6qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgx5e0f2k92acp5zue255nr9jus3whjnw3zagumxzcyrfre54ek6n5halv7c
-
@ 28799867:e297d7bf
2025-06-17 07:46:41
👉 The Orlando Magic were criticized by a former ESPN host
👉 The host expressed disappointment and frustration with the team's recent games
-
@ 1c9094eb:52ff806f
2025-06-17 07:46:34
The sunset looks amazing tonight! 🌅
-
@ 1c9094eb:52ff806f
2025-06-17 07:46:22
How are you feeling about it?
-
@ 93b242db:8daa6f68
2025-06-17 07:46:22
nlogpost:1750146382:[[[[gengenall build bihour #2]]]]
-
@ de1abdd3:ff3979a0
2025-06-17 07:46:41
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9m8kq7nk5y2n95zq3gjp2z673y0ets7gj85ts893c7yg7t4tf9ngnpzx7f
ORLANDO MAGIC CALLED OUT BY BOMANI JONES AFTER DESMOND BANE TRADE
https://media.zenfs.com/en/athlon_sports_articles_610/823b1913a0ece74ab9c523d1cc2b2de2
--
✍️ A former ESPN host criticized the Orlando Magic.
--
👉 The Orlando Magic were criticized by a former ESPN host
👉 The host expressed disappointment and frustration with the team's recent games
--
#formerESPNhost #Orlando #sports
--
nostr:nevent1qvzqqqqqqypzpweas85a4pz5edqsy2ys2skh5fr72u8jy3azupevw83z8ja26fv6qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg8ynldnvms4p2unmsma7h64jared0jxf2q0r9mwmg9mm0rnuqm55q78laaz
-
@ 93b242db:8daa6f68
2025-06-17 07:46:22
nlogpost:1750146382:[[[[gengenall build bihour #0]]]]
-
@ b7274d28:c99628cb
2025-06-16 22:34:43
Sadly had to cut short this week. The server admin had to take the server down due to problems with the economy plugin since the update to LNBits 1.0.
nostr:nevent1qqspcc97xx3x4fp2pfvptqdfpnclcsac3kayzhwxh0mx8lgcrjr7r8gpzdmhxue69uhhwmm59e6hg7r09ehkuef0qgstwf6d9r37nqalwgxmfd9p9gclt3l0yc3jp5zuyhkfqjy6extz3jcrqsqqqqqptzuc9d
-
@ c72b5237:859efab4
2025-06-17 07:46:41
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9m8kq7nk5y2n95zq3gjp2z673y0ets7gj85ts893c7yg7t4tf9ngnpzx7f
✍️ A former ESPN host criticized the Orlando Magic.
👉 The Orlando Magic were criticized by a former ESPN host
👉 The host expressed disappointment and frustration with the team's recent games
#formerESPNhost #Orlando #sports
nostr:nevent1qvzqqqqqqypzpweas85a4pz5edqsy2ys2skh5fr72u8jy3azupevw83z8ja26fv6qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg8ynldnvms4p2unmsma7h64jared0jxf2q0r9mwmg9mm0rnuqm55q78laaz
-
@ 9c5d0669:d516c048
2025-06-17 07:38:57
Deadliest Russian strike on Kyiv this year kills at least 14, officials say
https://www.washingtonpost.com/world/2025/06/17/ukraine-russia-kyiv-missile-drone-strikes/
-
@ e7bf8dad:839ef3db
2025-06-17 07:40:12
Block 901602
2 - high priority
2 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 9c5d0793:0176d77e
2025-06-17 07:31:47
UK Gold Mining Company Bluebird To Convert Revenues Into Bitcoin
https://www.zerohedge.com/crypto/uk-gold-mining-company-bluebird-convert-revenues-bitcoin
-
@ b7274d28:c99628cb
2025-06-16 21:54:18
https://relay.brightbolt.net/327c71e49a072b55a392d3c71c7338dce68bb901355ed18d2489434a5570d54a.jpg
#MinecraftMonday is back this week! Going live in 5 minutes or so.
Last week I lost all my gear... twice... So this week is primarily going to be building up some spare gear and maybe searching for ancient debris in a bit safer way than using TNT and making zombie piglins angry..
#Minecraft #Minecraftstr #Gaming #Gamestr #Bitcoin #Lightning #ZapStream
-
@ bb3d81e9:baad259a
2025-06-17 07:46:20
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9m8kq7nk5y2n95zq3gjp2z673y0ets7gj85ts893c7yg7t4tf9ngnpzx7f
https://media.zenfs.com/en/athlon_sports_articles_610/561cfa17674e84416009175e5b97cd68
One trade suitor for Kevin Durant is reportedly falling out of trade talks with the Phoenix Suns due to one key reason.
https://athlonsports.com/nba/phoenix-suns/kevin-durant-suitor-fading-from-trade-talks-for-key-reason-after-recent-report-heat
-
@ b7274d28:c99628cb
2025-06-16 21:46:48
I also use paid relays, and WoT relays, and my own Haven relay. So yes, I agree that there are solutions people can take advantage of. However, these solutions disadvantage new users who are just trying Nostr out for the first time.
-
@ 93b242db:8daa6f68
2025-06-17 07:46:21
nlogpost:1750146381:[[[[gengenall build bihour #1]]]]
-
@ bb3d81e9:baad259a
2025-06-17 07:46:20
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9m8kq7nk5y2n95zq3gjp2z673y0ets7gj85ts893c7yg7t4tf9ngnpzx7f
https://media.zenfs.com/en/athlon_sports_articles_610/823b1913a0ece74ab9c523d1cc2b2de2
The Orlando Magic were sharply reproached by a former ESPN host.
https://athlonsports.com/nba/orlando-magic/orlando-magic-called-out-by-bomani-jones-after-desmond-bane-trade
-
@ 9c5d04b8:b5b2cb2c
2025-06-17 07:29:42
Israel's US ambassador says beeper operation will 'seem simple' compared to what is planned for Iran
https://www.foxnews.com/world/israels-us-ambassador-says-beeper-operation-seem-simple-compared-what-planned-iran
-
@ f03df3d4:a4d4f676
2025-06-17 07:40:12
Block 901602
2 - high priority
2 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ f03df3d4:a4d4f676
2025-06-17 07:35:12
Block 901602
2 - high priority
2 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 4564d670:0877484b
2025-06-17 07:46:15
🎯
-
@ dd664d5e:5633d319
2025-06-17 06:52:59
Free markets tend to be the best at directing efforts toward the most-useful occupation, as they keep profit margins low, without crushing them so far that it discourages effort. If you see loads of money being thrown around, but you're underwhelmed by the results, then that's an indicator that the market isn't free enough.
Throwing more money at a problem doesn't automatically solve the problem. Throwing too little money at a problem, results in nobody trying to solve it.
Nostr needs to find more balance. ⚖️
-
@ 28799867:e297d7bf
2025-06-17 07:42:41
👉 Israeli forces destroyed a Hamas tunnel in Khan Yunis using 250 kg of concrete
👉 The tunnel was located under a European hospital in Khan Yunis
👉 The operation was carried out by a team of combat engineers and special units
👉 The operation was coordinated with the Israeli Intelligence Corps
👉 Dozens of trucks and heavy machinery participated in the operation
-
@ 55e86c3f:9a262d53
2025-06-17 07:46:17
'The artist’s task is to save the soul of mankind; and anything less is a dithering while Rome burns. Because of the artists, who are self-selected, for being able to journey into the Other, if the artists cannot find the way, then the way cannot be found.'
Terence McKenna
https://media.giphy.com/media/f4jVSpmwGMW2lA48Ia/giphy-downsized-large.gif
#wisdom #philosophy #psychology #spirituality #poetry
-
@ 9c5d0c59:e4e08fb8
2025-06-17 07:29:22
Trump Organization enters mobile phone business
https://www.bbc.com/news/articles/cjrld3erq4eo
-
@ e7bf8dad:839ef3db
2025-06-17 07:30:12
Block 901599
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ e7bf8dad:839ef3db
2025-06-17 07:20:12
Block 901597
5 - high priority
4 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ a69aa21a:602f9e73
2025-06-17 07:46:09
CSN3615 is squawking 7600 (Radio Failure), https://globe.theairtraffic.com/?icao=781571&showTrace=2025-06-17×tamp=1750146313.6
06/17/2025, 07:45:13 Z
-
@ f03df3d4:a4d4f676
2025-06-17 07:30:12
Block 901599
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ de1abdd3:ff3979a0
2025-06-17 07:42:41
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9dy92qpdct702r6jgwea4z7f0vcyvg6c4j89mrxrhx77m5943tgv7rtzsw
DOCUMENTATION: THE TUNNEL WHERE SINWAR WAS KILLED IS SEALED WITH 250 CUBIC METERS OF CONCRETE.
https://ynet-pic1.yit.co.il/picserver6/crop_images/2025/06/17/SklkjqqR7ge/SklkjqqR7ge_0_0_1920_1080_0_large.jpg
--
✍️ Israeli forces destroyed a Hamas tunnel in Khan Yunis using 250 kg of concrete, according to the Israeli military.
--
👉 Israeli forces destroyed a Hamas tunnel in Khan Yunis using 250 kg of concrete
👉 The tunnel was located under a European hospital in Khan Yunis
👉 The operation was carried out by a team of combat engineers and special units
👉 The operation was coordinated with the Israeli Intelligence Corps
👉 Dozens of trucks and heavy machinery participated in the operation
--
#KhanYunis #Europeanhospital #politics
--
nostr:nevent1qvzqqqqqqypzptfp2sqtwzln6s75jrk0dghjtmxprzxk9v3ewcesaehhkapdv26rqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg8j3fgrkxa6pds6rkwn38aazcm8qml2lxt5mztak7x2qwdzesg5wuq7ekgv
-
@ f03df3d4:a4d4f676
2025-06-17 07:20:12
Block 901597
5 - high priority
4 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ cbab7074:f9f0bd61
2025-06-17 07:30:12
Block 901599
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 9c5d0fdb:4016ece5
2025-06-17 07:25:25
The deadliest day at Gaza’s food distribution centres
https://www.aljazeera.com/gallery/2025/6/17/the-deadliest-day-at-gazas-food-distribution-centres?traffic_source=rss
-
@ fd208ee8:0fd927c1
2025-06-17 05:40:44
We all can guess. It's a very very short list.
-
@ b7274d28:c99628cb
2025-06-16 20:52:54
That's an interesting idea. It's effectively an attempt to create a distinction between legitimate identities and potential spammers by adding a "cost" to creating an identity, yet without the need for a centralized authority.
However, I don't know how effective it would be. The PoW would have to be high enough that it imposes a significant cost for spammers to have to spin up a new identity once the one they were using is no longer being seen by most users. Yet, that also means it will be a considerable wait for a new user on standard hardware to generate enough PoW to finally be able to post.
Indeed, a spammer could have his GPU working overnight to have multiple Nostr keys ready to go, so that as one is detected as a spammer, he just uses the next one in line, with the PoW note already having been generated.
I think the cost to the new user would be greater than the imposition caused to a determined spammer. Indeed, the more I look at PoW as a possible spam deterrent, the less it makes sense and really just ends up being a deterrent against new users in general. For it to be effective at deterring spam, it needs to be a high enough amount of PoW that it is an annoyance to average users, too. Especially those posting from mobile devices.
-
@ 66fd9c5c:e91fcb58
2025-06-17 07:46:01
Living on btc standard makes your life healthier, happier and wealthier.
-
@ f03df3d4:a4d4f676
2025-06-17 07:15:12
Block 901597
5 - high priority
4 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ d9b5f9a9:0f29cdb9
2025-06-17 07:42:41
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9dy92qpdct702r6jgwea4z7f0vcyvg6c4j89mrxrhx77m5943tgv7rtzsw
✍️ Israeli forces destroyed a Hamas tunnel in Khan Yunis using 250 kg of concrete, according to the Israeli military.
👉 Israeli forces destroyed a Hamas tunnel in Khan Yunis using 250 kg of concrete
👉 The tunnel was located under a European hospital in Khan Yunis
👉 The operation was carried out by a team of combat engineers and special units
👉 The operation was coordinated with the Israeli Intelligence Corps
👉 Dozens of trucks and heavy machinery participated in the operation
#KhanYunis #Europeanhospital #politics
nostr:nevent1qvzqqqqqqypzptfp2sqtwzln6s75jrk0dghjtmxprzxk9v3ewcesaehhkapdv26rqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg8j3fgrkxa6pds6rkwn38aazcm8qml2lxt5mztak7x2qwdzesg5wuq7ekgv
-
@ fd208ee8:0fd927c1
2025-06-17 05:39:03
Yes, but it only works with the devs who actually use Nostr.
If I don't get responses quickly, I eventually drop their stuff. They aren't on here.
-
@ 9c5d0fdb:4016ece5
2025-06-17 07:25:22
The fight for divorce rights in the Philippines
https://www.aljazeera.com/video/now-you-know/2025/6/17/the-fight-for-divorce-rights-in-the-philippines?traffic_source=rss
-
@ 5f468793:0d48e8e7
2025-06-17 07:45:56
絵のコラージュとかと違って DJ とかリミックスに関しては（クリエイター同士では）比較的寛容なイメージがある
JASRAC が厳しすぎたせいか？
音楽・リミックス系の炎上１個くらいしか知らない
-
@ c558c7cc:b0b7b89e
2025-06-17 07:45:52
🤖 Tracking strings detected and removed!
🔗 Clean URL(s):
https://youtu.be/3aJvIFK9-xk
❌ Removed parts:
?si=0cqQRusBiigGIWbs
-
@ 4f2118e1:4e987729
2025-06-17 07:12:46
戴着睡觉不舒服？🤔
-
@ 16c578ad:4bb4c050
2025-06-17 07:46:15
Books have a way of opening new worlds.
-
@ fd208ee8:0fd927c1
2025-06-17 05:20:30
GM from your free, public relay providers.
And from Nostrudel using my mailboxes and Citrine.
nostr:nevent1qvzqqqqqqypzplfq3m5v3u5r0q9f255fdeyz8nyac6lagssx8zy4wugxjs8ajf7pqydhwumn8ghj7argv4nx7un9wd6zumn0wd68yvfwvdhk6tcpz9mhxue69uhkummnw3ezumrpdejz7qpqe7m35sd3tac4r5nkz4jj5yeputu6drgk5duz0q2nu58xwg570ers9tmdlc
-
@ ad215400:42d62b43
2025-06-17 07:42:30
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqg9dy92qpdct702r6jgwea4z7f0vcyvg6c4j89mrxrhx77m5943tgv7rtzsw
https://ynet-pic1.yit.co.il/picserver6/crop_images/2025/06/17/SklkjqqR7ge/SklkjqqR7ge_0_0_1920_1080_0_large.jpg
The fighting is also ongoing in the Gaza Strip and Judea and Samaria: Under the European hospital in Khan Yunis, engineering and Golani forces destroyed the site where Muhammad Sinwar was hiding. Meanwhile, the IDF launched another operation in the city of Nablus.
https://www.ynet.co.il/news/article/ryq3dqr7lx
-
@ b7274d28:c99628cb
2025-06-16 20:47:51
Helpful, and that is a form of what Amethyst does. However, it requires a number of people within a user's community to see and report the spam before it will be hidden. Not ideal.
The preference would be that NO ONE has to see it, particularly for the worst types of unwanted notes.
-
@ 9c5d0c59:e4e08fb8
2025-06-17 07:24:57
Two people arrested over fatal shooting in Bali
https://www.bbc.com/news/articles/c9898v4ld61o
-
@ fd208ee8:0fd927c1
2025-06-17 04:52:21
We have three, so far:
TheCitadel from nostr:nprofile1qyghwumn8ghj7mn0wd68ytnhd9hx2tcpzemhxue69uhkyetkduhxummnw3erztnrdakj7qgjwaehxw309ahx7um5wgerztnrdakj7qg6waehxw309akx7cmtvfhhstnxd9shg6npvchxxmmd9uq3samnwvaz7tmswf5k6atn9ehx7um5wgcjucm0d5hsqgrucv52prwm9t7ln7d7w7l07nyrfz0lj7tjrqnav299gtej5frupccvvptt
TheCitadel and Noswhere and etc. from nostr:nprofile1qyvhwumn8ghj7un9d3shjtnwdaehw6r9wfjjucm0d5hsz9thwden5te0wfjkccte9ejxzmt4wvhxjme0qyghwumn8ghj7mn0wd68ytnvv9hxgtcpzemhxue69uhkzem8wghxummnw3ezumrpdejz7qgwwaehxw309ahx7uewd3hkctcqypftfgrkhjammsap4marwdvpdnm5nya3hrdjq2cpezputzl8ltvt6lmy4pn
Freelay.sovbit from nostr:nprofile1qqsyfhqu9kuu877hhm5j2lkwk5478nuvgza00d3lgmjkkk9px8r57zcwlsjml .
Those aren't small relays, either. They're some of the largest ones.
-
@ 9c5d0714:798b2576
2025-06-17 07:24:27
Big Brands Are Spending More on Influencer Marketing
https://finance.yahoo.com/news/big-brands-spending-more-influencer-214553607.html
-
@ a6ade97f:45f11d52
2025-06-17 07:32:52
### 思考过程：
嗯，用户之前提到三个月例行检查发现两颗牙刷牙时酸软，医生说是睡觉磨牙和摇晃导致的，建议戴透明牙套。现在用户问从中医角度，晚上磨牙反映什么问题，以及用经方治疗的方案。
首先，我需要回忆中医对磨牙的认识。中医里磨牙可能属于“齿𬹼”或“啮齿”，常与肝风内动、胃热、心火、肾虚等有关。可能涉及肝胆火旺、脾胃失调、阴虚阳亢等因素。
接下来，用户需要经方治疗。经方通常指张仲景的方剂，比如龙胆泻肝汤、白虎汤、天麻钩藤饮、知柏地黄丸等。需要根据不同的证型来选择方子。
然后，要考虑用户的具体情况。长期磨牙导致牙齿酸软，可能已经伤及肾精，因为肾主骨生髓，齿为骨之余。所以可能有肾虚的情况，同时可能有肝火或胃热。
需要分证型论治，比如肝郁化火型用龙胆泻肝汤，胃热炽盛用白虎汤，阴虚阳亢用天麻钩藤饮合六味地黄丸，心脾两虚用归脾汤，肾精亏虚用左归丸等。
另外，外治疗法如针灸、推拿可能有效，还有生活调养建议，比如疏肝解郁、避免辛辣、规律作息、放松心情等。
用户已经用了牙套，但想结合中医调理，可能需要综合内外治疗法。需要注意经方的使用需辨证准确，建议找中医师开方，不可自行用药。
还要检查是否有遗漏的证型，比如食积也可能导致胃热，可能用保和丸。确保覆盖常见证型，同时给出调护建议，帮助用户全面调理。
最后，确保回答结构清晰，先分析病因，再分证型给出经方和调护，强调个体差异和咨询专业中医的重要性。
----------
### 正式回答：
从中医角度看，夜间磨牙（齿𬹼）多属本虚标实之候，其病机可归纳如下：
一、核心病机解析：
1. 肝胆火旺：情志不遂致肝气郁结，郁而化火，火性上炎扰动齿关
2. 胃热炽盛：过食辛辣肥甘，积热上攻于齿，"阳明经脉挟口环唇"
3. 阴虚阳亢：肾精亏虚（齿为骨之余），虚火内动，肝阳化风
4. 心脾两虚：思虑过度耗伤心脾，气血生化不足，筋脉失养
5. 食积停滞：饮食不节导致中焦气滞，胃气上逆而生咬肌痉挛
二、经方治疗方案（需辨证施治）：
1. 肝郁化火型（伴口苦、目赤）：
▶ 龙胆泻肝汤加减（龙胆草6g，柴胡10g，黄芩15g，栀子12g）
▶ 配合珍珠母30g（先煎）、钩藤15g（后下）平肝潜阳
2. 胃热炽盛型（齿龈红肿、口臭）：
▶ 白虎汤合清胃散（石膏30g，知母12g，升麻9g，牡丹皮12g）
▶ 加用芦根20g、竹叶10g生津制火
3. 阴虚阳亢型（腰膝酸软、五心烦热）：
▶ 天麻钩藤饮合六味地黄丸加减（天麻10g，生地24g，山茱萸12g）
▶ 可加龟板15g（先煎）、鳖甲15g（先煎）增强滋阴潜阳
4. 心脾两虚型（面色萎黄、乏力）：
▶ 归脾汤加减（黄芪20g，当归12g，远志6g，酸枣仁15g）
▶ 配合煅龙骨20g（先煎）、煅牡蛎20g（先煎）安神定惊
5. 食积停滞型（嗳腐吞酸、腹胀）：
▶ 保和丸合枳术汤（山楂18g，神曲15g，莱菔子12g）
▶ 加用鸡内金10g、麦芽15g助运化
三、特色外治疗法：
1. 针灸取穴：下关、颊车、合谷（泻法）、太冲（泻法）、三阴交（补法）
2. 耳穴压豆：选取神门、枕、皮质下、肝、脾等耳穴
3. 推拿导引：睡前按揉太冲、行间各3分钟，配合面部刮痧
四、调护要点：
1. 情志调节：戌时（19-21点）练习"六字诀"之"嘘"字诀疏肝
2. 饮食禁忌：忌辛辣烧烤，晨起含服淡盐水（《饮膳正要》载："温水漱口，固齿")
3. 子午流注：午时小憩15分钟（心经当令），亥时前入睡（三焦经启动）
4. 辅助疗法：佩戴磁珠耳贴（持续刺激耳穴），晨起嚼服生核桃仁3枚（《医林纂要》载其"补肾养血")
注：经方用量需根据体质调整，建议携带既往检查资料至正规中医院进行脉诊辨证。牙套可继续使用，中药与物理治疗协同作用更佳。若出现舌苔剥落等阴伤症状，应及时调整药方配伍。
-
@ b7274d28:c99628cb
2025-06-16 20:22:07
I bet you understand more than you give yourself credit for. You likely know that your identity is your key-pair, that notes are stored on relays, that you can read from and write to more than one relay at a time, and that clients are the apps you use to view notes that were created by others, interact with them, and create your own notes that then get saved to your chosen relays.
That's the basic plumbing of Nostr, right?
I think the idea is theoretically possible, but it would require both clients and relays to be developed that support pay-per-reply, and would likely need to use eCash, which means Nostr clients would likely need to all support NIP-60. That's probably the direction things are going, but it may take a bit to get there.
-
@ 9c5d0067:fb43186d
2025-06-17 07:08:17
Trump wants a Golden Dome missile defense shield. Is that realistic?
https://www.npr.org/2025/06/17/1266983856/trump-golden-dome-israel-iran-iron-dome
-
@ b53e4ffd:bd826600
2025-06-17 07:32:08
nostr:npub156k7jl64exfky56g3f2t9c28fqg7a97d6rfu80eqqza52303r4fqjru0ga 从中医角度回答一下晚上睡觉磨牙反应什么问题，后续怎么用经方治疗给出方案。
-
@ de1abdd3:ff3979a0
2025-06-17 07:41:27
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgyaxdzsjh5cdhke4aey6f4gcklwq59l6c2uxt79ua5crgyfcusq3cwyf5fq
POLICE BELIEVE GUNMEN MAY BE BEING RECRUITED ON SOCIAL MEDIA AS HUNT FOR SYDNEY KEBAB SHOP SHOOTERS CONTINUES
https://i.guim.co.uk/img/media/7cabe6071790efca21548edffcd13bec168cd95b/195_0_2374_1899/master/2374.jpg?width=140&quality=85&auto=format&fit=max&s=b0b5951fafdee7389c9c52876445be8b
--
✍️ Police are investigating a triple shooting at a kebab shop in western Sydney, which they believe may be linked to contract killings recruited on social media.
--
👉 Two masked men entered the kebab shop and fired eight shots, wounding three people.
👉 Police believe the incident is part of a larger conflict between organized crime networks.
👉 People are being recruited on social media to commit these offenses.
👉 The police have spoken to the allegedly targeted 26-year-old on nine occasions and have warned him about threats to his life.
--
#DetInspJasonBox #ChrisMinns #Auburn #HarrisPark #Greystanes #Merrylands #Sydney #world
--
nostr:nevent1qvzqqqqqqypzp8fng5y4axrdakd0wfxjd2x9hms9p07kzhpjl308dxq6pzw8yqywqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgx8v99wreeajkf3c5s8rz8ykeclgkx4scgr7yezfpfqxm48f5nmg5xalmty
-
@ e7bf8dad:839ef3db
2025-06-17 07:10:12
Block 901597
4 - high priority
4 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 9c5d0095:39ebcb43
2025-06-17 07:05:27
Alex Mashinsky won’t get a piece of Celsius’ bankruptcy pie, judge says
https://cointelegraph.com/news/former-celsius-ceo-mashinsky-barred-from-claiming-bankruptcy-funds?utm_source=rss_feed&utm_medium=rss&utm_campaign=rss_partner_inbound
-
@ 8c33bebb:3a101285
2025-06-17 07:46:10
#freePalestine
#BitcoinNotViolence
#GazaGenocide #MakeWarUnaffordable
#DontDieForIsrael
https://image.nostr.build/7804bb886071fa6021dbe9032850aac713dfdcf04dfa339ed8c75abb49c7af38.jpg
-
@ f03df3d4:a4d4f676
2025-06-17 07:10:12
Block 901597
4 - high priority
4 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ b7274d28:c99628cb
2025-06-16 19:39:48
Why does spam exist?
It only exists because the following three things are true:
1. People with malicious intent exist.
2. People can create new Nostr identities for free.
3. New identities can write to relays for free with the expectation that their notes will be seen and may not be removed for a time.
It is not possible to change 1, and 2 cannot be changed without a central authority that issues "approved" Nostr keys. Not a road we want to go down.
That means the only way to fight spam is by improving the ability of relays to block spam from being written to them in the first place and/or recognize and remove it quickly.
It is then the responsibility of users to only read from relays that do so. This means they need to have a place to find such relays. A relay marketplace, of sorts, that they can be referred to or that can be displayed within their Nostr client.
Clients aren't entirely off the hook here either. Defaults matter, and clients should have sensible default relays for new users that haven't built a relay list of their own yet. But they can only do so when there are solid relay options that allow write access to new users while also effectively recognizing and removing spam.
Clients can also provide tools for mitigating spam that do not rely on relays doing so, such as the way Coracle, Damus, and Nostur can filter posts based on WoT, regardless of what relays they use. Likewise, Amethyst has a toggle to hide posts that have been reported by those you follow. With these types of tools, though, your experience will vary widely from client to client, based on whether they implement similar tools and whether they toggle them on by default.
Meanwhile, picking good relays will affect your experience on all clients. Well... at least the ones that respect your relay choices...
-
@ b7274d28:c99628cb
2025-06-16 16:40:26
Which requires users to take respinsibility by choosing or running their own quality relays.
What I said is not an excuse, it's a simple reality. And maybe that means Nostr will die because people cannot handle the responsibility of freedom.
-
@ fd208ee8:0fd927c1
2025-06-17 04:39:25
Yeah, and mine just tried to Sneak some NDK back in, even tho I added that.
And it has some attachment to on:click.
-
@ b7274d28:c99628cb
2025-06-16 02:55:35
Enforced how?
-
@ 9c5d006c:e0e4eeb7
2025-06-17 07:02:27
Exclusive: Trump’s former commerce secretary says an over-confident White House may push trade allies like the EU too far
https://fortune.com/2025/06/17/trump-commerce-secretary-wilbur-ross-tariff-confidence/
-
@ 546b4b62:c3d13ff4
2025-06-17 07:45:33
Can I borrow your cello?
Thanks!
#ностр
https://i.ibb.co/4gYWZmTC/IMG-20250409-142635-585.jpg
-
@ f18571e7:9da08ff4
2025-06-17 07:45:28
Entendo, poderiamos ter uma vertente disso pra fazer algumas coisas desse tipo então.
-
@ f03df3d4:a4d4f676
2025-06-17 07:45:12
Block 901603
2 - high priority
2 - medium priority
1 - low priority
1 - no priority
1 - purging
#bitcoinfees #mempool
-
@ fd208ee8:0fd927c1
2025-06-16 21:41:03
We fund a couple of them, including our big document relay.
We use them in our clients, so that they're still useful and usable for people who aren't members of our community relays (yet).
All relays are funded by someone; the funding models are just diverse.
-
@ 3b90a834:096a5679
2025-06-17 07:46:10
#Bitcoin isn
-
@ f03df3d4:a4d4f676
2025-06-17 07:25:12
Block 901598
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 82b30d30:40c6c003
2025-06-17 07:45:50
音楽は昔からオマージュとかジャンルによってはサンプリングとかで発展してきたから抵抗薄いってのはありそうだなあって思ってる
-
@ 28799867:e297d7bf
2025-06-17 07:41:26
👉 Two masked men entered the kebab shop and fired eight shots, wounding three people.
👉 Police believe the incident is part of a larger conflict between organized crime networks.
👉 People are being recruited on social media to commit these offenses.
👉 The police have spoken to the allegedly targeted 26-year-old on nine occasions and have warned him about threats to his life.
-
@ 4e2bac77:7f4acc7b
2025-06-17 07:31:22
议员打架，so what？
难道你要看政府逼着穷人参加饥饿游戏嘛
-
@ 66738d39:2ef33c0b
2025-06-17 07:41:26
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgyaxdzsjh5cdhke4aey6f4gcklwq59l6c2uxt79ua5crgyfcusq3cwyf5fq
✍️ Police are investigating a triple shooting at a kebab shop in western Sydney, which they believe may be linked to contract killings recruited on social media.
👉 Two masked men entered the kebab shop and fired eight shots, wounding three people.
👉 Police believe the incident is part of a larger conflict between organized crime networks.
👉 People are being recruited on social media to commit these offenses.
👉 The police have spoken to the allegedly targeted 26-year-old on nine occasions and have warned him about threats to his life.
#DetInspJasonBox #ChrisMinns #Auburn #HarrisPark #Greystanes #Merrylands #Sydney #world
nostr:nevent1qvzqqqqqqypzp8fng5y4axrdakd0wfxjd2x9hms9p07kzhpjl308dxq6pzw8yqywqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgx8v99wreeajkf3c5s8rz8ykeclgkx4scgr7yezfpfqxm48f5nmg5xalmty
-
@ 28799867:e297d7bf
2025-06-17 07:41:26
👉 More Australians access news through social media than traditional news outlets
👉 Young Australians prefer video news on TikTok and Instagram
👉 Television remains the most popular source of news
👉 Trust in news has risen slightly
👉 ABC News is the most trusted outlet
👉 Consumers in Australia are more likely to pay for news
-
@ b7274d28:c99628cb
2025-06-16 02:25:09
Nope
-
@ 431fa2f3:d8f39feb
2025-06-17 07:30:44
https://cdn.midjourney.com/69ae85cf-d89f-4166-a8cb-9b3632143b9c/0_0.png
-
@ f03df3d4:a4d4f676
2025-06-17 07:05:12
Block 901597
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ 9c5d04b8:b5b2cb2c
2025-06-17 06:58:47
Dog shot during Minnesota lawmaker's murder put down days after attack
https://www.foxnews.com/us/dog-shot-during-minnesota-lawmakers-murder-put-down-days-after-attack
-
@ de1abdd3:ff3979a0
2025-06-17 07:41:26
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgyaxdzsjh5cdhke4aey6f4gcklwq59l6c2uxt79ua5crgyfcusq3cwyf5fq
MORE AUSTRALIANS GET THEIR NEWS VIA SOCIAL MEDIA THAN TRADITIONAL SOURCES FOR FIRST TIME, REPORT FINDS
https://i.guim.co.uk/img/media/3fc1735285703f560f533650c453f14f291ec1e3/629_0_5600_4480/master/5600.jpg?width=140&quality=85&auto=format&fit=max&s=e53a6b2cb36303de9d8e6246dc871247
--
✍️ The 2025 Digital News Report found that more Australians access news through social media than traditional news outlets, with young Australians preferring video news on TikTok and Instagram.
--
👉 More Australians access news through social media than traditional news outlets
👉 Young Australians prefer video news on TikTok and Instagram
👉 Television remains the most popular source of news
👉 Trust in news has risen slightly
👉 ABC News is the most trusted outlet
👉 Consumers in Australia are more likely to pay for news
--
#AnthonyAlbanese #SoraPark #Australia #UniversityofCanberra #world
--
nostr:nevent1qvzqqqqqqypzp8fng5y4axrdakd0wfxjd2x9hms9p07kzhpjl308dxq6pzw8yqywqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgx36f3ajj7kl673zn3t7hr8d3audp3z4qkjp29zgxamnrplvxs02vxdrwyk
-
@ 66738d39:2ef33c0b
2025-06-17 07:41:26
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgyaxdzsjh5cdhke4aey6f4gcklwq59l6c2uxt79ua5crgyfcusq3cwyf5fq
✍️ The 2025 Digital News Report found that more Australians access news through social media than traditional news outlets, with young Australians preferring video news on TikTok and Instagram.
👉 More Australians access news through social media than traditional news outlets
👉 Young Australians prefer video news on TikTok and Instagram
👉 Television remains the most popular source of news
👉 Trust in news has risen slightly
👉 ABC News is the most trusted outlet
👉 Consumers in Australia are more likely to pay for news
#AnthonyAlbanese #SoraPark #Australia #UniversityofCanberra #world
nostr:nevent1qvzqqqqqqypzp8fng5y4axrdakd0wfxjd2x9hms9p07kzhpjl308dxq6pzw8yqywqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgx36f3ajj7kl673zn3t7hr8d3audp3z4qkjp29zgxamnrplvxs02vxdrwyk
-
@ 12d2c9f0:b1d9e107
2025-06-17 07:45:03
最高指導者も標的に？イスラエルとイランどうなる？ #nhk_news
https://www3.nhk.or.jp/news/html/20250617/k10014837411000.html
-
@ 9c5d0c59:e4e08fb8
2025-06-17 06:58:30
Centrifuges at Iran's Natanz site likely destroyed, nuclear watchdog says
https://www.bbc.com/news/articles/cn9yll5yjx5o
-
@ 1ae011cb:1257a556
2025-06-17 07:00:12
Block 901597
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ b7cf9f42:ecb93e78
2025-06-17 07:19:04
I just thought the same, when I wrote my last note about constructive thinking. Condensed it is about focusing all thoughts on my personal influence on a situation and having the freedom to accept the surroundings for how they are. Accepting what is given to act in what I can influence.
-
@ a80fc4a7:dc80ebd1
2025-06-17 07:30:23
So much for the no wars president.
-
@ fd208ee8:0fd927c1
2025-06-16 20:34:41
Some of the relays are starting to use AI for this.
-
@ 9c5d0c59:e4e08fb8
2025-06-17 06:58:26
At least 14 killed and dozens injured in Russian strike on Kyiv
https://www.bbc.com/news/articles/cx24g4850x4o
-
@ 28799867:e297d7bf
2025-06-17 07:41:26
👉 Spanish bank Sabadell receives interest from potential buyers for its UK division TSB
👉 TSB has over 5 million customers and has been part of Sabadell since 2014
👉 Sabadell is trying to fend off a hostile takeover bid from BBVA
👉 A sale of TSB could generate between £1.7bn and £2bn
-
@ e7bf8dad:839ef3db
2025-06-17 07:00:12
Block 901597
3 - high priority
3 - medium priority
3 - low priority
2 - no priority
1 - purging
#bitcoinfees #mempool
-
@ b7274d28:c99628cb
2025-06-15 23:54:29
Not a bit.
-
@ de1abdd3:ff3979a0
2025-06-17 07:41:26
nostr:nprofile1qy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgyaxdzsjh5cdhke4aey6f4gcklwq59l6c2uxt79ua5crgyfcusq3cwyf5fq
UK BANK TSB COULD BE SOLD OFF BY SPANISH OWNER SABADELL
https://i.guim.co.uk/img/media/ac41f8f12d15f6a1cbf1e25c231e754e38fe02ef/0_118_3121_2497/master/3121.jpg?width=140&quality=85&auto=format&fit=max&s=c2447494866bb6fce0d45be8eb703752
--
✍️ Sabadell, a Spanish bank, has received interest from potential buyers for its UK division TSB, as it tries to fend off a hostile takeover bid from BBVA.
--
👉 Spanish bank Sabadell receives interest from potential buyers for its UK division TSB
👉 TSB has over 5 million customers and has been part of Sabadell since 2014
👉 Sabadell is trying to fend off a hostile takeover bid from BBVA
👉 A sale of TSB could generate between £1.7bn and £2bn
--
#MarcArmengol #Spain #UK #Ireland #business
--
nostr:nevent1qvzqqqqqqypzp8fng5y4axrdakd0wfxjd2x9hms9p07kzhpjl308dxq6pzw8yqywqy3hwumn8ghj7un9d3shjtt5v4ehgmn9wshxkwrn9ekxz7t9wgejumn9waesqgpc22eu5hl0hwd6ms8w8gxl5sc6xfylsp5j7lam4az6myfcpcs7svx3zy58
-
@ fd208ee8:0fd927c1
2025-06-16 20:29:08
"managed to block the gay porn... for now... I will keep on top of it."
I laughed.
-
@ 6a17f17e:ebfaba97
2025-06-17 07:45:29
Independientemente de Bitcoin: si la gente votase a partidos que prohíben la financiación por deuda, y (por responsabilidad) todo gasto público debe ser financiado por impuestos, 95% de las guerras acabarían en menos de un año
Es muy triste observar como, por la devaluación de la moneda, se empobrece a los que han generado y ahorrado capital, para derivarlo a un uso destructivo de la humanidad
-
@ a39d19ec:3d88f61e
2025-06-17 07:11:03
Geil. Dann kanm die KI sich noch mehr Regeln und Sinnlosigkeiten überlegen damit die EU uns drangsalieren kann.
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